YUJ Yoga

Yuj Yoga provides a welcoming space for members of our community to unite and grow together.

01/06/2025

Applications are now OPEN! 😃🎓

Every $5 class you’ve attended in the last year has contributed to our in-house yoga scholarship fund, allowing us to offer 3 unlimited memberships to individuals each quarter. 🎉

If you’re interested in a yoga scholarship, simply email [email protected] with 1-5 sentences explaining why you would benefit from a yoga membership. We will review each application with compassion and empathy, and reach out to you once the review process is complete.

Thank you for your contributions and support. Application deadline is January 16th.

You really do belong here. 🫶

www.yujyogafargo.com

01/05/2025

New to YUJ or returning? Check-out our new $77 Limited Membership. ✨

You’ll receive 5 classes + 1 complimentary guest pass to bring a friend or family member every month. You can cancel or upgrade your membership when you’d like without any hassle or additional fees.

Say “Yes” to yourself in 2025. We’d love to introduce you to our radiant community. ☺️

www.yujyogafargo.com/pricing

01/02/2025

This weekend, you can learn more about Devanadi’s 235hr. yoga teacher training. ✨🧘‍♀️

Join us for a 75 minute twist practice and/or a free informational session at Family Wellness.

Twist Class: 12:00- 1:15pm

https://clients.mindbodyonline.com/classic/ws?studioid=11320&stype=-8&sTG=24&sView=day&sLoc=0&date=01/04/25

Free Info Session: 1:30pm

https://clients.mindbodyonline.com/classic/ws?studioid=11320&stype=-8&sTG=24&sView=day&sLoc=0&date=01/04/25

12/27/2024

Become a Yoga Teacher 🧘‍♂️✨📚

Devanadi is hosting a 235hr. Yoga Teacher Training & Intensive at Family Wellness in Fargo. For those of you that are interested, check-out the free twist class and info session on January 4th. 🥳

More Info:
http://www.devanadiyoga.com/docs/TT_catalog_FARGO.pdf

Application Link:
https://www.devanadiyoga.com/235-teacher-training-intensive-application-form-fargo-nd/

Free Class:
https://clients.mindbodyonline.com/classic/ws?studioid=11320&stype=-8&sTG=24&sView=day&sLoc=0&date=01/04/25

Free Info Session:
https://clients.mindbodyonline.com/classic/ws?studioid=11320&stype=-8&sTG=24&sView=day&sLoc=0&date=01/04/25

12/25/2024

May your spirits be merry and bright. ✨

Merry Christmas everyone. 🎅🏻🤍

We’ll be back on the 26th.

12/23/2024

Winter Warmth & Wellness ❄️🍵

The ancient philosophy of Ayurveda teaches us to live in tune with the seasons. During the cold months, an excess of Kapha can promote a build-up of mucus, sluggishness, and negative, low-mood emotions. (Yuck!) 🥶

To counter an overabundance of this energy, Ayurvedic philosophy recommends supplementation of Pitta or fire energy. 🔥

A you lean into the slowness of nature, you can incorporate warming spices into your diet, bundle up and go on a walk, or do some gentle yoga postures that stoke your internal fire. Movement can lead to more fluid joints, and a strong immune system. 🧘‍♂️

Go with nature’s rhythms and nurture the health of your mind, body, and spirit. We offer non-heated and heated practices to support this and help you get started. 🤍

12/22/2024

Take A Deep Breathe ✨❄️😌

When holiday stress mounts, it often shows up in the breath — shallow and irregular.

Taking a moment to breathe deeply can shift your nervous system from fight-or-flight into a more balanced state. 🧠

Here are some simple breathing exercises:

Box Breathing: Inhale slowly to the count of 4, hold for 4, exhale for 4, and hold again for 4. Repeat this for 3-5 rounds, and notice how your mind and body begin to relax (note that if the count of 4 isn’t working for you change it to 3 or 6, or whatever is the right timing for your nervous system).

Straw Breathing: Inhale as if you are smelling a lovely flower or fresh cup of coffee, exhale slowly as if you are blowing out of a straw. This will slow your exhale and stretch it out a bit longer, activating your parasymathetic nervous system.

Practicing deep breathing in the car before you make your way into a party or crowded store, can help you remain present and in control. ✌️

Wishing you and yours a calm holiday season. ❄️

12/21/2024

Winter Solstice Flash Sale ✨🌚❄️

Take 20% Off 10 class packs and 1 year unlimited memberships now until midnight.

