Kim Lapo Psychotherapy

Kim Lapo Psychotherapy Kim Lapo, LCSW is a therapist providing ESA assessments and EMDR services in North Dakota and in Nebraska.

Did you know that May is mental health awareness month? We take this month to recognize the bravery and resilience of mi...
05/01/2024

Did you know that May is mental health awareness month? We take this month to recognize the bravery and resilience of millions of Americans living with mental health conditions, and we show our gratitude for the dedicated mental health professionals and devoted loved ones who stand by them every step of the way. We are proud of you!

By opening ourselves up to discussion of new ideas and opinions – even ones that we disagree with – we get a deeper unde...
03/13/2024

By opening ourselves up to discussion of new ideas and opinions – even ones that we disagree with – we get a deeper understanding of topics and issues that we might otherwise take for granted. Feel like you dont have someone in your life that you can talk to? You can talk to Kim. Reach out today!

Merry Christmas from Kim Lapo Psychotherapy! We hope you enjoy your holiday.
12/25/2023

Merry Christmas from Kim Lapo Psychotherapy! We hope you enjoy your holiday.

This can be a busy time of year, don't forget to check in with your mental health! Ask your self how you are doing to.  ...
12/19/2023

This can be a busy time of year, don't forget to check in with your mental health! Ask your self how you are doing to.

It is important to realize that mental health must be maintained and requires attention. Remember to do these things to ...
12/14/2023

It is important to realize that mental health must be maintained and requires attention. Remember to do these things to keep your mental health improving.

Repeat these phrases to yourself today! Affirmations can be a great start to your day and an effective way to boost self...
12/05/2023

Repeat these phrases to yourself today! Affirmations can be a great start to your day and an effective way to boost self esteem.

Check in with yourself today! It can be easy to get caught up in daily life and forget to check on yourself. Make some t...
11/29/2023

Check in with yourself today! It can be easy to get caught up in daily life and forget to check on yourself. Make some time to really focus on you today!

Happy Thanksgiving to all! Enjoy the holiday.
11/23/2023

Happy Thanksgiving to all! Enjoy the holiday.

When trying to improve mental health, it can be difficult to know where to start. Looking at the "keys" to mental health...
11/21/2023

When trying to improve mental health, it can be difficult to know where to start. Looking at the "keys" to mental health, you may feel overwhelmed. The great thing is, you don't have to do these things on your own! Kim is here to help you cope with your trauma through EMDR or an ESA!

Learning how to navigate your feelings can be hard. Try these tips the next time you face these feelings. Once you learn...
11/15/2023

Learning how to navigate your feelings can be hard. Try these tips the next time you face these feelings. Once you learn how to cope with emotions, handling them becomes much easier.

Thank you to all the Veterans!
11/11/2023

Thank you to all the Veterans!

Mindfulness can be a great tactic to learn in order to create healthy coping mechanisms. The next time you feel yourself...
11/07/2023

Mindfulness can be a great tactic to learn in order to create healthy coping mechanisms. The next time you feel yourself overcome with anxiety or depression, try these mindfulness steps to combat these feelings!

When you make taking care of yourself a habit, your well-being drastically improves. Try these healthy habits this week!...
11/02/2023

When you make taking care of yourself a habit, your well-being drastically improves. Try these healthy habits this week!

Mental health is a complex journey. Remember to prioritize your mental health. Remember these things and use them as a g...
10/24/2023

Mental health is a complex journey. Remember to prioritize your mental health. Remember these things and use them as a guidline for your mindset.

You might be wondering what eating healthy and staying active have to do with being mentally healthy. Your physical heal...
10/18/2023

You might be wondering what eating healthy and staying active have to do with being mentally healthy. Your physical health actually has a huge play in your mental health! Excercise also releases endorphins, the hormones that make you happy!

It's World Mental Health Day! Celebrate by doing some self-care today! Your mental health matters.
10/10/2023

It's World Mental Health Day! Celebrate by doing some self-care today! Your mental health matters.

It is very important to practice healthy coping mechanisms. Stress can be detrimental to your mental and physical health...
10/03/2023

It is very important to practice healthy coping mechanisms. Stress can be detrimental to your mental and physical health. If you need help developing coping mechanisms and want to learn how to reduce stress, therapy can be very beneficial.

When trying to improve mental health, self worth is extremely important. Your perception of your value plays a large rol...
09/27/2023

When trying to improve mental health, self worth is extremely important. Your perception of your value plays a large role in your mental wellbeing. Remembering these things is a simple way to foster self-worth.

Address

Fargo, ND
58102

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Kim Lapo Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category