Progress Weight Management

Progress Weight Management Comprehensive, empathetic, and evidenced-based weight loss and cardiometabolic clinic in Fargo/Moorhead and Valley City area.

🌴Happy Birthday, Danielle ☀️Even while working remotely from Arizona, you’re steady, thoughtful, and always willing to j...
02/12/2026

🌴Happy Birthday, Danielle ☀️

Even while working remotely from Arizona, you’re steady, thoughtful, and always willing to jump in when we need you.

When you’re not working, you’re probably planning your next adventure, likely a cruise with your husband and your favorite group of friends, or soaking up time with those adorable grandbabies, including your favorite sassy little sidekick.

We’re so glad you’re part of this team and hope your day is full of sunshine, celebration, and zero urgent emails!

Happy Birthday, Steph 🎉You’ve helped build something that truly changes lives, and your drive shows up in everything you...
02/11/2026

Happy Birthday, Steph 🎉

You’ve helped build something that truly changes lives, and your drive shows up in everything you do. You care deeply about patients and keep pushing this clinic forward even when your plate is full.

Whether it’s a workout to clear your head, black coffee in hand, or running between kids’ sports and stepping in to coach when needed, you don’t slow down often.

We’re grateful for your leadership, your standards, and the impact you’ve made here. Hope today gives you a little time to celebrate you!

Everyone talks about protein, and yes, it 100 percent matters.But not a lot of people talk about fiber.Chelsea Reich PA-...
02/09/2026

Everyone talks about protein, and yes, it 100 percent matters.

But not a lot of people talk about fiber.

Chelsea Reich PA-C, one of our awesome obesity specialists, threw this together in a couple of minutes and it costs $3.88!

Here’s what’s in it:

•Oikos Pro yogurt, 20g protein, $1.66
•3 tablespoons chia seeds, 12g fiber, $0.25
•1 cup frozen berries, 6g fiber, $1.12
•1 cup Catalina Crunch, 11g protein and 9g fiber, $0.85

•Let the chia seeds soak in the yogurt 2-4 hours or overnight if you like it real thicc.

This adds up to 39g protein and 27g fiber in one meal 🤩

No cooking or Sunday meal prep!

Protein helps you stay full and protect muscle while you lose weight.

Fiber helps with digestion, gut health, cholesterol, and blood sugar control. It also keeps you fuller longer, which makes it a lot easier to stay consistent.

Aim for 25-35 grams of fiber and a minimum of 100g of protein a day.

When you build your meals around protein and fiber first, everything else gets simpler.

This is how our providers think about food.

🔖 Bookmark or screenshot this for later if meal planning stresses you out.

02/01/2026

Work can be heavy. Life can be heavy.

And then there are moments like this, where you sit down with people who make it lighter without even trying.

Beyond grateful for this team more than we can ever say.

Happy birthday, Quinn 🎉If there’s an F45 class happening, she is probably there. If someone randomly busts out pull ups,...
01/19/2026

Happy birthday, Quinn 🎉

If there’s an F45 class happening, she is probably there. If someone randomly busts out pull ups, it’s definitely her.

She keeps patients taken care of, helps things run smoothly, and jumps in on marketing and social projects without hesitation.

Hope today includes a good workout and crispy Bubblr! 💪

Happy Birthday, Tonia 🎉You have a way of making patients feel comfortable fast. You explain what’s happening, answer the...
01/15/2026

Happy Birthday, Tonia 🎉

You have a way of making patients feel comfortable fast. You explain what’s happening, answer the questions they’re nervous to ask, and keep things moving without ever making someone feel rushed. The clinic runs smoother because of you!

We’re grateful for you and hope today treats you just as well!

01/10/2026

The wait is over, folks!

Payton Piatz, DNP is now taking appointments and yes, you can get in as soon as next week.

She brings experience in obesity medicine and psychiatry, because weight management is never just “eat less, move more.”

She’s scheduling for weight management and mental health care now.

Spots are open!

🗓️ Book here: https://bit.ly/BookFargo

We’ve been getting a lot of questions about the Wegovy pill, so here’s a side by side look at the pill versus the inject...
01/07/2026

We’ve been getting a lot of questions about the Wegovy pill, so here’s a side by side look at the pill versus the injection, including dosing, cost, results, and side effects.

Our general guidance is that there are very few reasons to switch from injections to the oral version if injections are already working well.

✍️ Drop your questions in the comments and we will do our best to answer. You’re always welcome to talk to your provider at your next visit!

We said we were spilling the tea today and here it is. ☕️Meet our newest provider, Payton Piatz, DNP.✨ What made you wan...
01/06/2026

We said we were spilling the tea today and here it is. ☕️
Meet our newest provider, Payton Piatz, DNP.

✨ What made you want to join Progress?
Progress is a step ahead when it comes to evaluating, treating, and advocating for people struggling with weight management. I am excited to be part of a team that takes this work seriously.

✨ What part of patient care matters most to you?
Getting to know my patients and making sure they feel heard. I love creating individualized treatment plans and I want patients to leave their appointment feeling like I did everything I could for them that day.

✨ Coffee order?
Iced chai latte with almond milk.

✨ Favorite way to unwind after a long day?
Being at home with my husband Jordan, our kids Jack and Camden, and our animals.

We are so glad you are here, Payton!

Something new is brewing.Come back tomorrow to find out what!
01/04/2026

Something new is brewing.
Come back tomorrow to find out what!

Address

3625 Lincoln Street S #C
Fargo, ND
58104

Opening Hours

Monday 7:45am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 5pm
Thursday 7:45am - 5pm
Friday 7:45am - 5pm

Telephone

+17015322458

Website

https://book2.getweave.com/1e3d3f48-5271-4c18-b6e9-077a30a53a45/request-appointment?source=W

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