Start your week with a stretch! ๐งโโ๏ธ The seated 90-90 stretch is a great way to improve hip mobility and release tension. Incorporate it into your routine for better flexibility and movement!
Need guidance on mobility or recovery? ๐ช Let Activate Physical Therapy & Wellness help you reach your goals, give us a call today! #MobilityMonday #HipMobility #ActivateWellness #choosept #activatefargo #aptw #movementismedicine
Join Brittany as she walks you through simple foam rolling exercises perfect for beginners!๐๐ช Whether you're new to foam rolling or just looking to improve your routine, sheโs got you covered with easy-to-follow tips to release tension and improve flexibility. Start your recovery journey today! #activatefargo #choosept #aptw #activatept #physicaltherapy #FoamRollingForBeginners #RecoveryGoals #StretchAndRecover #SelfCareRoutine #FitnessTips #MuscleRelief
Planking just got a whole lot more exciting! ๐ฅ๐ช Taking on the BlazePod's plank challenge โ the fun way to boost your reaction time and coordination. Ready, set, react! #BlazePods #PlankChallenge #TrainSmart #BoostYourGame #activatefargo #choosept
Grateful for all our amazing patients and supporters today and everyday! ๐
Thank you for being part of our journey.
#NationalThankYouDay #Gratitude #aptw
National Ugly Christmas Sweater day at Activate!! #activatefargo #uglychristmassweater
Starting December 2024, Activate Physical Therapy and Wellness is excited to launch a monthly newsletter packed with clinic updates and happenings! ๐ Stay in the knowโsubscribe today on our website! ๐จ
#ActivateNewsletter #StayConnected #activatefargo
Wrapping up Physical Therapy Month with a big thank you to our incredible PT team! ๐ From healing hands to compassionate hearts, each one of our therapists brings something unique to our patients every day. Here's a final spotlight on their hard work, dedication, and all the ways they inspire us. Letโs celebrate our PTs, today and every day! ๐
#PhysicalTherapyMonth #PTSpotlight #Grateful #ChoosePT #activateptfargo
Last Day of PT Month
Ending Physical Therapy Month on a high note! ๐ Itโs a proud and heartwarming moment when kids say they want to be a physical therapist someday! For "Dress As Your Future Career Day" at school, the daughter of one of our amazing PTs dressed up as a physical therapist! ๐ฉโโ๏ธโค๏ธ Here's to inspiring the next generation and celebrating all the ways physical therapists make a difference. Thank you to our team and to everyone who makes this field so incredible!
#PhysicalTherapyMonth #FuturePT #ActivatePTfargo #ChoosePT
๐๐ ๐๐ค๐ช๐ก๐๐ฃโ๐ฉ ๐ก๐๐ฉ ๐ฉ๐๐ ๐ข๐ค๐ฃ๐ฉ๐ ๐๐ฃ๐ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐จ๐๐๐ง๐๐ฃ๐ ๐ ๐๐๐ฉ ๐ข๐ค๐ง๐ ๐๐๐ค๐ช๐ฉ ๐ฉ๐๐ ๐ฅ๐๐๐ฃ๐ค๐ข๐๐ฃ๐๐ก ๐๐๐๐ฉ๐๐๐ง ๐ฝ๐๐ง๐ง๐ฎ, ๐ฌ๐๐ค ๐ ๐๐๐ฅ๐จ ๐ค๐ช๐ง ๐ฅ๐๐ฉ๐๐๐ฃ๐ฉ๐จ ๐๐๐๐ก๐๐ฃ๐ ๐ฉ๐๐๐๐ง ๐๐๐จ๐ฉ! ๐ช
#PTMonth #RockstarPT #ActivatePT #WellnessWarrior #ChoosePT
HEP
Are you doing your HEP??