Bestow Counseling

Bestow Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bestow Counseling, Mental Health Service, 1330 Page Drive S. Suite 101, Fargo, ND.

Mental health counseling for kids, adolescents and adults in Fargo, ND, Detroit Lakes, MN & surrounding areas
✨ Schedule here: debbie-svobodny.clientsecure.me
✨ Contact us: 701.300.8879
✨ Meet our team: bestowcounseling.com/about-us Tricare, BCBS - MN and ND accepted, Sanford Health Plans accepted
Insurances accepted - please contact your insurance plans if you have questions about coverage.

The days around Thanksgiving can hold a lot — joy, nostalgia, pressure to “feel grateful,” and for many, a quiet ache un...
11/27/2025

The days around Thanksgiving can hold a lot — joy, nostalgia, pressure to “feel grateful,” and for many, a quiet ache underneath it all.

If this season feels heavier than it looks on social media …
If you’re missing someone you love …
If your heart can’t hold only one thing …

Please remember this:

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 — 𝗮𝗻𝗱 𝗴𝗿𝗶𝗲𝘃𝗶𝗻𝗴.
You can carry love and loss at the same time.
You are allowed to feel the fullness of your experience, exactly as it is.

However this holiday meets you, you are not alone.
Your feelings are valid. Your story matters. And your heart deserves gentleness this week and always. 🤍

𝗖𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗖𝗕𝗧) is one of the most well-known — and most effective — approaches to therapy. It focuse...
11/07/2025

𝗖𝗼𝗴𝗻𝗶𝘁𝗶𝘃𝗲 𝗕𝗲𝗵𝗮𝘃𝗶𝗼𝗿𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗖𝗕𝗧) is one of the most well-known — and most effective — approaches to therapy. It focuses on understanding how your thoughts, emotions, and behaviors are connected, and teaches you tools to navigate them with clarity and control.

You might benefit from CBT if you:
• Struggle with negative self-talk or perfectionism
• Feel stuck in worry loops or “what if” thinking
• Avoid certain situations due to fear or past experiences
• Want practical tools to manage anxiety, stress, or low mood

CBT is evidence-based and solution-oriented — empowering you to identify unhelpful thought patterns, challenge them, and take steps toward lasting change.

Healing begins when you see your thoughts differently — and respond to them with compassion and confidence.

📍 Fargo + Detroit Lakes
💻 Learn more at bestowcounseling.com/therapy-types

Our Fargo roots run deep — and so does our gratitude. ✨We’re thankful for the individuals, families, and providers who’v...
11/04/2025

Our Fargo roots run deep — and so does our gratitude. ✨

We’re thankful for the individuals, families, and providers who’ve trusted us to walk alongside them — through growth, grief, transition, and healing. 🩵

If you’re in the Fargo–Moorhead area and considering therapy, these therapists are currently accepting new clients:
• 𝗦𝗮𝗺𝗺𝘆 𝗠𝗮𝗶𝗲𝗿
• 𝗠𝗮𝗱𝗱𝗶𝗲 𝗥𝗮𝗺𝘀𝗲𝘆
• 𝗛𝗶𝗿𝗶𝗻𝗴 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 — 𝘤𝘰𝘮𝘪𝘯𝘨 𝘴𝘰𝘰𝘯

Wherever you are in your story, you don’t have to navigate it alone.
We’re here — with care, clarity, and support for every season of life. 🌿

📍 1330 Page Drive S Ste 101 Fargo, ND
📞 Call or text 701.300.8879
🌐 Meet our therapists at bestowcounseling.com/about-us

Worrying about your child can feel scarier than any masked creature knocking on your door. 👻At Bestow Counseling, we off...
10/31/2025

Worrying about your child can feel scarier than any masked creature knocking on your door. 👻

At Bestow Counseling, we offer therapy for infants, children, and teens — creating a safe space for families to work through challenges, big feelings, and tough transitions together.

