Bodyworks Physical Therapy - Fargo, ND

Bodyworks Physical Therapy - Fargo, ND Welcome to Bodyworks Physical Therapy! We specialize in personalized treatment plans to enhance your well-being and restore mobility.

Whether recovering from an injury, managing pain, or seeking relaxation, we're here for you. Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high-quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, and post-surgical conditions. We focus on results and getting you back to your life. Bodyworks Physical Therapy — Relief is Right Here.

01/14/2026

When the insurance questions come out…our physical therapists know exactly who to call. 😅 Our amazing front desk team! They’re the real pros when it comes to insurance questions, benefits, and helping patients understand their coverage so there are no surprises.

You focus on getting better. We’ll handle the rest!

For week two, the focus is simple. Move a little more than yesterday. There is no magic step count and no pressure to hi...
01/12/2026

For week two, the focus is simple. Move a little more than yesterday. There is no magic step count and no pressure to hit a big number. Walking works because it is easy, accessible, and something your body is built to do. Adding a few extra steps each day helps keep joints moving, reduces stiffness, supports balance, and even lowers stress.

It does not have to look like a long walk outside, especially during a Fargo winter. It can be parking a little farther away, taking a short walk after meals, or doing a few laps around the house... it all counts. If you want to keep track, write down your progress or simply keep track of the days you move! Consistency matters far more than intensity, and this habit is about building momentum you can actually keep.

Struggling with sleep lately? PT may help!⛅️Shorter days, 🥶colder weather, and 😖winter aches can make restful sleep hard...
01/09/2026

Struggling with sleep lately? PT may help!

⛅️Shorter days, 🥶colder weather, and 😖winter aches can make restful sleep harder to come by. When movement is limited, your body’s melatonin production may drop, making it harder to fall and stay asleep. Physical therapy here at Bodyworks can help. By improving mobility, easing joint tension, and addressing pain, our therapists support your body’s ability to relax and rest. Techniques like manual therapy, therapeutic exercise, and balance training help reduce discomfort and create a calming pre-bed routine.

If sleep has been hard to come by, request an appointment to get a plan tailored to help you move better and rest easier.

At Bodyworks Physical Therapy, we help women care for concerns involving the pelvis, pelvic floor, and bladder that many...
01/07/2026

At Bodyworks Physical Therapy, we help women care for concerns involving the pelvis, pelvic floor, and bladder that many don’t realize have solutions. Our team provides specialized, conservative care to improve function and reduce pain, from bladder concerns and pelvic pain to pregnancy and postpartum discomfort. With personalized treatment, we help women feel stronger, more comfortable, and more confident in their bodies. A new month is a great time to focus on your health and know that support is here when you need it.

January is resolution season and while motivation is high, lasting health is built through small, consistent habits. Tha...
01/06/2026

January is resolution season and while motivation is high, lasting health is built through small, consistent habits. That is why we are kicking off a new series: Small Habits to Improve Your Health in 2026. Because... you've got this!

Habit 1: Daily 10 Minute Mobility. This one is simple and very doable. You do not need a full workout or special equipment. Just take 10 minutes to gently move your body on purpose. A few stretches for your neck and back, opening up your hips and shoulders, or slowly moving joints that feel stiff is enough to make a difference. This habit is especially helpful during Fargo winters when it is easy to sit more and move less. Think of mobility like brushing your teeth for your joints. A little bit each day goes a long way when you stay consistent.

Follow along for more habits next week and read our blog to learn more: https://www.bodyworksfargo.com/new-years-resolution-series-small-habits-to-improve-your-health-in-2026/

01/04/2026

Consistency is key! 🏋️‍♀️💪 Your at home exercises aren’t just homework. They’re the secret sauce to faster recovery, stronger muscles, and lasting results. Skipping them slows progress, while sticking to your routine keeps you moving toward your goals. Need guidance or support? Let our team help you stay consistent and see real results.

Looking for a new PT in 2026? 👀🤩Whether you’re recovering from an injury, managing chronic pain, or just want to move be...
01/02/2026

Looking for a new PT in 2026? 👀🤩

Whether you’re recovering from an injury, managing chronic pain, or just want to move better and feel stronger, our team at Bodyworks is ready to help. With personalized care, expert guidance, and a focus on long-term wellness, we’ll meet you where you’re at and help you reach your goals.

📣 Start the year strong—schedule your appointment today and make 2026 your healthiest year yet!

Happy New Year from all of us at Bodyworks! 🎉 As we say goodbye to 2025, we’re grateful for every patient, family, and c...
01/01/2026

Happy New Year from all of us at Bodyworks! 🎉 As we say goodbye to 2025, we’re grateful for every patient, family, and community member who’s made this special year so unforgettable. Here’s to another year full of health, happiness, and moving stronger together.

Cheers to Anna Bradner! 🤩Today we’re celebrating Anna for the safe, supportive space she creates for her patients, the d...
12/28/2025

Cheers to Anna Bradner! 🤩

Today we’re celebrating Anna for the safe, supportive space she creates for her patients, the dedication she brings to our team, and all the knowledge she shares. From helping patients regain strength to making every session meaningful, she’s a big part of what makes Bodyworks special.

Wishing you an amazing year ahead, Anna!

From our Bodyworks family to yours, Merry Christmas! 🎄We’re so grateful for our patients, families, and community who ma...
12/25/2025

From our Bodyworks family to yours, Merry Christmas! 🎄We’re so grateful for our patients, families, and community who make our work so rewarding. Thank you for letting us be part of your journey toward better health, stronger movement, and wellness.

Our office will be closed on Christmas Day, but we’ll be back ready to help you move stronger and feel your best after the holiday.

Oh, we WEAR our holiday cheer at Bodyworks! ✨🎄 Our team got into the festive spirit and decked out in some festive gear....
12/23/2025

Oh, we WEAR our holiday cheer at Bodyworks! ✨🎄 Our team got into the festive spirit and decked out in some festive gear. From cozy Taylor Swift sweaters to classic holiday colors, we’re spreading joy and smiles all around the clinic!

12/23/2025

All we want for Christmas is to get you moving again! 🎄🙌 Book your appointment today and start feeling your best this holiday season.

Address

3161 43rd Street South
Fargo, ND
58104

Opening Hours

Monday 7:15am - 5:30pm
Tuesday 7:15am - 5:30pm
Wednesday 7:15am - 5:30pm
Thursday 7:15am - 5:30pm
Friday 7:15am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Bodyworks Physical Therapy - Fargo, ND posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, vestibular disorders, musculoskeletal conditions, and post-surgical rehabilitation. We focus on results and getting you back to your life. Bodyworks Physical Therapy. Relief is Right Here.