Recovery Room Body & Mind

Recovery Room Body & Mind Care, Compassion, Communication, and Commitment

Located inside Sweet Banana Spa 🍌

✨Orthopedic Surgery, Pain, and Progress✨  Surgery repairs the structure. Rehabilitation restores function. Intentional t...
02/20/2026

✨Orthopedic Surgery, Pain, and Progress✨

Surgery repairs the structure. Rehabilitation restores function. Intentional touch helps reconnect all the body systems together - muscular, skeletal, and nervous system!

Surgery is just one step in the healing journey. Recovery is where the real work begins — and it’s not just about the joint. It’s about the muscles, fascia, circulation, scar tissue, and nervous system.

🩼 After orthopedic surgery, massage therapy can:
• Help reduce muscle guarding and compensation patterns
• Improve circulation and lymphatic flow
• Decrease pain and stiffness
• Restore mobility and awareness
•Support scar tissue formation and decrease visible scars.

Your body has been through trauma (even when it’s planned). Gentle, clinically informed touch can help calm the nervous system to allow your body to begin the true healing process.

Every recovery is unique — but know that you don’t have to navigate healing alone. Having a major orthopedic surgery myself just one year ago, I understand first hand how life altering Pain and Progress are. Even being one year post-op, I am still healing, rebuilding, and relearning.

If you’re preparing for surgery or currently in recovery, I’m here to support your healing journey. 💙

✨Last appointments available before February is FULL!🩷Waitlist is open - you will be automatically notified if an appoin...
01/27/2026

✨Last appointments available before February is FULL!

🩷Waitlist is open - you will be automatically notified if an appointment comes available within your desired range.

Nearly in tears remembering how incredibly lucky I am to do a job that I love with clients that I love.

I got you!
01/23/2026

I got you!

01/15/2026

Last Minute Saturday Opening!
Saturday Jan. 17th
2:15pm
60 Minutes

Last minute gift idea: 90 Minute Massage E-Gift Card!
12/24/2025

Last minute gift idea: 90 Minute Massage E-Gift Card!

What do you think was delivered yesterday?🌲
12/02/2025

What do you think was delivered yesterday?
🌲

LIVE NOW!Recoveryroomfargo.square.site
11/29/2025

LIVE NOW!
Recoveryroomfargo.square.site

Be sure to follow us and share so everyone can join!
11/13/2025

Be sure to follow us and share so everyone can join!

09/10/2025
Did you know I offer Spa services as well? Incorporative massage tailored to you!🧘🏼
09/06/2025

Did you know I offer Spa services as well?

Incorporative massage tailored to you!
🧘🏼

Everyone deserves relaxation and restoration. Book today!
09/02/2025

Everyone deserves relaxation and restoration. Book today!

Address

4141 31st Avenue S Ste. 103
Fargo, ND
58104

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