YUJ Yoga

Yuj Yoga is located in Fargo, North Dakota. We provide a warm and welcoming space for members of our community to unite and grow together.

03/05/2026

Spring Is Coming 🌞📓🌷✨

Can you feel it? The season is shifting and we are prepping for a restorative and radiant Spring Equinox.

On Saturday, March 21st from 11-2pm we invite you to put the phone away, step into community, and reconnect with your true nature. Together, we will clear what’s no longer needed and plant seeds of intention that we can nourish in the months ahead.

✨ What You’ll Experience ✨
• Gentle Yoga with Ashleigh
• Guided Meditation
• Light Organic Snacks
• Sankalpa Workshop
• Spring Tea Flights with Penny of Herbz and Spicez
• Personalized Crystal Canvas Craft with JoLynn of Jocale Co.

Members: $28
Non-Members: $34

Mats, props, tea flight, and crystal craft materials are included. 🎨🫖

All you need to do is reserve a spot which can be done online at www.yujyogafargo.com/schedule or on the Walla app.

02/28/2026

Lucky You Punch Cards & Giveaway 🍀✨

Feeling lucky?! 😃 Pick up your Lucky You Punch Card and start earning punches for each class you attend. One class = one punch. Five punches = one entry.

Fill out as many cards as you wish between March 1st and St. Patrick’s Day! We’ll be drawing winnerS on the 18th. (Yes, that is plural!) 🥳🥳

We have multiple prizes to giveaway, including massages, gift cards to local shops, YUJ merchandise, class packs, and more. We’ll provide a detailed list tomorrow right here on the gram. 💚

In the meantime, be sure to reserve your classes in advance at www.yujyogafargo.com/schedule

02/27/2026

Member Spotlight: Meet Alyson 🌟

Our community exists because of incredible members like Alyson. Her calm demeanor and openness to explore new classes are inspiring to new and experienced students combined.

Plus, we can’t get enough of her adorable three cats; their stories always bring a smile to our faces! 😄

Thanks Alyson for your time and commitment! ✨🤍

02/26/2026

🌟 Welcome to YUJ Yoga Studio! 🌟

We’re a community that grows together through a wide a variety of yoga, meditation, and mat pilates classes. Some of our classes utilize infrared heat, that can give you that much-needed mood boost in the cool winter season!

If you’re new here, we have a flexible intro offer: 2 weeks of unlimited classes for just $49! This a wonderful way to explore class styles and meet our team of certified teachers.

Register Here ⬇️
https://api.hellowalla.com/previews/34321?b=3548&type=package&loc=5969

02/22/2026

Teacher Spotlight: Meet Trina ☀️

Let's shine a bright light on Trina, who joined YUJ shortly after we opened our doors in 2022.

Not long after she became a member, her passion for sharing yoga's philosophy reignited. With professional experience in philanthropy, she joined the team, and we introduced $10 classes that helped launch the yoga scholarship fund. 🤍

Her generosity knows no bounds; she easily makes friends with other teachers and students who attend her classes. If you want proof, just ask her about the yoga retreat to Bali she trailblazed with other women she met through YUJ. 🌴😎

We've watched her live out her yoga by uniting others, choosing love over fear, and continuing to be a dedicated student off the mat.

And before we wrap up her spotlight, she deserves a very warm shoutout…

We want to celebrate Trina for completing her Avita Yoga certification, making her the first woman and teacher in North Dakota to offer this unique modality. Way to go!! 🎉

Meet Trina for Yin and discover the benefits of Avita Yoga on select Monday and Wednesday evenings!

www.yujyogafargo.com/schedule

02/20/2026

Learn Nāḍī Shodhana ✨🧘

The Sanskrit word Nāḍī translates to tube, vessel, or pipe, and refers to the channels through which prana, our life force energy, can flow.

We have over 72,000 nāḍīs throughout our physical and subtle body. 🤯

The physical channels are known to carry nutrients and air to the veins, nerves, lymph canals, and so on.

