Bodyworks Physical Therapy - Fargo, ND

Bodyworks Physical Therapy - Fargo, ND 3161 43rd St S, Fargo, ND 58104
701-893-2639
Mon-Fri: 8:00 am - 5:15 pm
Relief is Right Here! We focus on results and getting you back to your life.
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Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, and post-surgical conditions. Bodyworks Physical Therapy โ€” Relief is Right Here.

Our expert therapists engage in one-on-one, hands-on interactions using research-based techniques to assess and treat so...
02/12/2024

Our expert therapists engage in one-on-one, hands-on interactions using research-based techniques to assess and treat soft tissue imbalances and joint injuries. ๐Ÿ‹๏ธโ€โ™‚๏ธ Discover the benefits of manual therapy, from pain reduction and increased range of motion to relaxation and improved function. ๐Ÿ’†โ€โ™€๏ธ Our tailored treatments, rooted in osteopathic philosophy, target dysfunction in musculoskeletal, myofascial, and nervous systems for lasting results. ๐Ÿ”„ Experience the difference with techniques like Muscle Energy, Joint Mobilization, Myofascial Release, and more! ๐Ÿ’™

Love Yourself this Valentineโ€™s Day ๐Ÿ’– Prioritize Your well-being with Bodyworks Physical Therapy! Embrace gentle exercise...
02/10/2024

Love Yourself this Valentineโ€™s Day ๐Ÿ’– Prioritize Your well-being with Bodyworks Physical Therapy! Embrace gentle exercises like brisk walking or yoga to boost flexibility and strength, while promoting circulation. Practice mindful breathing techniques to reduce stress and increase mindfulness throughout your day. Stay hydrated with infused water for added flavor and health benefits. Maintain good posture to support your muscles and joints, and recharge with quality sleep for optimal vitality. Start your journey to better health today! Click here to learn more about how you can practice self-love this Valentine's Day - https://bit.ly/49hrmcc

โœจ

๐Ÿˆ๐Ÿฒ Our clinic had a Soup-er Bowl potluck and 'Dress in Your Favorite Jersey' day today, and the excitement was through t...
02/09/2024

๐Ÿˆ๐Ÿฒ Our clinic had a Soup-er Bowl potluck and 'Dress in Your Favorite Jersey' day today, and the excitement was through the roof! One of our patients even joined in on the fun, bringing smiles all around. It's moments like these that make us cherish the joy of teamwork and community spirit!

Still searching for the perfect Valentine's Day gift? ๐Ÿ’ Give the gift of relaxation and wellness with a Bodyworks gift c...
02/09/2024

Still searching for the perfect Valentine's Day gift? ๐Ÿ’ Give the gift of relaxation and wellness with a Bodyworks gift card! ๐ŸŒฟโœจ Let your loved one unwind and indulge in some well-deserved self-care. It's the thoughtful present that speaks volumes about your care. Get yours now and make this Valentine's Day extra special! ๐Ÿ’†โ€โ™€๏ธ

Dive into serenity with our newest service โ€“ the Heated Bamboo Massage! ๐ŸŒฟ Elevate your massage experience with this excl...
02/07/2024

Dive into serenity with our newest service โ€“ the Heated Bamboo Massage! ๐ŸŒฟ Elevate your massage experience with this exclusive $5 add-on, skillfully curated by Kaelee. ๐ŸŒบ Immerse yourself in the rich traditions and eco-friendly embrace of bamboo, as its soothing touch releases tension, melts away knots, and brings holistic healing to body and soul. ๐ŸƒโœจClick here to learn more - https://bit.ly/42ulLNe ๐Ÿ’†โ€โ™€๏ธ๐ŸŒŸ

Curious about Physical Therapy? Not sure if you need PT? Throughout February, experience the expertise of our Physical t...
02/05/2024

Curious about Physical Therapy? Not sure if you need PT? Throughout February, experience the expertise of our Physical therapists with FREE 15-minute screenings! ๐ŸŒŸ Limited spots are available, so secure yours today! Whether it's a lingering ache, post-injury recovery, or just curiosity about PT benefits, this is the perfect chance for personalized insights. To schedule, call 701-893-2639! Don't miss this proactive step towards a healthier you. We're excited to guide you on your journey to wellness! ๐Ÿ’ช๐Ÿฉน

