Disease Management and Prevention Dietitians PLLC.

Disease Management and Prevention Dietitians PLLC. DMPD is a private practice dedicated to improving the human condition through primary prevention and medical nutrition therapy.

Licensed registered dietitian nutritionists and certified diabetes educators provide a realistic and customized approach.

01/16/2025

Replacing fluid lost during your workout is very important. Some great post workout recovery aids you can use to help replenish your body are:

💪 chocolate milk
💪 water
💪 fruit
💪 sports drink
💪 fruit smoothie

Plus make sure you remember to eat a balanced meal within a couple of hours to help your muscles recover.

Give us a call at 701-219-7315 or send us an email at dmpd@eatwellrd.com.
Visit us online at EatWellRD.com.

01/16/2025

Fuel your body right! 🍳🥑 Your body needs fuel to function, especially when you are asking it to move. Make sure you don't skip breakfast before a morning workout!

Give us a call at 701-219-7315 or send us an email at dmpd@eatwellrd.com.
Visit us online at EatWellRD.com.

12/10/2024

The Mediterranean diet is packed with brain-boosting foods that can work wonders for your mental wellness, like reducing symptoms of depression! 🧠

Some of the top brain-healthy eats that just happen to be staples of the Mediterranean diet include:

- fatty fish
- fruits
- leafy greens
- nuts
- whole grains

Give us a call at 701-219-7315 or send us an email at dmpd@eatwellrd.com.
Visit us online at EatWellRD.com.

09/21/2024

Kickstart your day the right way! Remember to eat a balanced breakfast in the morning to help steady your blood sugar levels. Not a fan of solid food right when you wake up? Try a fruit smoothie or a liquid meal supplement. 🍳

Give us a call at 701-219-7315 or send us an email at dmpd@eatwellrd.com.
Visit us online at EatWellRD.com.

Your body performs best when it's properly fueled! Make sure you're well nourished to boost your performance both in the...
07/30/2024

Your body performs best when it's properly fueled! Make sure you're well nourished to boost your performance both in the gym and in your daily life. 💪🥗

Give us a call at 701-219-7315 or send us an email at dmpd@eatwellrd.com.
Visit us online at EatWellRD.com.

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Fargo, ND

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