The subtle channels carry cosmic, seminal, mental, and intellectual energies that aid our senses, aura, and consciousness.

Nāḍī Shodhana (Alternate Nostril Breathing) is the breathwork practice of purifying these energy channels, allowing for better energy flow, balance, and reduced stress. 😌

The practice can be taught in different ways, but it is often performed in a seated position during the early morning hours.

——

Start with some deep inhales and slow exhales.

Place your index and middle finger of the right hand at eyebrow center.

Use the right thumb to close the right nostril. Exhale gently through the left nostril.

Keeping the right nostril closed, inhale through the left nostril.

Close the left nostril, exhale out the right.

Gently inhale through the right, exhale out the left.

You will alternately use the right thumb to close the right nostril and the right ring and pinky fingers to close the left nostril.

When you are ready to close your practice, complete your final round of with an exhalation through the left nostril.

Relax your right hand back to your lap. Take serval full deep breaths before returning to normal. As you do, notice your state of mind.

——

Nadi shodhana can be rewarding, even when practiced for as little as five minutes on a regular basis. 🤍✌️

Tomorrow morning during Ayurveda Yoga you can learn & practice Nāḍī Shodhana. Join us as we breathe and grow together.

www.yujyogafargo.com/schedule

02/19/2026

Teacher Spotlight: Meet Michaela 🌟

We are thrilled to put Michaela in our first Teacher Spotlight! She has been practicing yoga for over two decades but started teaching at YUJ in 2023.

When she's not on the mat, Michaela is building, literally and figuratively. From gathering farm-fresh eggs from her chickens to tackling home projects with her husband, she approaches every project with heartfelt determination. Additionally, she co-owns Immersion, where she supports others in their healing journeys through thermacycling. 🐓🏠🧘🏻‍♀️

Join Michaela for Hatha class at our Downtown location every Wednesday at 12 pm. You won’t want to miss it.

www.yujyogafargo.com/schedule

02/16/2026

Lunar New Year 7 Class Pack 🧧🎊

Tomorrow is the Lunar New Year, and we are celebrating with this limited time offer on class passes and our Lunar New Year Gathering tomorrow night at 7:15pm.

We only have 5 of these limited edition $100 class packs up for grabs, so act swiftly like the horse so you don’t miss out on 2 FREE passes!

Once these packs are gone, they are gone. Purchase on the Walla mobile app or click the link below.

Update: Sold Out!!! ❤️

https://api.hellowalla.com/previews/111304?b=3548&type=package&loc=5969

02/13/2026

6 Month Extra Loving Membership 💜🧘

In honor of Valentine’s Day, our 6 month unlimited membership is over $50 off, PLUS, we’re giving everyone who signs up a $25 gift card that can be used to attend sauna sessions, shop the boutique, or stock up on more class passes. 😊

No code is required. Offer ends on February 28th.

Current members: you can purchase this membership. If you decide to, please reach out to the studio here, text, or email so we can cancel your current plan. Your new membership will begin once the existing one ends, ensuring you always receive the full value of what you paid for. 🫶

www.yujyogafargo.com/pricing

02/12/2026

Tonight is the night. 🩷 We've partnered with our friends at Heart of Hospitality for a Galentine's Ladies Night. This is a great way to embrace your feminine energy and visit our pop-up location if you haven't made it to class just yet. We'll have a $5 make-and-take ayurveda sugar scrub station, and there will be other vendors sharing their services and treats. Stop by anytime between 5-7pm. See you soon!! 💕

02/11/2026

Tomorrow is Giving Hearts Day ❤️💌 The first 30 people to attend class at our downtown location will receive a $10 card to give to any organization of their choice.

Don’t forget to sign up in advance:
www.yujyogafargo.com/schedule

Address

1445 1st Avenue North
Fargo, ND
58102

Website

http://yujyogafargo.com/

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