Only One Week Left! ๐ŸŒŸ Join us in making a positive impact this Giving Hearts Day! Bodyworks Physical Therapy is proud to...
02/02/2024

Only One Week Left! ๐ŸŒŸ Join us in making a positive impact this Giving Hearts Day! Bodyworks Physical Therapy is proud to host the Giving Hearts Day Food Drive until February 8th. Let's come together to support the Emergency Food Pantry. Check the needed items, drop off your donations, and make a difference in our community. ๐Ÿ›’๐Ÿค

Unlock Your Body's Potential with Blood Flow Restriction Therapy at Bodyworks Physical Therapy! ๐Ÿ’ชโœจ Experience accelerate...
02/02/2024

Unlock Your Body's Potential with Blood Flow Restriction Therapy at Bodyworks Physical Therapy! ๐Ÿ’ชโœจ Experience accelerated strength, increased muscle size, and improved aerobic capacity. Our certified therapists tailor this innovative treatment to your unique needs, providing a path to enhanced wellness. Ready to elevate your fitness journey? ๐Ÿš€

๐ŸŒธโœจ Discover the transformative benefits of Pelvic Rehab Therapy at Bodyworks Physical Therapy. Our specialized programs ...
01/31/2024

๐ŸŒธโœจ Discover the transformative benefits of Pelvic Rehab Therapy at Bodyworks Physical Therapy. Our specialized programs address urinary incontinence, pelvic pain, and more. Trust our caring experts to guide you on the path to wellness. Take the first step toward a stronger, healthier you! ๐Ÿ’ช๐ŸŒŸ

๐ŸŒ€ Regain Your Balance! ๐Ÿž๏ธ When dizziness throws you off course, turn to Bodyworks Physical Therapy for personalized vest...
01/29/2024

๐ŸŒ€ Regain Your Balance! ๐Ÿž๏ธ When dizziness throws you off course, turn to Bodyworks Physical Therapy for personalized vestibular and balance programs. Our experts tackle conditions like BPPV with advanced techniques and patient-focused care. Feel the difference from the very first treatment! ๐ŸŒˆ๐Ÿ’ซ

โšก Unlock the Power of Shockwave Therapy! ๐ŸŒโœจ Dive into the transformative world of Shockwave Therapy at Bodyworks Physica...
01/26/2024

โšก Unlock the Power of Shockwave Therapy! ๐ŸŒโœจ Dive into the transformative world of Shockwave Therapy at Bodyworks Physical Therapy. This cutting-edge treatment uses acoustic waves to stimulate healing, reduce pain, and boost recovery. Whether you're dealing with chronic pain or sports injuries, Shockwave Therapy is a game-changer. Discover the impactโ€”experience relief and rejuvenation. ๐ŸŒŸ๐Ÿ”Š

Experience a revolutionary approach to resistance training. Our Flywheel system, designed in Sweden, provides versatile ...
01/24/2024

Experience a revolutionary approach to resistance training. Our Flywheel system, designed in Sweden, provides versatile and dynamic workouts, catering to all fitness levels. Whether you're recovering from an injury or aiming for peak strength, Flywheel training adapts to your needs. No weights to change, no limits to your potential. Elevate your strength journey with us! ๐Ÿ’ช๐Ÿ”„

Unlock the Benefits of Cupping Therapy at Bodyworks Physical Therapy! ๐ŸŒฟโœจ Experience relief from muscle spasms, reduced i...
01/19/2024

Unlock the Benefits of Cupping Therapy at Bodyworks Physical Therapy! ๐ŸŒฟโœจ Experience relief from muscle spasms, reduced inflammation, and improved circulation. Our skilled therapists use this ancient technique to address various conditions, including neck and back pain, tendonitis, and even stress. Discover the healing power of cupping โ€“ a natural path to enhanced well-being!

๐ŸŒฟโœจ Treat yourself to a soothing massage and let the stress of the season melt away. It's time to unwind, recharge, and e...
01/17/2024

๐ŸŒฟโœจ Treat yourself to a soothing massage and let the stress of the season melt away. It's time to unwind, recharge, and embrace the serenity you deserve. Your well-being is our priority. Book your relaxation session today!