Our therapists 𝗦𝗮𝗺𝗺𝘆 & 𝗠𝗮𝗱𝗱𝗶𝗲 currently have 𝙧𝙖𝙧𝙚 𝙞𝙢𝙢𝙚𝙙𝙞𝙖𝙩𝙚 𝙤𝙥𝙚𝙣𝙞𝙣𝙜𝙨 in Fargo & Detroit Lakes.

Maddie is also credentialed in DC:0–5™, a developmentally sensitive diagnostic system designed to support the mental health and emotional well-being of young children (birth to age 5).

If your child is struggling with anxiety, emotional regulation, behavior changes, or grief, therapy can help bring calm, connection, and clarity back to your home.

📍 Fargo + Detroit Lakes
💻 Learn more at bestowcounseling.com/services

Every therapist at Bestow Counseling brings their own blend of experience, empathy, and authenticity — and it all starts...
10/29/2025

Every therapist at Bestow Counseling brings their own blend of experience, empathy, and authenticity — and it all starts with our founder, Debbie Svobodny (LICSW, LCSW). 🌿

Debbie works with adults, teens, and professionals carrying the weight of high expectations, stress, or change.

She offers compassionate, trauma-informed support for:
• Trauma, PTSD, grief & loss
• Anxiety, depression & mood disorders
• Self-esteem & body image issues
• Spiritual trauma & stress
• Chronic illness & medical diagnoses
• Relationship challenges & life transitions

Through her work, Debbie helps clients process emotions, rebuild balance, and rediscover a sense of self — at a pace that feels safe and sustainable.

📍 Fargo + Detroit Lakes
💻 Learn more about Debbie at bestowcounseling.com/about-us
📞 701.300.8879

We believe healing doesn’t always look like big breakthroughs or perfectly tied-up endings. 🤍 Sometimes it’s simply gett...
10/27/2025

We believe healing doesn’t always look like big breakthroughs or perfectly tied-up endings. 🤍 Sometimes it’s simply getting out of bed. Making the call. Showing up ... even when it’s hard.

Growth often happens quietly, in the small choices that no one else sees.
And those moments matter just as much as the milestones.

If you’re in a season that feels heavy, know that you don’t have to carry it alone.
We’re here to walk with you — through the slow, steady, and sacred work of healing.

📍 Fargo + Detroit Lakes
💻 bestowcounseling.com

Reaching out for therapy isn’t a sign of weakness — it’s one of 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝. Whether you’re starting fresh, continuing care...
10/24/2025

Reaching out for therapy isn’t a sign of weakness — it’s one of 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝.

Whether you’re starting fresh, continuing care, or referring a client, we make the process easy — so you can focus on what matters most: healing.

📞 Call or text → 701.300.8879
💻 Book online → bestowcounseling.com
📠 Providers fax referrals to → 855.938.2262

Small steps create meaningful change — and this one could be yours.

As the days grow shorter and the air gets colder, it’s common for moods to shift — and for many, that change runs deeper...
10/18/2025

As the days grow shorter and the air gets colder, it’s common for moods to shift — and for many, that change runs deeper. In fact, recent data shows that 𝟭𝟯.𝟭% of U.S. adolescents & adults 𝗿𝗲𝗽𝗼𝗿𝘁 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 (in a 2-week span), according to the CDC.

Whether you’re noticing increased fatigue, low motivation, restlessness, or a heaviness that’s hard to shake, therapy can help. You don’t have to face it alone.

Healing begins with awareness — and with taking the next step toward support.

📍 Fargo + Detroit Lakes
💻 Learn more at bestowcounseling.com/specialties

❌ 𝗠𝗬𝗧𝗛: “Other people have it worse. I should just deal with it.”🌿 𝗧𝗥𝗨𝗧𝗛: Pain isn’t a competition. If it’s heavy for yo...
10/16/2025

❌ 𝗠𝗬𝗧𝗛: “Other people have it worse. I should just deal with it.”
🌿 𝗧𝗥𝗨𝗧𝗛: Pain isn’t a competition. If it’s heavy for you, it matters.

