12/17/2023
The reality is that many people find this season stressful. So often the picture perfect image is just an illusion and there’s a lot going on underneath the surface that we just don’t share about ourselves or see in others. Life is complex. For any of us, It’s very rarely as simple or picture perfect as it may appear.
Two simple ideas to help:
1. Remember every time you make a comparison, you are comparing your full iceberg to just the tip of everyone else’s iceberg. That’s not a fair comparison.
2. If you’re beating yourself up for what’s underneath your surface, remember that we all have a submerged story, even if it feels like others don’t. We all have stuff going on and feel bad and struggle at times. It’s just human.
🔃:
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