09/02/2024
Wishing you a happy and restful Labor day!! π
We are closed for the holiday...normal hours resume tomorrow!!
Exceptional therapists. Specialized technology. Accelerated healing.
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ProRehab Center provides physical, surgical, pain and injury, and athletic rehabilitation services to Fargo, ND, and surrounding areas.
Wishing you a happy and restful Labor day!! π
We are closed for the holiday...normal hours resume tomorrow!!
Andβ¦.sheβs off to Wingate, North Carolina to play college hoops. Thank you Maggie Shorma for choosing Pro Rehab to keep you healthy through your athletic career. We all wish you the very best! π
We would appreciate your nomination for Best Physical Rehab Facility!
It's here! Join us in choosing the Best of the Red River Valley 2024!
Big thank you to Crosby, a second grader at Nativity and our own tech Max for modeling the backpacks!
Have a great, safe and healthy school year everyone!!
Happy belated birthday to Heather!!! We hope yesterday was as fantastic as you are!!! π₯³
Mady!!!
We'll miss you so much as you head on to your next adventure. π
You went above and beyond during your time here and we appreciate you like crazy!!! π₯³
You're going to be an incredible PT and we're proud to have been with you at the start. π
Good luck at UND!!! ππ€π€
Wishing Maddie the best of luck as she heads back to Colorado to continue her Occupational Therapy journey! π₯³
It's been great having you on the ProRehab team for your clinical!
Cail Astrup fractured his right wrist during the state hockey tournament, April 2024.
He worked hard with the ProRehab Occupational Therapists, Julie Koerner and Jessica Baumgartner, and is back on track to playing golf during his senior year. πβ³οΈπ
Congratulations, Cail!! π
Did you get your home program done today? Because Harper did!! πͺπΌ
We will be closed the 4th and 5th, celebrating with friends and family, and hoping you are too!! π
Happy Independence Day! π₯³π
New jump program cohort starts NEXT WEEK!!
Tuesdays and Thursdays from 12:15 to 1:00 for a total of 12 sessions.
Vanessa has gone through the program multiple times and has gain over 3 inches in her vertical and 10 inches in her broad jump!!!!!!
Call for rates for the whole 12 sessions or individual!
We are so proud of all our graduates that we have had the opportunity to work with!! We wish all the best in your futures!! π§πΌβππ©πΌβπ
Heather, Denise, Brittany, Tina, Bridget, Annie, Jessica, Julie, Shauna, Corinne, Jackie...all the AMAZING ProRehab mamas. ππ©·
To these amazing women...their moms, our mom patients, and to ALL the moms out there. Happy Mother's Day.
The Essentia Health Fargo Marathon is officially less than one month away!π€― Denise and Brittany are both participating in events and are working to stay healthy themselves and we'd love to share some of their tried and true options!! πββοΈπββοΈ
Throughout this month we'll be giving suggestions on injury prevention, self rehabilitation and more. And as always...we offer FREE consultations if you're wondering what we have to offer! ππ§‘
Last week, the ProRehab family grew!!
Congratulations to Annie and her husband Jordan on their beautiful baby boy! π
April absolutely flew by!! A final Happy Occupational Therapy Month to our wonderful OTs. ππ§‘
A day late for Admin Professionals Day, but rest assured, these wonderful women are appreciated every single day!
Thank you for all you do to keep us running smoothly!!
Spring is in the air this beautiful Occupational Therapy Month!
There are 8 days left of OT Month and we'll do a drawing to celebrate it. Schedule a consult or evaluation with one of our talented OTs and be entered to win this awesome gardening set up.
Your appointment or consult could be for lymphedema, hand pain, arthritis in the hand and wrist or so much more! Call today!!
701-451-9417
*Included is 4 tools, a watering can, seeds, water bottle and 3 packs of gloves!
Occupational Therapists can help individuals with Parkinsonβs develop strategies that allow them to continue doing activities they find important to them.