Your feelings don’t need to be compared, minimized, or justified to be real. Healing begins when we give ourselves 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 to name what hurts — and to seek support when we need it.

If you’ve been carrying something alone, you don’t have to anymore. We’re here to listen.

📍 Fargo + Detroit Lakes | bestowcounseling.com

Today, on World Mental Health Day, we’re honoring the truth we see every day: people are ready to heal — they just need ...
10/11/2025

Today, on World Mental Health Day, we’re honoring the truth we see every day: people are ready to heal — they just need a place to land. 🌿 Our waitlist spans dozens of clients, so we’re expanding our team to increase availability and care.

We’re 𝗵𝗶𝗿𝗶𝗻𝗴 𝗮 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁 who’s grounded in purpose — not perfection — and who believes in collaborative, client-centered work.

𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻: Mental Health Therapist (Full or Part-Time) — LPC, LPCC, LGSW, LISW, LMFT, or equivalent
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Fargo, ND or hybrid (with part-time in Detroit Lakes available)
𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲: Flexible (in-person & hybrid) — choose regular daytime hours or evenings/weekends

If you hold space for life’s complexities and take initiative with integrity and heart, this could feel like home. 🕊️

𝗔𝗽𝗽𝗹𝘆 𝗵𝗲𝗿𝗲: https://www.indeed.com/viewjob?jk=c320e8e2c7db284a&from=shareddesktop_copy

𝘞𝘦 𝘷𝘢𝘭𝘶𝘦 𝘥𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺, 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘣𝘦𝘭𝘰𝘯𝘨𝘪𝘯𝘨. 𝘈𝘭𝘭 𝘲𝘶𝘢𝘭𝘪𝘧𝘪𝘦𝘥 𝘤𝘢𝘯𝘥𝘪𝘥𝘢𝘵𝘦𝘴 𝘢𝘳𝘦 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘥 𝘵𝘰 𝘢𝘱𝘱𝘭𝘺.

To the 𝘤𝘢𝘳𝘦𝘨𝘪𝘷𝘦𝘳𝘴: we see you. 🩵Whether you’re a parent, teacher, nurse, counselor, pastor, social worker, or simply the...
10/04/2025

To the 𝘤𝘢𝘳𝘦𝘨𝘪𝘷𝘦𝘳𝘴: we see you. 🩵

Whether you’re a parent, teacher, nurse, counselor, pastor, social worker, or simply the one everyone leans on — carrying the weight of others can take a toll. Fatigue, irritability, or even hopelessness are signs that your care matters, too.

Here are 𝟯 𝘀𝗺𝗮𝗹𝗹 𝗿𝗲𝘀𝗲𝘁𝘀 you can lean on this October to steady yourself in the midst of it all. 🌿 Pause, breathe, and remember: you deserve the same compassion you give so freely.

🔖 𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 as a reminder: your well-being matters.
📲 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 who may need this today.

Therapy 𝘪𝘴𝘯’𝘵 just for moments of crisis — it’s for anyone carrying stress, change, or unanswered questions. If you’ve f...
10/02/2025

Therapy 𝘪𝘴𝘯’𝘵 just for moments of crisis — it’s for anyone carrying stress, change, or unanswered questions. If you’ve felt any of these lately, it might be time to talk to someone.

🩵 You’re exhausted from holding it all in
🩵 Your relationships feel harder than they used to
🩵 You feel stuck and don’t know how to move forward
🩵 You just need someone in your corner
🩵 Things that used to bring you joy don’t feel the same anymore

You don’t have to do this alone. Therapy is here to 𝘄𝗮𝗹𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 — at your pace, in your way. 🌿

📍 Fargo + Detroit Lakes
📞 701.300.8879
🌐 bestowcounseling.com/specialties

Address

1330 Page Drive S. Suite 101
Fargo, ND
58103

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 7pm
Friday 8am - 12pm
Sunday 12pm - 5pm

Website

https://bestowcounseling.com/

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