Vibe Fitness FM

18/08/2025

Our Fall Sale is on at Jazzercise Fargo Vibe Fitness and we can't wait to see you in our studio! This is the perfect time of year to do something just for you!🥰

Click the link below to purchase your pass: jazzercise.com/studio/nd/vibe-fitness

28/06/2025

Power Up Every Meal With Protein

Written by: Lindsay Little, MS — Holistic Health Coach

Struggling with low energy, cravings, or gut issues? Prioritizing protein at every meal can be a game-changer. Learn why protein matters, how much you need, and simple ways to add high-quality sources to your daily routine, especially for women over 40—without stress or calorie counting.

Read More: https://vibefitnessfm.com/blog/power-up-every-meal-with-protein

18/06/2025

Get your kiddos signed up for our dance camp next week! Single classes, all ages welcome! This is going to be so much fun! 🤩

We’re making it easier than ever for your kiddos to experience the energy, movement, and fun of dance—one class at a time and all ages welcome in camp next week!

Whether your child wants to try it out, drop in on a day that works for your family, or just get a taste of the camp experience, we’ve got you covered.

🎶Come for one class or all three classes
✔️ Ages 4–12 welcome
✔️ Same fun-filled structure: dancing, games, music & movement
✔️ No long-term commitment—just sign up, then show up and dance!

Kids ages 4-12 years
June 23rd, 24th & 27th, 2025
9am – 11am each day.
Follow this link to sign up: https://square.link/u/NyYLQCYQ
Share this email with friends and family!

09/06/2025

Let's get your kids moving this summer! New Single Class Options have been added to the Jr. Jazzercise Summer Dance Camp!

We heard you—and we’re excited to announce that single-class options are now available for our Kids Summer Dance Camps at Jazzercise Fargo Vibe Fitness! 🙌

We know summer schedules can get busy, and committing to a full camp isn’t always possible. That’s why we’re making it easier than ever for your kiddos to experience the energy, movement, and fun of dance—one class at a time!

Whether your child wants to try it out, drop in on a day that works for your family, or just get a taste of the camp experience, we’ve got you covered.

🎶 Single Class Details:
✔️ Available for both age groups (4–7 and 8–12)
✔️ Same fun-filled structure: dancing, games, music & movement
✔️ No long-term commitment—just sign up, then show up and dance!

Kids, ages 4-7 years
June 16th-18th
10:15am – 11:30am each day.
Follow this link to sign up: https://square.link/u/a3q1pgQK

Kids ages 8-12 years
June 23rd, 24th & 27th, 2025
9am – 11am each day.
Follow this link to sign up: https://square.link/u/NyYLQCYQ

Share this email with friends and family!

03/06/2025

Massage + Yoga: Your Summer Reset 🌿

We're thrilled to share our Massage + Yoga summer schedule with you! These sessions are a perfect way to unwind, release tension, and reconnect with your body and mind.

Upcoming Dates:
🧘‍♀️ June 3rd | 1–2 PM
🧘‍♀️ June 17th | 1–2 PM
🧘‍♀️ June 21st | 9:20 AM
🧘‍♀️ July 1st | 1–2 PM
🧘‍♀️ July 15th | 10:30–11:30 AM
🧘‍♀️ July 29th | 1–2 PM
🧘‍♀️ August 12th | 1–2 PM
🧘‍♀️ August 26th | 1–2 PM

Whether you're easing into summer or winding down from it, there's a spot on the mat waiting for you.

Click the link to reserve your spot today — and treat yourself to a midweek moment of calm: https://square.link/u/sv8sVqYy

Visit our Vibe Fitness website for our events and location information: www.vibefitnessfm.com

27/05/2025

How to Balance Fitness Goals with a Busy Life (Without Feeling Overwhelmed)
Written by: Lindsay Little, MS — Holistic Health Coach

Struggling to juggle fitness with your busy life? This article shares 5 simple, practical tips to help you reach your fitness goals without feeling overwhelmed. Learn how to stay consistent with workouts, shift your mindset, and make wellness fit your real life—even when things get chaotic.

Read more:

Struggling to juggle fitness with your busy life? This blog shares 5 simple, practical tips to help you reach your fitness goals without feeling overwhelmed. Learn how to stay consistent with workouts, shift your mindset, and make wellness fit your real life—even when things get chaotic.

21/05/2025

You have just a couple more days to get your gently used shoes down here to support women around the globe!

Southpark Center
1617 32nd Ave S
Fargo

20/05/2025

✨KIDS + FITNESS = FUN✨

Summer is right around the corner, and that means it's time to get those kiddos moving and grooving! 🎉

I'm SO excited to be hosting Summer Jazzercise Dance Camps—designed just for kids who love to dance, play, and let their energy shine 💃🕺 These camps are packed with upbeat music, games, and easy-to-follow dance routines that keep kids active and smiling all day long.

As a mom, fitness lover, and community cheerleader, I know how important it is to help kids build confidence, coordination, and a love for movement early on. These camps are all about fun first—no dance experience needed!

📅 Spots are limited, so if you’ve got a little mover at home, shoot me a message or comment below for more info. Let’s make this summer the most active (and awesome) one yet! ☀️💖

Sign up link for ages 4-7: https://square.link/u/a3q1pgQK
Sign up link for ages 8-12: https://square.link/u/NyYLQCYQ

Send a message to learn more

20/05/2025

Jazzercise Fargo Vibe Fitness is having a and you're invited! Sign up now and save 25% (that's $25) off your first month with the unlimited monthly membership.

19/05/2025

Our final Massage + Yoga session this month is happening tomorrow, 5/20, from 1-2pm at Vibe Fitness and we only have a few spots left.

This unique class blends beginner friendly yoga with Nicole Hedlund Sommers, relaxation techniques, and therapeutic massage from licensed massage therapist, Heather Ulrich of Time For A Massage, to help you release tension and reset your mind and body.

Click here to sign up: https://square.link/u/sv8sVqYy

Massage + Yoga would make a great teacher gift, and we have gift cards available for a 60-minute self-care experience like no other. Click here to purchase a gift card: https://app.squareup.com/gift/ML9BSV863A3RA/order

Visit our website for the complete schedule: www.vibefitnessfm.com

14/05/2025

🌿Tired of feeling like your body is working against you?

Blood sugar balance is the secret sauce—and most women over 40 have no idea they’re missing it.

Join us on Thursday, May 15th at 7:30 pm CDT for a free virtual workshop with guest expert Lindsay Little from Full Bloom Acers Wellness.

In just 45 minutes, you’ll learn what your doctor isn’t telling you about blood sugar and walk away with your very own action plan. We’ll put this together LIVE during the workshop so you can put this information into action right away!

Plus, you’ll have a chance to ask Lindsay all your questions about blood sugar, gut health, or anything else!

It’s time to feel like YOU again.

👋 Reserve your seat: https://go.fullbloomacres.com/blood-sugar-workshop-registration

11/05/2025

🎉Free Workshop Alert!

Join guest expert Lindsay Roth-Little on Thursday, May 15th at 7:30 pm CDT for a virtual workshop all about balancing your blood sugar (without giving up the foods you love).

You’ll walk away with your own Blood Sugar Support Plan and a whole lot more energy, focus, and confidence.

It’s free, it’s on Zoom, and it’s going to be SO GOOD.

📲 Save your spot now: https://go.fullbloomacres.com/blood-sugar-workshop-registration