Endurance Sport & Spine

01/02/2025

Creating resolutions can be hard and we often fail to complete them. We need to create resolutions that are simple but yet reasonable. To each person, these categories look different to everyone.

Understanding where you are currently at in your journey and where you want to go is the most important. Taking steps forward (even if they are baby steps) are still moving forward.

12/30/2024

We have a change in hours this week. Endurance will be closed Wednesday (New Years Day) and resume normal hours again on Thursday.

If you need to reach us, call/text 701-566-0778 or schedule an appointment through the link below.

Same week appointments, Fargo chiropractor, easy booking, no long term commitments

12/25/2024

Wishing you a Merry Christmas filled with all the joy, love and laughter this holiday season! 🎄

12/23/2024

Endurance will be closed Christmas Eve from 12-6pm and all day on Christmas. We will resume normal hours again for Thursday and Friday.

If you need to reach us, you can call or text 701-566-0778. To book an appointment, you can schedule online through the link below.

Hope you get to enjoy your holiday week!

Same week appointments, Fargo chiropractor, easy booking, no long term commitments

12/21/2024

First Official Day of Winter even though it has been cold for sometime now. Wishing we get a little more snow to enjoy making snowmen, snowball fights, sledding and enjoying hot cocoa by the Christmas Tree.

12/17/2024

New equipment coming into 2025. With our space changing (sometime in the future), we got new dumbbells and cable machine. Connect Physical Therapy got the cable machine up and running last week with the help of some elves 🤶🏼🎅🏼🤶🏼 We will get the dumbbells ready soon.

11/29/2024

We will be out of the office today. Hope you get to enjoy shopping, decorating, recovering from the food coma or even working today.
See you all on Monday! Reminder that there is a month left to get in before the start of the new year.

11/28/2024

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” — Marcel Proust

HAPPY THANKSGIVING!! I love Thanksgiving because it is truly not about what we have but who we have. I am forever grateful for everyone and every opportunity in my life. I hope you get to find & enjoy the gratitude and love this time of year.

11/20/2024

Reminder that we have a short week next week with Thanksgiving. We will be closed next Thursday (11/28) and Friday (11/29). If you want to get in prior to the holiday, use the link below to schedule an appointment.

Same week appointments, Fargo chiropractor, easy booking, no long term commitments

11/13/2024

"I've learned that people will forget what you said, people will forget what you did, but people will NEVER forget how you had them feel". - Maya Angelou

No matter the size of the kindness displayed, it makes a huge impact on those who receive it. Today, take a moment to perform a random act of kindness to impact someone else's life for the better. 💕

11/11/2024

Honoring all those who have served! I find myself extremely grateful for those who have served, the selflessness and courage that they display.

11/07/2024

We have officially started the Golden Drive Homeless Kid's Christmas Event 🎁

This is a great opportunity to help those in our community during this busy time of year. They are accepting backpacks, brushes, non-perishable food items, clothing, and diapers.
Attached is the website (https://goldendrivehomelesskids.org/) to make a monetary donation or can see other accepted items.
Hope you all have a great start to the holiday season! 🎅🏻

11/05/2024

Foot pain can be frustrating! I am starting a blog series about what are conditions present similarly to plantar fasciitis. However, first we have to talk about what is PF is, its symptoms and treatment options.

Let us know if you have any questions or what to see what chiropractic treatment can do for your foot pain!

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10/31/2024

BOO 👻 Happy Halloween!

Hope you have a safe, fun and warm Halloween. Wishing all the kiddos a successful night of trick-or-treating!

10/29/2024

Such bittersweet news! I am excited and happy that Dr. Amy trusts me to take care of her patients she has cared for over the years! So sad that my friend, mentor & “co-worker” won’t be around for me to talk to daily anymore. Wishing her all the luck with this new role she is embarking on!

They say all good things must come to an end...

Please be advised that our office, Move Chiropractic, will be closing as of 11/30/2024, as I have been called to serve our community in a different light and have been hired on as the Executive Director with the West Fargo Park District. Effective 12/01/2024, my practice will be sold to Endurance Sport and Spine and Dr. Kirsten Svaleson. To ensure a smooth transition and introduce Dr. Svaleson to my many patients, I will be staying on until 11/30/2024. I will not be in the office after that date.

You can make an appointment to see Dr. Svaleson here: https://www.endurancefargo.com/book-an-appointment

If you make an appointment to see Dr. Svaleson before my last day in office, and/or would like me to discuss your file with her, please email me at [email protected] and I will get an authorization form allowing me to do so sent to you to be signed.

I want Dr. Svaleson to be familiar with your records so she will be fully prepared to treat you from her first day taking over my office. I have confidence in Dr. Svaleson and hope you will consider allowing her to become her new doctor.

If, for whatever reason, you decide to be treated elsewhere, I will be happy to provide your new provider with copies of the necessary records from your file upon request before 11/30/2024. After 11/30/2024, Dr. Kirsten Svaleson at Endurance Sport and Spine will maintain your records and will be able to provide any alternative provider copies of your records upon request.

I will be doing a bulk order of supplements in the coming week. If you would like something specific, please let me know so I can get this ordered for you!

Our commercial space will also be up for rent- and we’d sure love your help spreading the word to those who may be interested.

Thank you for trusting me to serve you these last fourteen years. It has been an absolute pleasure and honor to be trusted with your care, and often the care of your family, friends, and coworkers. I will miss practice, and particularly the patients I have had the opportunity to interact with day in and day out. My new office will be at the Rustad Recreation Center starting the first week of December- please feel free to stop in and say hi and come walk some laps around the indoor track!

In Health,
Dr. Amy

10/25/2024

Since it is National Chiropractic Health Month, the American Chiropractic Association (ACA) is encouraging everyone to KEEP MOVING.

Moving our bodies not only enhances physical health & stamina but also mental health & feeling of well being.

Strive to get 30 minutes of movement a day in whatever way you find enjoyable! For some that is resistance training, dancing, walking, cleaning the house, etc. No matter what it is, just do it!

10/22/2024

With Halloween next week, what are your favorite October/Halloween hobbies? 🎃

We are going to be working on carving pumpkins, and making pumpkin bread before Halloween. I guess you could say we are here for the Halloween/Fall flavors ☺️
We do not love scary movies, so you won't catch us doing that this season.

10/18/2024

Have your tried chiropractic care? Do you like it?

Recently I listened to a podcast about is chiropractic care pseudoscience? Take a look at the new blog to see my view point on it!

low back pain, headaches, exercises, rehabiliation therapy, chiropractic care, sports chiropractic, mobility, stability