We're thrilled to welcome Kaelee to our Bodyworks family! ๐ŸŒˆ With expertise in deep tissue massage, myofascial massage, c...
01/16/2024

We're thrilled to welcome Kaelee to our Bodyworks family! ๐ŸŒˆ With expertise in deep tissue massage, myofascial massage, cupping, and soothing Swedish techniques, Kaelee brings a holistic approach to wellness. ๐Ÿ’†โ€โ™€๏ธ Born and raised in Fargo, her passion for the human body and wellness stems from coaching gymnastics. ๐Ÿคธโ€โ™€๏ธ Every day, Kaelee falls more in love with her work, dedicated to educating and helping others. ๐Ÿ“š When not at work, you'll find her enjoying quality time with her dog Winston, savoring a good book with coffee, or connecting with friends and family. ๐Ÿพโ˜• Welcome aboard, Kaelee! ๐ŸŽ‰

In honor of National Cervical Health Awareness Month, here are some health tips! 1. Prioritize Regular Check-ups: Schedu...
01/15/2024

In honor of National Cervical Health Awareness Month, here are some health tips!

1. Prioritize Regular Check-ups: Schedule routine gynecological exams to monitor and maintain your cervical health. Early detection is key to effective prevention.
2. Stay Active: Engage in regular physical activity to boost overall well-being. Exercises like Kegels can specifically target pelvic floor muscles, promoting strength and stability.
3. Balanced Nutrition: Adopt a diet rich in fruits, vegetables, and whole grains. Proper nutrition supports your immune system and overall health.
4. Hydration Matters: Stay adequately hydrated for optimal bodily functions. Water is essential for maintaining healthy cells and promoting overall wellness.
5. Mindful Stress Management: Chronic stress can impact your health. Incorporate stress-reducing activities such as meditation or yoga into your routine.
6. Pelvic Floor Exercises: Strengthen your pelvic floor muscles with targeted exercises. Consult with our experts at Bodyworks Physical Therapy for personalized guidance.
7. Educate Yourself: Stay informed about cervical health and any updates in screening guidelines. Knowledge empowers you to make informed decisions about your well-being.

Remember, our team is here to support your unique health journey. Schedule an appointment with Bodyworks Physical Therapy to explore personalized solutions for your well-being. ๐Ÿ’–๐ŸŒธ

Cheers to Drew, our amazing Physical Therapist, on his special day! ๐ŸŽŠ๐ŸŽ  Your passion for your profession and unwavering ...
01/11/2024

Cheers to Drew, our amazing Physical Therapist, on his special day! ๐ŸŽŠ๐ŸŽ Your passion for your profession and unwavering love for your family make you shine in every way. May your day be filled with joy, laughter, and all the things you love most! ๐ŸŒณ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐ŸŽ‰

๐ŸŒŸ Join us in making a positive impact this Giving Hearts Day! Bodyworks Physical Therapy is proud to be a hosting site f...
01/10/2024

๐ŸŒŸ Join us in making a positive impact this Giving Hearts Day! Bodyworks Physical Therapy is proud to be a hosting site for the Giving Hearts Day Food Drive, running from January 8th through February 8th. We've chosen to support the Emergency Food Pantry, and you can contribute too! Check out the list of needed items, drop off your donations at our location, and let's come together to make a difference in our community. ๐Ÿ›’๐Ÿค

Wishing a spectacular birthday to our incredible PT, Nicole! ๐ŸŽŠ From your early days overcoming sports injuries to becomi...
01/09/2024

Wishing a spectacular birthday to our incredible PT, Nicole! ๐ŸŽŠ From your early days overcoming sports injuries to becoming a beacon of motivation and compassion for your patients, your journey is truly inspiring. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿค Your dedication, passion, and the amazing relationships you build make Bodyworks shine even brighter. Enjoy the outdoor adventures, family time, and all the joy this special day brings! ๐ŸŒฒ๐ŸŽ๐Ÿฅณ

โ„๏ธ Winter Safety Alert! โ„๏ธ As winter blankets us with snow and ice, safety is a top priority for outdoor activities. Che...
01/07/2024

โ„๏ธ Winter Safety Alert! โ„๏ธ As winter blankets us with snow and ice, safety is a top priority for outdoor activities. Check out our latest blog for valuable tips on navigating icy conditions, managing snow, and maintaining balance for a safer and more enjoyable winter. From choosing the right footwear to strengthening your core, we've got you covered. ๐ŸŒจ๏ธ https://bit.ly/3GWSmRK

Unlock Freedom from Lower Back Pain! ๐ŸŒˆ If you're dealing with back pain, turn to Bodyworks Physical Therapy for speciali...
01/05/2024

Unlock Freedom from Lower Back Pain! ๐ŸŒˆ If you're dealing with back pain, turn to Bodyworks Physical Therapy for specialized care. Our expert team focuses on precise assessments and personalized treatment plans to address your unique needs. From lower back pain to neck discomfort, we're here with a range of techniques, including manual therapy and the McKenzie Method. Let us guide you to a pain-free, active lifestyle. Relief is right here at Bodyworks Physical Therapy.

