Sago Palm

04/19/2026

it’s been a minute but i promise we are still here!! we have been BUSY BUSY but we’re (fingers crossed 🤞) nearing the finish line on our office renovations. 🛠️

this space was designed with one intention - to help you truly let go. a place where your mind can quiet, your nervous system can relax, && you can take a deep breath the moment you walk in .🌿

because the environment matters. it shapes your experience && supports the effectiveness of your treatment. 🦋 we can’t wait to welcome you into this new space && continue supporting your healing journey. 🫶🏼

04/14/2026

- our weekly yoga schedule is here! ✨ not listed is our private power series. while our tuesday class is currently full, we still have a few spots remaining in our wednesday classes! our power series runs for 6 consecutive weeks && is designed to challenge both the mind + body through a variety of...

03/19/2026

at sago palm, we believe wellness should be accessible, flexible, && shared. 🫶🏼

when you purchase a dome package, you’re not just investing in yourself - you’re creating space to share the experience with friends && family. 🔥

easily add them to your account online, or let us take care of it for you.

more value. more connection. more consistency.
purchase your package today. 🦋

link 👇🏼
https://www.vagaro.com/sagopalm/memberships

03/15/2026

stressed out? your nervous system might be holding you back 🧠✨

when we live in fight-or-flight mode (sympathetic dominance) too long, our body puts stress first && repair second. over time, this can mean:
• slower tissue repair
• sluggish digestion
• weaker bones & minerals
• hormone imbalances
• lower energy

the good news? you can flip the switch. 🌞🦋

our dome creates the perfect environment to slow down, recover, && recharge - helping your body shift out of stress && back into repair mode.

your nervous system deserves a break.
book now!!❤️‍🔥

https://www.vagaro.com/sagopalm/services

03/02/2026

your liver does 500+ jobs every single day - quietly. it’s your metabolic command center, running detox, hormones, energy && recovery behind the scenes. 🦋

real detox isn’t a cleanse.
it’s a rhythm. deep sleep, steady blood sugar, minerals + amino acids, movement, && light done right.⚡️

red + near-infrared light support mitochondrial energy - the power your liver relies on to detox && repair. infrared heat boosts circulation, supports sweat as a secondary pathway && helps create the ideal recovery state. 🫶🏼

no extremes.
no harsh resets.
just support the biology.🔥
support your liver - support everything && book today.

LINK 👇🏼

https://www.vagaro.com/sagopalm/services?utm_source=ig&utm_medium=social&utm_content=link_in_bio

02/25/2026

add-on upgrade: electrolytes 💧

did you know offer LMNT as a hydration add-on to your session? free with massage && $2.00 with the dome. 🦋

if you’re sweating (sauna, workout, long day), you’re losing more than water - you’re losing essential minerals. 💦⚡️

each packet delivers:
* 1000 mg sodium
* 200 mg potassium
* 60 mg magnesium
* no sugar
* no fillers 

just clean, effective hydration perfect for:
* supporting energy
* preventing cramps
* keeping you clear-headed + balanced

want to add one to your booking? just let me know at check-in 🫶🏼

02/23/2026

red light therapy - SIMPLIFIED ❤️‍🔥

red light therapy uses targeted red (630–660 nm) && near-infrared (850 nm) light to support your body at the cellular level. 🧬

our system by Bon Charge delivers low-energy light that penetrates deep beneath the skin - reaching both surface layers && muscle tissue - with zero uv exposure. ☀️

by helping your cells produce more atp (energy) it supports:
⚡️ smoother, healthier-looking skin
⚡️ muscle recovery && tension relief
⚡️ improved circulation
⚡️ overall wellness && vitality

think: recovery + recharge + restoration - all in one session.🔥

BOOK NOW! link 👇🏼

https://www.vagaro.com/sagopalm/services

02/23/2026

thank you all SO MUCH for participating in this giveaway! we couldn’t feel more blessed for the support. Lisa Hill is the winner of our 5 session package. We did an extra drawing for a session to show our gratitude. Erica Wichael is the winner of a free session! we will contact you privately this week. 💛

IT’S GIVEAWAY TIME! ✨

we’re so grateful for all the recent buzz 🐝 around the business && wanted to give back to the incredible community that continues to support us. we truly couldn’t do this without you! 🫶🏼

we’re giving away a 5-session package for our new bon charge infrared sauna dome 🔥

how to enter:
• like + follow our page 
• share this post to your story
• tag a friend in the comments (each tag is an entry!!)

winner will be announced this sunday (22nd). good luck! 🦋⚡️

02/19/2026

IT’S GIVEAWAY TIME! ✨

we’re so grateful for all the recent buzz 🐝 around the business && wanted to give back to the incredible community that continues to support us. we truly couldn’t do this without you! 🫶🏼

we’re giving away a 5-session package for our new bon charge infrared sauna dome 🔥

how to enter:
• like + follow our page 
• share this post to your story
• tag a friend in the comments (each tag is an entry!!)

winner will be announced this sunday (22nd). good luck! 🦋⚡️

02/19/2026

Massage By Allison is back!! 🥰 we are so grateful to her for allowing us to share such a beautiful space. her books are open && you have the convenience to book online! check her OUT!! 🦋

New season. New atmosphere.

The space was recently refreshed (and I am loving the cozy, grounded feel 🤎). It truly adds to the experience the moment you walk in.

I have one opening next week and limited availability throughout the month of March.