Code: WINTER

https://api.hellowalla.com/previews/34326?b=3548&type=package&loc=5969

12/19/2024

💲5️⃣ Classes On December 24th

In the spirit of giving, we are offering $5 classes on December 24th. This is the perfect way to reset and unwind before holiday festivities, and each dollar will be paid forward to our yoga scholarship fund which positively impacted over 20 individuals in 2024.

• Holiday Hot Vinyasa 9AM with Ashleigh
• Candlelight Yoga 5:30pm with Sami

Let’s embrace the magic of the season as a community.
Tag a friend you’d like to bring to class below. 🎁 Members get one guest a pass every month. 🎄

We are so happy you’re here. ✨

www.yujyogafargo.com/schedule

12/18/2024

Give the Gift Of Yoga 🧘‍♀️🙏✨

Looking for a mindful present? 🎁 Share the YUJ community with someone you care about.

Our digital gift cards are available in any custom amount, and it can be delivered on the date of your choice. You’ll be able personalize your gift with a unique heart-felt message. 💌✨

Support small business and wrap up some peace this season! 🌈

https://widget.hellowalla.com/gift-cards?uuid=a76c750d-37d4-43d5-9ac1-393b0a229723

12/16/2024

Wear your best (or worst) ugly sweater tomorrow night at Ugly Sweater Vinyasa! 🎄✨

https://api.hellowalla.com/previews/2717775?b=3548&type=class

12/11/2024

It’s Back 👋🎄🎁

Get 6 months of unlimited yoga classes for a one time payment of $475 (that’s less than $80 a month).

The only commitment you need to make is to yourself. You’ll have access to all of our weekly classes so you can get on your mat when you’re ready to move or meditate. 🤍

Looking to gift a membership or class pack to someone? Email us at [email protected] to get started. 👩‍💻

Sale ends December 25th!!!
Stay Merry!!!

https://api.hellowalla.com/previews/35074?b=3548&type=package&loc=5969

12/10/2024

An unforgettable night at lululemon! 🎄

Wow!! 🤗 YOU brought the peace and joy to West Acres last Sunday night.

We had a blast connecting with you and partnering with and for yoga and mat pilates. Shoutout to everyone who stayed for treats, shopping, and that holiday sweat.

Thank you for making our season brighter. ✨

12/09/2024

The cold season doesn’t stand a chance against our heated classes. ✨❄️👋

Prioritize YOU this winter and fill your cup with self-care, community, and a dash of warmth.

You can try two weeks of unlimited classes for just $49. That includes our therapeutic infrared hot yoga sessions. 🔥

https://api.hellowalla.com/previews/34321?b=3548&type=package

12/06/2024

Tomorrow night is our Christmas Open House! Stop by YUJ from 4-8pm. Our new mural will be on display and we will be celebrating alongside other female-owned businesses inside the Mosaic District building. It’s going to be a festive night packed with giveaways, snacks, drinks, and more. 🎄✨

If you purchase ANYTHING (retail, membership, gift card, etc.) at YUJ tomorrow night you’ll be entered into a drawing for a new lululemon backpack! 🎒

We are expecting a very merry turnout. Here is a map on where and where not to park. 🚙⬇️

See you soon! 🥳

12/03/2024

Get ready for our Christmas Open House this Friday from 4-8 PM! 🎄

Join us for snacks, drinks, giveaways and a drawing to win a Lululemon backpack when you make a purchase at our studio! 🎁

View our NEW mural and meet the ambitious artist, . 🎨

There will be many other female-owned businesses to meet and support, like our neighbors at The Foundry and JoLynn with Jocale Co. 💖

Don’t miss out on the holiday fun! ❤️

12/01/2024

Stay tuned for a HOT announcement.
Coming Soon!!! ✨🔥

Address

1445 1st Avenue North
Fargo, ND
58102

Website

http://yujyogafargo.com/

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Scones, Coffee, and Yoga ✨☕️

It’s almost Friday! 🤗 Enjoy a scone from Great Harvest and cold brew from Revival Coffee after our 6am hot yoga class. This is worth waking up for. 😋

The Heart Cake is Here!

Tuesday Only 🎂 Attend class and we’ll serve you a delicious slice of Heart Cake from our friends at Moonrise Cafe. Take it to go or enjoy it with friends. It’s going to be a sweet evening at the studio.