๐ŸŒธ January is National Cervical Health Awareness Month, and at Bodyworks Physical Therapy, we are dedicated to women's ho...
01/03/2024

๐ŸŒธ January is National Cervical Health Awareness Month, and at Bodyworks Physical Therapy, we are dedicated to women's holistic wellness. Approximately 1/3 of women in our community face challenges related to the pelvis, pelvic floor, and bladder. Many are unaware that there's a solution. Our compassionate team, trained in specialized therapies, focuses on improving function and reducing pain across all stages of life. From urinary incontinence to pelvic pain and pregnancy-related discomfort, we offer effective and conservative treatments tailored to your unique needs. Let's prioritize women's health together! ๐Ÿ’–

Ever wondered how to restore the balance in your muscular system? MATยฎ has the answers! This non-invasive technique is t...
01/01/2024

Ever wondered how to restore the balance in your muscular system? MATยฎ has the answers! This non-invasive technique is tailored for people of all ages, addressing muscular imbalances, joint stability, and range of motion. From acute to chronic pain, MATยฎ can be your key to a pain-free life. ๐ŸŒŸ๐Ÿ™Œ

So, what can MATยฎ do for you? It all comes down to efficient muscle contraction. When your brain sends signals to your muscles, it should happen smoothly, enabling you to move, perform, and live life without hesitation. But life's stresses, trauma, and overuse can disrupt this communication, putting your joints and well-being at risk. MATยฎ steps in with a unique assessment to prepare and enhance your muscular system's functionality. ๐Ÿ’ฌ๐Ÿ’ก

Why choose MATยฎ over traditional approaches? Unlike stretching, which can sometimes make muscles weaker in their newfound range of motion, MATยฎ targets the source โ€“ weakness. By testing and treating each individual muscle in vulnerable areas, MATยฎ increases joint stability and mobility. Your muscles become better equipped to handle forces, reducing the risk of injury and accelerating recovery. MATยฎ focuses on solving the problem, not just the symptoms. ๐ŸŽฏ

Our mission at Bodyworks Physical Therapy is to get you back to your lifestyle as swiftly as possible. Relief is within reach, and your path to a pain-free life starts here! ๐Ÿš€๐Ÿ’†โ€โ™€๏ธ

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โœจ Blood Flow Restriction Therapy safely restricts blood flow to muscles, creating a low oxygen environment that triggers...
12/29/2023

โœจ Blood Flow Restriction Therapy safely restricts blood flow to muscles, creating a low oxygen environment that triggers muscle growth and strength. ๐Ÿ’ฅ๐Ÿ”— With benefits like faster strength gains, increased muscle size, and aerobic capacity, BFR is a game-changer. ๐Ÿš€ Hear from our amazing patient about their positive experience! ๐Ÿ™Œ Ready to explore if BFR Therapy is right for you? Consult with our expert physical therapists today! ๐Ÿฉน๐Ÿ‹๏ธโ€โ™‚๏ธ

๐ŸŽ‰ Join us in celebrating Anna's special day! ๐ŸŽ‚๐ŸŽˆ Anna, our dedicated PT with a heart for health and wellness, makes every...
12/28/2023

๐ŸŽ‰ Join us in celebrating Anna's special day! ๐ŸŽ‚๐ŸŽˆ Anna, our dedicated PT with a heart for health and wellness, makes every patient's journey unique. Her passion and personalized care have been transforming lives. Today, we wish her a fantastic birthday filled with joy, laughter, and all the things she loves! ๐ŸŽ๐Ÿฅณ

Experience the therapeutic embrace of cupping at Bodyworks Physical Therapy! ๐ŸŒฟโœจ Our skilled therapists use cups and a ge...
12/27/2023