Please give Shauna a call if you have any questions!!
It may be cloudy for the but that doesn't mean we can't have some fun with it!! Enjoy the day with some some snacks that are out of this world! π₯π€ͺ
Happy Occupational Therapy month to our fabulous OTs; Shauna, Jessica and Julie!!
Stay tuned this month for more information on the benefits of OT!
Believe nothing and trust no one! π₯Έ
We are so fortunate to have so many amazing providers in the FM area and we appreciate each one!!!
To our buffalo plaid loving office manager...HAPPY BIRTHDAY!! π₯³
Combine with with a happy work anniversary this week of 1οΈβ£6οΈβ£ YEARS at ProRehab! Thanks for all that you do!
Best way to drink coffee? Lots of creamer β
Birthday dessert? Angel food cake π°
Movie? Coyote Ugly π¬
Team? Moorhead Spuds π₯
We will be CLOSED tomorrow so be sure to call today if you have any changes that need to be made! Otherwise, we'll talk to you Monday!!
Happy, happy birthday to Shauna!!! We hope you have the best day! π₯³
Hopefully this is the worst of it...but just in case...at this time ProRehab will be opening at 9am tomorrow (3/25/24).
We'll keep you posted with any further developments!
Whether we have flurries or a foot...we will always update our social media ASAP regarding delays or closures. If you have an appointment, we will always contact you. AND most importantly - stay safe and warm!
Happy National Dentist Day and Dental Assisting Week!! π¦·
Denise Schram is our Craniofacial and Temporomandibular therapist. It's the big and wordy way of saying head pain, headaches and jaw pain.
We appreciate our dental referrals so much and Denise was able to play hooky for a little while today to deliver some amazing goodies!! πͺ
Cam sustained a fracture of his thumb in football this past season. He worked extremely hard through his rehab to get back to what he loves including wrestling, weight lifting (and just winning and recent competition!!) and is excited to start track adn field. He'll be graduating this year and is a walk on for UND football and will be pursuing a degree in OT! Congratulations Cam! π
4450 31st Avenue, Suite 104
Fargo, ND
58104
Monday | 7:30am - 5pm |
Tuesday | 7:30am - 5pm |
Wednesday | 7:30am - 5pm |
Thursday | 7:30am - 5pm |
Friday | 7:30am - 5pm |
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Direct link to vote! β‘οΈ https://www.inforum.com/community/contests-auctions/best-of-the-red-river-valley#/gallery/397566597
ProRehab loves getting the opportunity to work with our local athletes. Mason is an incredibly hard worker and motivated to get back on the hard wood this fall. Stay tuned to watch his rehab progress! #davieseagles #prorehab #physicaltherapyfargo #choosePT #basketball
Have you heard of exercise snacks?! π€· A study published in 2021 looked at the benefits of doing a 2 minute walk or 15 sit to stands with a calf raise every 30 minutes if you have a more sedentary job. π§βπ» 1 hour later, insulin levels were better in both of these groups (sit to stand more-so than walking) compared to just sitting and 3 hours later, the sit to stand group STILL had better insulin levels. Check out the study below! β¬οΈ This might help decrease risk of cardiovascular disease or type II diabetes! So...go get your snack on! πββοΈ https://journals.physiology.org/doi/full/10.1152/japplphysiol.00796.2020 #prorehab #choosePT #exercisesnacks
ProRehab will be closed today due to weather. π₯Ά Normal hours will resume tomorrow morning. Stay warm and we hope you enjoy the snow day as much as Denise's dog! π
Thank you for voting!! β€ Direct link β‘ https://inforum.secondstreetapp.com/og/50d616c2-75d9-4c32-84ee-eede21b8d6c2/gallery/348551258 #bestofredriver #choosePT #ProRehab
Direct link to vote for ProRehab! https://www.inforum.com/community/contests-auctions/best-of-the-red-river-valley-2022#/gallery/348551258?group=429354 Thank you for your continued support! β€ #choosePT #ProRehab
