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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Together Therapy and Wellness

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United States
Fargo, ND
Together Therapy and Wellness

Heal • Grow • Thrive
We’re a collective of independent mental health professionals, occupational therapists, and speech-language therapists.

12/01/2025

❄️ Hello December

This month, we’re inviting you to slow down, breathe deeply, and step into a softer version of yourself.

December carries many emotions—joy, grief, nostalgia, overwhelmand all of them deserve space.

You do not have to feel festive to be worthy of support.

You do not have to hold everything together alone.

Let this month be a season of gentleness, acceptance, and intentional care.

11/29/2025

After the rush of the week, today is all about slowing down and noticing the good that’s already here. ✨

Gratitude can be found in the little things —
the slow morning, the quiet cup of coffee, the deep breath you didn’t know you needed, the people who make life softer.

Whether you’re resting, resetting, or catching up from the holiday, we hope today brings you a moment that feels gentle and grounding.

What’s one small thing you’re grateful for this Saturday? 💛

11/29/2025

Black Friday is winding down, and whether your day was full of shopping, resting, or a mix of both, we’re ending the night with a little gratitude. 💛

Tonight we’re thankful for:
✨ warm leftovers
✨ soft blankets
✨ quiet moments after a busy day
✨ and the people who make this season feel meaningful

As the evening slows, we hope you find a moment to breathe, unwind, and recognize one small thing that made today better.

What’s one thing you’re grateful for tonight? 🧡

11/27/2025

Wishing you a warm and peaceful Thanksgiving.
Today we’re grateful for connection, community, and the simple moments that bring comfort and joy.

From all of us at Together Therapy & Wellness — Happy Thanksgiving. 🧡

11/26/2025

Preparing with Care:

As we head into the holiday weekend, today is all about preparing with care for yourself, your energy, and your well-being.

Holidays can be meaningful, but they can also be overwhelming.

Practicing gratitude doesn’t mean forcing joy. It means honoring what you need, even in busy seasons.

A few gentle scripts you can use this week:

✨ “Thanks for asking — let’s change the subject.”
✨ “I’m not comfortable discussing that today.”
✨ “I’d love to help, but I don’t have the capacity right now.”
✨ “I’m choosing what keeps me grounded.”

Gratitude is not just noticing what’s good,
it’s giving yourself permission to stay regulated, protected, and connected in ways that feel safe.

Take a breath, settle in, and set the tone you need for the days ahead.

You deserve a peaceful holiday.

11/25/2025

Today’s reminder about practicing gratitude through healthy boundaries feels especially meaningful as we step into this new season as Together Therapy & Wellness.

Honoring boundaries — our own and others’ — is a huge part of whole-body wellness.
It’s the foundation for emotional balance, clearer communication, and healthier relationships… all things we aim to support through our counseling, occupational therapy, and speech services.

So as we grow into our new name, we’re also growing into deeper alignment with what we share every day:
✨ caring for the whole person
✨ honoring what you need
✨ and making space for wellbeing in every area of life

Thank you for being here as we continue this journey — together. 💛

11/24/2025

📣 Exciting news!📣
The same services you love with a name that reflects our focus on whole body wellness to include our occupational and speech therapy services.

11/20/2025

🌿 Thankful Thursday: Gratitude for Boundaries

On this Thankful Thursday, let’s pause on something we don’t always appreciate enough:
the boundaries that protect our peace.

Every time you say:
✨ “I need a moment.”
✨ “I can’t take that on right now.”
✨ “That doesn’t work for me.”
✨ “I’m choosing rest.”

—you’re practicing gratitude for your energy, your time, and your wellbeing.

Boundaries aren’t walls.

They’re bridges to healthier relationships, clearer communication, and a calmer nervous system.

Today, reflect on one boundary (big or small) that has helped you breathe easier.

Honor it. Keep it. Strengthen it. 💛

11/18/2025

🌿 Truthful Tuesday: Gratitude for Growth

It’s Truthful Tuesday, a gentle invitation to acknowledge the progress you’ve made — even if it feels small, slow, or imperfect.

Growth isn’t always loud.

Sometimes it’s:
✨ choosing a calmer response
✨ walking away from what drains you
✨ setting one healthy boundary
✨ being kinder to yourself than you were yesterday

These moments count. They always count.

Today, take a breath and honor the growth you often overlook.

What’s one area where you’ve seen quiet progress lately?

11/16/2025

💛 Sunday: Gratitude for Support Systems

Sundays are a beautiful time to pause and recognize the people who steady us: family, friends, coworkers, mentors, neighbors, or anyone whose presence brings comfort.

Today, take a moment to express gratitude for a support system in your life.

Send a message, whisper a prayer, write their name in your journal, or simply hold the feeling close.

✨ We heal in connection.
✨ We grow in community.
✨ We thrive when we feel supported.

Who is someone who makes your world brighter. 💛

11/15/2025

🌿 Weekend Gratitude Reset

This weekend, try a simple gratitude reset: choose one space to tidy, clean, or care for while saying “thank you” for what it brings to your life.

✨ That blanket that keeps you warm.
✨ That chair where you finally exhale.
✨ That coffee mug that begins your morning.

Gratitude grows when we slow down and tend gently to the world around us.

What’s one space you’re thankful for today?

Address

6046 14th Street S
Fargo, ND
58104

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17014040997

Website

http://www.togethertw.org/

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