Total Zen Massage & Skin

10/10/2025

In true Courtney fashion, I have a minimum 7 day turn around time 🫡
Last Friday I had 6 outfit changes starting at 7am and ending at 930pm. Beginning my day at the spa with a massage, interview at , the spa for another massage, graduation ceremony, class, annnnd back to work for one last client. How many ways can I wear black in one day? All of the ways. Work shirt, interview cloths ft. banana, work shirt pt. 2, graduation dress 🔥, and a more casual black shirt for the last bit of work.

Some big exciting things are coming for your girl, including my Esthetic Certification I've been working towards since June.

In celebration of graduating as the same day as TS12 releasing, I'd like to quote Mother, herself.

Thank you for the lovely bouquet
Im married to the hustle
And now I know the life of a showgirl, babe
AND ILL NEVER KNOW ANOTHER!!! 🫶🏼💜🫰🏼

10/10/2025

Headshots by Samantha Turner Photography were a dream and I'm ALWAYS looking forward to my next shoot with Samantha Turner, whether that be Business Branding, headshots, family or bo***ir 😏🔥💜

10/10/2025

Your weekly reminder we are hiring for a Licensed Massage Therapist!

Join the Total Zen family!

Our spa is growing, and we're in need of a massage therapist to help with the demand!

🚫 No overhead costs
✅️ Liability insurance covered
✨️ SET YOUR OWN SCHEDULE
Yes, for real!

Email Courtney @ totalzenfm@gmail.com

10/06/2025

Happy Monday! OUR SEMI-ANNUAL SALE IS HERE!!

Save 20% on GIFT CARDS!!!
Save $$$ on your SELF-CARE with no expiration!

When can you save?
🎃 NOW - OCT 31

How to purchase?
🌐 On-line
💆🏽‍♀️ In-spa

What can you use this towards?
✨️ EVERYTHING
Massage Therapy, Custom Facials, Full Body Waxing, Infrared Sauna, ALL SERVICES & Retail!!

Minimum gift card order of $400
Can be for yourself or a loved one
Can be split into separate cards
Contact the spa for any questions or concerns

Already purchased one? We have availability today-Friday this week! Book your self-care. You deserve Total Zen.

📞 (701)612-1916
🌐 totalzenfm.com
📅 Oct 1 - 31 🎃
📷 Samantha Turner Photography

09/26/2025

Reminder that Total Zen is HIRING for a Licensed Massage Therapist!

Join the Total Zen family!

Our spa is growing, and we're in need of a massage therapist to help with the demand!

🚫 No overhead costs
✅️ Liability insurance covered
✨️ SET YOUR OWN SCHEDULE
Yes, for real!

Email Courtney @ totalzenfm@gmail.com

09/23/2025

Total Zen's biggest sale of the year is near!
1 week countdown begins for our SEMI-ANNUAL SALE!
Save 20% on GIFT CARDS!!
Save $$$ on SELF-CARE with no expiration!!!

When?
🎃 Oct 1-31

How to purchase?
🌐 On-line
💆🏽‍♀️ In-spa

What can you use this towards?
✨️ EVERYTHING
Massage Therapy, Custom Facials, Full Body Waxing, Infrared Sauna, ALL SERVICES & Retail!!

Minimum gift card order of $400.
Can be for yourself, family, or friend. Share the gift of health!
Can be split into separate cards.
Contact the spa for any questions or concerns.

📞 (701)612-1916
🌐 totalzenfm.com
📅 Oct 1 - 31 🎃
📷 ***ir.samanthaturner

09/16/2025

Happy Chuesday! My girls Emily and Julia are in spa today-Friday, so you can experience Total Zen every day this week 😏

Massage Therapy, Skin Therapy with custom facials, full body waxing, and infrared sauna sessions that reach 151°F (that extra 1° really pushes it, I swear 😂)

You deserve Total Zen ✨️
Easily book online or give us a call!
🌐 Link in Bio
📞 (701)612-1916

09/12/2025

How lucky are we?
🥹💜🤟🏼
Our clients have blessed us with flowers, microgreens, tomatoes, cucumbers, peppers, sooo much zucchini, and even more love this summer ☀️
What had started as just me with 53 ride or die clients has blossomed to 3 employees and nearly 600 Zen Heads ™️ Every day is a reminder that the dream never ends. It just gets bigger from here 🌤☁️
We have lots to share in spa this Fall/Winter. Join us. You deserve Total Zen!

09/02/2025

Life starts all over again when it gets crisp in the fall or whatever F. Scott Fitzgerald said 🍂

SEPTEMBER IS HERE!
Total Zen has availability Tuesday-Friday this week!
Need a bounce back from the long weekend? We have massage therapy, skin therapy (facials, waxing), and infrared sauna sessions to keep the seasonal sads at bay.

You deserve Total Zen
Easily book online or give us a call!
🌐 totalzenfm.com
📞 (701)612-1916

08/29/2025

Join the Total Zen family!

Our spa is growing, and we're in need of a massage therapist to help with the demand!

🚫 No overhead costs
✅️ Liability insurance covered
✨️ SET YOUR OWN SCHEDULE
Yes, for real!

Email Courtney @ totalzenfm@gmail.com

08/12/2025

Join Emily and Julia for your self-care this week, with time for YOU today all the way through Saturday!
Massage? Emilys got you! Facial? Both'em. Face, Body, or Intimate wax? BOTH'EM! Infrared sauna? BOTH'EM!!

Give us a call or easily book online!
📞 (701)612-1916
🌐 totalzenfm.com

07/07/2025

Happy Monday! Coming at you with our updated schedules!

Courtney's Schedule (massage)
Booked/Closed through October 2025
YES, SERIOUSLY!!
Join the Waitlist in the meantime 😉

Emily's Schedule (massage & skin)
M, T, Th, Fri: 5:40pm - 9:40pm
Wed: 12pm-8pm
Sat: 11am - 5pm
Sun: Massage by REQUEST ONLY

Julia's Schedule (skin)
M, T, Th, Fri: 2pm - 9pm
Wed: 10am - 3pm

🌐 totalzenfm.com
📞 (701)612-1916