The ProRehab Jump Program is focused on increasing an athleteβs vertical and broad jumps. We welcome athletes of all skill levels from the age of 10 and older. The ProRehab Jump Program is a 6 week program that blends plyometrics to develop explosiveness and quickness, weight lifting to develop power, as well as core strengthening to develop the ability to utilize the new strength that the athlete has worked so hard for. The ProRehab Jump Program's next session starts on July 18 and 19, 2022, running for 6 weeks. We have 2 sessions running and our M/W is already FULL!!! π€―We still have spots available for T/TH from 12pm-12:45pm. If you are interested in signing up your child, click the link below to find out more! Space is limited to 4 athletes per session. https://prorehabfargo.pike13.com/
βI like to see a man proud of the place in which he lives. I like to see a man live so that his place will be proud of him.β β Abraham Lincoln
In case you're in need of an emergency dad joke...π€£ 1. Why don't you let Elsa hold onto the balloons? She'll let them go. βοΈ 2. I'd tell you a joke about pizza...but it's too cheesy. π 3. Why do dads take an extra pair of socks golfing? In case they get a hole in one! 𧦠4. How do bakers get rich? They make a lot of dough. π 5. What's brown and sticky? A stick! πͺ΅ #dadjokes #prorehab #choosePT #happyfathersday
We can't believe the Week of Elliot is wrapping up...but his journey is as busy as ever. π Today's update is about where he's at now with further testingπ and plans for the future! Thank YOU to the Wolf family for allowing ProRehab to be a part of this journey. #prorehab #occupationaltherapy #LCAawareness #VisionImpairment
Only 4 weeks until the Fargo Marathon?! Amy's got you covered with today's tip... Let's talk shoes for today's Marathon post. I know by the time some people read this, shoes have already been researched, tried on, ran in, returned, tried on again, ran in again, and so on and so forth. But, if any of the last few marathon posts have inspired a person to take up running, or at least give it a shot, shoes are by far the most important start to this new adventure! ππ Here are 8 tips to help you pick the pair for you! πππππhttps://runningmagazine.ca/sections/gear/shoes/8-tips-for-choosing-the-right-running-shoe/ 1. Choose a running-specific shoe. 2. Make sure it fits properly. 3. Go to a running specialty store. 4. Get the right type of shoe. 5. Know your feet and stride. 6. Test them out. 7. Buy them in the evening. 8. Don't shop based on looks. Check out this link to see the top rated running shoes for 2022. https://www.runnersworld.com/gear/a19663621/best-running-shoes/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_rnw_d_bm_a19663621&gclid=Cj0KCQjw3v6SBhCsARIsACyrRAmP0KwK0uw-W7MA52tcZvOBdZZ8rfqAQ-Vg_0siWAbj8n9DCPpHSrsaAq_bEALw_wcB Good Luck to everyone on race day and good luck to all who have just started their running journey! #runhappy #fargomarathon #prorehabfargo #runningshoes
Elliot and his entire family have such an amazing dedication to his treatments between appointments, school, and vision therapy nearly every day! Because of his hard work, he has seen such improvements in coordination, fine motor skills, depth perception, etc. And of course...the treats drawer is always a good motivator! π #prorehab #occupationaltherapy #LCAawareness #visionimpairment #LumenVision
A diagnosis of LCA impacts nearly every aspect of your life. From tying your shoe, effort needed to do your school work, seeing the stars...but the Wolf family has worked hard to make sure that Elliot travels, excels in school, and plays all the sports he possibly can! He is not only seeing the stars...he's shooting for them every day! β¨ Definitely tune in to hear the impact LCA has had on Elliot's sister, Julia. Amazing! Again...great pictures in the comments below! β¬οΈ #prorehab #LCAawareness #occupationaltherapy #visionimpairment
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