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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Birchwood Therapeutic Services

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Fargo, ND
Birchwood Therapeutic Services

Birchwood Therapeutic Services offers a variety of mental health services.

Birchwood focuses on offering a holistic and relational approach to help individuals with their journey of healing.

01/21/2026

✨ Happening Tomorrow! ✨

Just a friendly reminder that FM Well Fest is tomorrow, and Birchwood Therapeutic Services is proud to be a Premier Sponsor of this community-centered wellness event!

📅 Thursday, January 22nd
🕒 3:00–8:00 PM
📍 Brewhalla

FM Well Fest is an opportunity to pause, explore supportive wellness practices, and connect with others who value healing in community.

We’re especially excited to be part of the day through:
✨ A presentation by our Birchwood clinician, Kristen Dodds, LAPC
✨ Our Birchwood vendor table, where providers will be creating healing Himalayan bath soaks alongside attendees

With 50+ wellness vendors, ongoing talks and workshops, and opportunities to engage at your own pace, this event welcomes you exactly as you are.

If you’ve been thinking about coming, this is your sign!
We’d love to see you there. 🤍

🔗 Full agenda & details: https://www.fmwellnesscollective.com/fmwellfest

01/15/2026

✨ FM Well Fest is Almost Here! ✨

Join us Thursday, January 22nd from 3:00–8:00 PM at Brewhalla for FM Well Fest—a full day dedicated to wellness, connection, and community care. We’re excited to share that Birchwood Therapeutic Services is a Premier Sponsor of this incredible event!

FM Well Fest is more than an event—it’s a gathering. A space to slow down, explore what supports your well-being, and connect with others who believe healing truly happens in community.

💬 We’re especially proud that our very own Kristen Dodds, LAPC, will be presenting as part of the speaker agenda!
🛍️ You can also find several Birchwood providers at our vendor table, where we’ll be creating healing Himalayan bath soaks alongside visitors—an interactive, grounding, and nourishing experience.

Throughout the event, you’ll enjoy:
• 50+ local wellness vendors
• Talks, workshops, and experiences every half hour
• Interactive demos and make-and-take offerings
• Tools and practices to support your mind, body, and nervous system
• A welcoming, inclusive atmosphere for curiosity, rest, and inspiration

Whether you’re deeply immersed in your wellness journey or just beginning, FM Well Fest is a beautiful place to come exactly as you are. Bring a friend, wander at your own pace, and allow yourself to be nourished by connection, learning, and community.

💛 We can’t wait to see you there!
👉 Learn more & view the full agenda here: https://www.fmwellnesscollective.com/fmwellfest

01/13/2026

When someone is experiencing grief, pain, or tragedy, words rarely undo the harm.
But they can deepen it when spoken without care.

Choose empathy.
Pause before responding.
Listen without correcting or minimizing.
Let presence speak louder than advice.

Sometimes the most supportive thing we can do is resist the urge to explain or fix—and instead create space for what already hurts.

You don’t have to make it better.
You just have to avoid making it heavier.

Empathy is not about having the right thing to say.
It’s about offering safety when words fall short. 🤍

01/07/2026

What if this year, we chose to work softer instead of harder—
moving slower, more intentionally, and with greater trust in ourselves?

So often, we’re taught that growth comes from pushing, forcing, and overriding our limits. But sustainable change happens when we pause long enough to notice what we’re carrying, make room for discomfort, and choose our next steps based on our values—not urgency or fear.

Working softer doesn’t mean losing momentum.
It means:
• Releasing constant self-pressure
• Honoring your capacity instead of fighting it
• Choosing meaningful actions over perfection
• Trusting that small, aligned steps add up

Slower can be more grounded.
Gentler can be more sustainable.
Intentional can be more effective.

In 2026, you don’t have to earn rest or prove your worth through burnout.
You’re allowed to move forward with compassion, clarity, and purpose.

Here’s to a year of working with yourself—and letting that be enough. 🤍

01/01/2026

Welcoming 2026 with intention ✨
May this year bring meaningful connection, gentle growth, and compassion—for yourself and others. Here’s to meeting yourself where you are, and prioritizing your mental health along the way!

Wishing you a happy new year from the Birchwood Team 🤍

12/25/2025

✨ The holidays can bring joy, stress, grief, and everything in between. At Birchwood, we hold space for all of it. This season, we are reminded that healing often happens in the small moments—connection, compassion, and being seen. Thank you for trusting us to walk alongside you. Wishing you warmth, support, and gentle moments of peace this holiday season!

Happy Holidays from the Birchwood Team 🎄

12/23/2025

Happy Workiversary!

This month, we’re proud to celebrate some exciting milestones at Birchwood:
✨ Pam is celebrating 23 years
✨ Bridget is celebrating 3 years
✨ Jennifer is celebrating 2 years

Your dedication, hard work, and positive impact don’t go unnoticed. Thank you for everything you do—we’re lucky to have you on the team. Here's to another year of having you here!

12/19/2025

🌿 Nurtured Mommas Group | Starting January 2026 🌿

Motherhood can be meaningful and overwhelming at the same time. If you are navigating stress, trauma, anxiety, or burnout, you are not alone.

Nurtured Mommas is a supportive 6-week group program created for moms and caregivers who are seeking healing, connection, and practical tools for daily life. This group offers a safe and nurturing space to explore accessible, at-home practices such as art, movement, mindfulness, and nature-based grounding.

✨ Connect with other moms who understand what you are experiencing
✨ Learn effective ways to manage stress and trauma
✨ Reconnect with your inner strength and creativity

Facilitated by:
✨ Kristen Dodds, MS, BFA, LAPC
✨ Melissa Pachak, BS

📅 Tuesdays | Jan 27 – Mar 3
⏰ 5:00–6:30 PM
📍 Skaff Apartments | Fargo, ND
💳 Insurance accepted and sliding fee available

📞 Call (701) 532-1353 to sign up or learn more.
Spots are limited—reach out today!

12/04/2025

Supporting mental health in our community is at the heart of what we do! If Birchwood has supported you or someone close to you, we’d truly appreciate your vote for Best Counseling Service in Locals Love Us 2025.

Voting is quick and easy, and open until December 15th—just click the link below to vote!
🔗https://localsloveus.com/fargo/category/92/counseling-services/

11/20/2025

✨ Event Spotlight! ✨

Transgender Night of Hope is a sibling event to Transgender day of Remembrance, with the purpose of creating hope and resiliency after the heaviness of the remembrance event.

Let’s come together to celebrate strength, and healing!

To learn more information about this event, click the link below:
https://www.fayeseidlerconsulting.com/night-of-hope-2025.html

11/18/2025

Happy Workiversary!

This month, we’re proud to celebrate some exciting milestones at Birchwood:
✨ Ashley is celebrating 3 years
✨ Devon is celebrating 2 years

Your dedication, hard work, and positive impact don’t go unnoticed. Thank you for everything you do—we’re lucky to have you on the team. Here's to another year of having you here!

11/11/2025

Today, we pause to honor all who have served our country with courage and commitment.

Your sacrifice and dedication remind us what it means to serve something greater than ourselves.

With gratitude — today and every day.

Address

3369 39th Street South Suite 2
Fargo, ND
58104

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+17015321353

Website

http://www.birchwoodcounseling.com/

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