Vibe Fitness FM

04/21/2026

Strong Isn’t Just a Look—It’s What Makes Life Easier

Why building strength after 30 helps women stay independent, support bone health, and feel strong and capable for years to come.

Click to read the blog on our website: https://vibefitnessfm.com/blog/build-strength-now-age-well-women

Written by: Lindsay Little, MS — Holistic Health Coach

04/20/2026

Only 3 spots left for our new Elevate Recovery sessions starting next Monday!

This premium small-group training program focuses on mobility, flexibility, and muscle recovery to help you move better and get more out of your workouts. Restorative stretching, guided foam rolling and one-on one coaching.

04/15/2026

Our ✨ EMPOWHER FIT FEST ✨ is happening this Saturday!! We have some incredible small businesses joining us this year-come by and check it out!
Time For A Massage FRESH Line Dance with Benjamin Jazzercise Fargo Vibe Fitness

What can you expect at EmpowHER Fit Fest?

✔️ Jazzercise classes (Cardio Sculpt + Core Stretch)
✔️ Beginner Line Dance class with Line Dance with Benjamin 🤠
✔️ Chair massages with Time For A Massage 💆‍♀️
✔️ Fresh juice samples and sales from FRESH🍊
✔️ Snacks, community, and ALL the good vibes

Oh—and did we mention it’s FREE?!

This is the perfect way to try something new and feel amazing doing it. 💕

See our full schedule of Jazzercise classes here: www.jazzercise.com/studio/nd/vibe-fitness

Visit our Vibe Fitness website for our events and location information: www.vibefitnessfm.com

04/07/2026

Keep pushing. Because that resistance? It’s what can lift you higher. 💪

04/01/2026

Our new blog post is definitely worth a read today! What a great time for a fresh start! 🌷

April is the Real New Year

April in Fargo is the real reset. Learn simple ways to refresh your fitness, food, and sleep habits without January pressure.

Written by: Lindsay Little, MS — Holistic Health Coach

https://vibefitnessfm.com/blog/april-real-new-year-fargo-fitness-food-sleep-reset

03/11/2026

If your mood feels like a roller coaster lately, you’re not imagining it. Hormone changes can affect both mood and mindset, but a good workout can help steady the ride. 🎢
The good news: Moving your body releases feel-good endorphins, reduces stress, and can leave you feeling stronger, clearer, and more like yourself again. See you in one of our classes! 💪

03/04/2026

The Identity Trap: How the Gap Mindset Holds Women Back

Feeling stuck in negative self-talk? Learn how the Gap vs. Gain mindset can shift your identity and help you see real fitness progress.

Click this link to read this insightful blog post on the Vibe Fitness website from Lindsay Roth-Little with Full Bloom Acres Wellness: https://vibefitnessfm.com/blog/gap-vs-gain-mindset-identity-shift-for-women

02/24/2026

Cheer loud. Encourage a friend. Celebrate each other's wins. Strength grows faster when we build it together. ☺️

12/10/2025

We're so happy for our friends at Jazzercise Fargo Vibe Fitness! Congrats on 10 years and on 2 years of being a part of our Vibe Fitness community!

11/21/2025

Your Holiday Weight Gain Survival Guide

Avoid holiday weight gain and overwhelm with 5 simple strategies to stay in control, feel good, and start the new year strong.

Avoid holiday weight gain and overwhelm with 5 simple strategies to stay in control, feel good, and start the new year strong.