Experience the therapeutic embrace of cupping at Bodyworks Physical Therapy! ๐ŸŒฟโœจ Our skilled therapists use cups and a gentle vacuum pump to address muscle and soft tissue issues. From decreasing inflammation to enhancing range of motion, cupping offers a holistic approach to wellness. Discover relief for conditions like back pain, tendonitis, and more. Ready to feel the benefits? Book your cupping therapy session today! ๐Ÿ’†โ€โ™‚๏ธ

Wishing you all the magic and joy of the season! ๐ŸŽ„โœจ Merry Christmas to you and your loved ones. May your day be filled w...
12/25/2023

Wishing you all the magic and joy of the season! ๐ŸŽ„โœจ Merry Christmas to you and your loved ones. May your day be filled with warmth, laughter, and beautiful moments that become cherished memories. ๐ŸŽ๐ŸŽ…

Hit the road without the backache! ๐Ÿš—โœจ Here are some tips for a pain-free drive during your holiday travels:1๏ธโƒฃ Optimal S...
12/22/2023

Hit the road without the backache! ๐Ÿš—โœจ Here are some tips for a pain-free drive during your holiday travels:

1๏ธโƒฃ Optimal Seating Posture: Adjust your car seat for lumbar support, ensuring your back is snug against the seat. Keep those knees slightly lower than your hips and throw in a small cushion for that extra curve comfort.

2๏ธโƒฃ Regular Breaks and Stretches: Take breaks every 1-2 hours to stretch it out. Gentle twists, shoulder rolls, and head tilts help beat stiffness and keep you feeling fresh.

3๏ธโƒฃ Comfortable Driving Position: Find your sweet spot by adjusting the steering wheel and seat. Elbows slightly bent, hands comfy on the wheelโ€”say goodbye to discomfort.

4๏ธโƒฃ Use Lumbar Support: Bring along a portable lumbar roll or cushion to give your lower back some love. Position it at the small of your back for that extra support on the open road.

5๏ธโƒฃ Stay Hydrated and Mindful of Posture: Sip on water to stay hydrated and sit up straight. No slouching! Engage those core muscles for added spine support.

And, of course, if back pain persists, consult with a pro for personalized tips. Happy and pain-free travels! ๐ŸŒŸ๐Ÿ›ฃ๏ธ

Our tiny friend has been on quite the adventure lately, balancing his elf duties with some much-needed self-care! From m...
12/18/2023

Our tiny friend has been on quite the adventure lately, balancing his elf duties with some much-needed self-care! From massage indulgence to aquatic therapy antics, dry needling downtime, and even a dose of Shockwave Therapy for those hardworking elf feet. ๐Ÿ’†โ€โ™‚๏ธ๐ŸŠโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ Who knew being an elf was such a workout? ๐Ÿ˜‚ "

Dive into Winter Wellness with Aquatic Therapy at Bodyworks Physical Therapy! ๐ŸŒŠโ„๏ธ Don't let the cold stiffen your joints...
12/18/2023

Dive into Winter Wellness with Aquatic Therapy at Bodyworks Physical Therapy! ๐ŸŒŠโ„๏ธ Don't let the cold stiffen your jointsโ€”our state-of-the-art Hydroworx 350 Aquatic Therapy unit offers warmth, buoyancy, and unparalleled benefits right here in Fargo. Whether you're recovering from surgery, battling chronic pain, or looking to boost your fitness, our Aquatic Therapy is a game-changer. Walk into comfort, experience relief, and embrace a pain-free way to improve movement, strength, and overall function. Ready to make a splash in your wellness journey? ๐Ÿ’ฆ๐ŸŠโ€โ™‚๏ธ

Address

3161 43rd Street South
Fargo, ND
58104

Opening Hours

Monday 8am - 5:15pm
Tuesday 8am - 5:15pm
Wednesday 8am - 5:15pm
Thursday 8am - 5:15pm
Friday 8am - 5:15pm

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Our Story

Bodyworks Physical Therapy opened in September 2010, founded by Amanda Helgoe, PT. We provide high quality, one-on-one physical therapy treatment for neck pain, back pain, women's issues, vestibular disorders, musculoskeletal conditions, and post-surgical rehabilitation. We focus on results and getting you back to your life. Bodyworks Physical Therapy. Relief is Right Here.

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