Onward Counseling

Onward Counseling If you are wanting to improve you quality of life or seek relief from a trauma, you are in the right

Insurances being accepted are:
Blue Cross and Blue Shield
Sanford Health Plan
Optum
Aetna
Medica
PreferredOne
UnitedHealthcare

There will be FREE adaptive ski event on Aug 13th at Big Pine Lake, MN. See link for more details.https://ems.usawatersk...
07/18/2023

There will be FREE adaptive ski event on Aug 13th at Big Pine Lake, MN. See link for more details.

https://ems.usawaterski.org/adaptive-water-ski-clinic?fbclid=IwAR0SftmyCPL4XyJD3e0obERvA4iMhQVZIKKhOootw3qUj5qDja0NdXb-o3I_aem_Ab4BLK7wJpFkeDh_WyqzPq7izeuAl-3DNhr5gQfuRU0kk7kJPmi7SlLrEkGsimAjGCw&mibextid=Zxz2cZ

In consideration of USA Water Ski & Wake Sports, Inc.(“USA-WSWS”) allowing me, the undersigned, to participate in the USA-WSWS sanctioned tournament, clinic, show, exhibition, race, competition, practice or other event described above (the “Event” or “Events”); I, for myself, and on beha...

07/16/2023

Three officers with the Fargo Police Department were shot during an on-duty incident on Friday, July 14. Officer Andrew Dotas, who was injured during the incident, and Zach Robinson, who was involved but uninjured, are both master sergeants with the North Dakota Air National Guard’s Fargo-based 119th Wing. Dotas is being treated for his injuries at Sanford Hospital in Fargo and is in critical, but stable, condition.

“Yesterday’s tragic event is felt across the entire state,” said Maj. Gen. Al Dohrmann, North Dakota adjutant general. “On behalf of the North Dakota National Guard, Becky and I extend our deepest sympathy and hopes for recovery, peace and comfort to Master Sgt. Andrew Dotas and his family. We also commend Master Sgt. Zach Robinson for the actions he took during the incident. In both their military and civilian roles, Andrew and Zach dedicate their lives to their community, state and nation with incredible selflessness and courage.”

“The North Dakota National Guard stands behind our state’s law enforcement community. We share in the mourning of Officer Jake Wallin, a military veteran who served with the Minnesota Army National Guard, and we extend Officer Tyler Hawes and his family our sincere wishes for recovery. Our communities are hurting, and we hope for healing for all those impacted by this profound tragedy. These officers are all heroes.”

07/11/2023

3️⃣ Days until the start of the 2023 Red River Valley Fair!

Join us on Heroes Day, Wednesday, July 12th, to recognize our military, veterans, and first responders! Heroes get in FREE! We will be having a parade starting at 5pm, Hometown Heroes ceremony starting at 6pm on the Froggy Freestage, and a FREE Grandstand show at 8pm- Switchfoot!! Plus the Budweiser Clydesdales will be at the Fair!

Learn more here >> https://bit.ly/RRVF23_Grid_FB

07/07/2023
06/29/2023

We specialize in hyperbaric oxygen services treating injuries and pain. 15 years of experience. Most insurance accepted. Same-day appointments.

We often don't consider the impact of omissions when communicating with others. Here is a good read on lying by omission...
06/06/2023

We often don't consider the impact of omissions when communicating with others. Here is a good read on lying by omission and the cost it has on our partnered relationships as well as family, friends and work.

Learn about the deceptive tactic of lying by omission and how it can harm relationships. Understand the signs and take steps to build trust.

06/06/2023

Today, 79 years ago, at around 0630, thousands of Allied troops reached the the beaches of Normandy. They surged forward in a foreign land, by air, land and sea…in a fearless step toward saving the world.

Good triumphed over evil in that devastating conflict…And it’s because of those brave heroes, many of whom made the ultimate sacrifice, that we have the freedoms we enjoy today.

Never forget...the greatest generation.

05/31/2023

A gentle reminder 🤍

05/25/2023
https://soldierstosidelines.org/ Soldiers To Sidelines provides a renewed sense of purpose for veterans, service members...
05/23/2023

https://soldierstosidelines.org/ Soldiers To Sidelines provides a renewed sense of purpose for veterans, service members, and MilSpouses to become character-based coaches who serve their communities.

Soldiers to Sidelines is a nonprofit organization that helps veterans and active duty service members. Learn more about our programs or how you can support veterans and service members.

05/22/2023

Developing a healthy relationship with money is a lifelong process. Here are some opportunities you can use to teach your kids how to use money as a tool to support their well-being: bit.ly/3VrYExR

05/16/2023

Hello everyone, I’m a new financial advisor with Thrivent! Please call me to set up an appointment so we can move you toward your financial goals! At Thrivent we believe in holistic planning to generate strategies to work for you!
-Joe Solberg
(701) 367-0733

Thank you to all of the spouses supporting our Veterans and Service Members.  🇺🇸
05/12/2023

Thank you to all of the spouses supporting our Veterans and Service Members. 🇺🇸

Military SPOUSE appreciation day 🇺🇸

Today is about acknowledging all the spouses that take on the unique sacrifices of a military marriage.
Our military spouses bravely faces these challenges alongside the men and women of our military to support our freedom.

05/02/2023

PTSD Mask Making Project
Veterans are encouraged to design a mask in the image of your trauma or trauma recovery.
When: Wednesday, May 31, 8:45am-12:00pm
Where: Fargo VA, Third Floor Auditorium
Space is limited, please arrive by 9am to participate.

04/11/2023

Good mom OR dad…🙂

04/06/2023

So seriously, do you always have to ask for permission, even if you are in a long-term relationship or married?

Let’s cover a few things first.

1. Let's look at the stats. 10-14% of married women experience r*pe from their husbands and 15-25% of women from their intimate partner*.

2. Emotional IQ matters. Are you self-aware of your wants, needs, and desires? Can you communicate with them effectively and hold your boundaries?

3. Are you observant of others' body language, tone of voice, and facial expressions? Do you take the time to correctly interpret and RESPECT those cues?

4. Do you know your romantic partner does not owe you anything, especially access to their body? This makes no difference whether or not you have a marriage certificate.

5. Any agreement regarding another person's body can be REVOKED anytime.

Now that we are clear on that let me answer the question.

If you BOTH are solid and in agreement on items 2-5 that I listed, then YES, there are physical actions that you and your partner can create a blanket consent agreement that it's okay to do.

The what, when, how, and where is up to you both to MUTUALLY decide upon. And, of course, can be REVOKED anytime by either party.

But if I'm going to be completely honest. Many couples need to improve at ALL of these things, even if they've been together for a long time.

It's easy to get complacent and forget to romance your partner.

It's easy to treat your partner as your stress relief toy rather than as a person with complex thoughts, needs, and desires.

It's easy to forget that both parties are responsible for creating an environment where both want and willingness can thrive.

That's why being direct with what, how, why, and where you want your partner is the exact opposite of a mood killer.

Making it your goal to get that "yes" because they want to and not just because they are willing kicks things up a notch.

So yes, there are instances where blanket consent is appropriate.

But I'm here trying to change our overall view on consent. It's not a romantic wet blanket—rather a romance igniter.

*The National Coalition Against Domestic Violence

---
www.wholeheartedconsent.com

03/29/2023
03/01/2023

Due to inclement weather, the Pact Act Claims Clinic has been rescheduled to 29 March 2023 from 4PM-6PM.

12/29/2022

Cognitive distortions (specially the way we see ourselves) are pervasive with childhood trauma.

Here’s your friendly reminder that you are way more special, loved, and unique that you believe you are.

Beliefs are not reality— they’re simply practiced thoughts

1. “Everything that irritates us about others can lead us to an understanding of ourselves.”― Carl Gustav Jung2. "We for...
12/19/2022

1. “Everything that irritates us about others can lead us to an understanding of ourselves.”
― Carl Gustav Jung

2. "We form an opinion about someone based on what we see. But what they reveal of themselves is merely a fragment. The rest is out of view, below the surface…" Erica Campbell”
― S. Block, Keep the Home Fires Burning

3. "People see what they want to see and what people want to see never has anything to do with the truth."
― Robert Bolaño

4. "Everything can be taken from man but...the last of human freedoms--to choose one's attitude in any given set of circumstances."
― Viktor Frankl

12/19/2022

You’re not a grinch, you are in Grief. The holidays are even harder when someone you love has died. The world may want you to cheer up and get into the holiday spirit but the reality is given your loss that is just not possible. Those around you may never get it until it happens to them. Trust your Grief. if you need more support check out holidaygrief.com

The Picking Your Brain podcast focuses on the latest TBI research and clinical recommendations, the effects of TBI on mi...
12/06/2022

The Picking Your Brain podcast focuses on the latest TBI research and clinical recommendations, the effects of TBI on military readiness, veterans, and the loved ones who support their recovery process. For more information, visit our website at www.health.mil/TBICoE.

https://www.dvidshub.net/podcast/421/picking-your-brain

The Picking Your Brain podcast focuses on the latest TBI research and clinical recommendations, the effects of TBI on military readiness, veterans, and the loved ones who support their recovery process. For more information, visit our website at www.health.mil/TBICoE.

11/26/2022

It's ok to set boundaries.
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Image via selfloverainbow on IG

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Fargo, ND
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