Endure Thermal Spa

22/08/2025

Better Business Bureau of Minnesota and North Dakota congratulates 101 area businesses on becoming BBB Accredited in July.

20/08/2025

From web designer to cold plunge enthusiast, .hillig journey with Endure Thermal Spa is nothing short of inspiring. 💪❄️ She started for the healing benefits, and now contrast therapy is an essential part of her life. Keeping her calmer, more focused, and ready to tackle anything.

Her advice to new plungers? “Just step in, drop down, and breathe — you’ll go longer than you thought you could!”

15/08/2025

Take a deep breath… you deserve it.
In honor of National Relaxation Day, we’re reminding you to pause, reset, and soak in the calm.
✨ This weekend only: Enjoy 15% off any contrast therapy session. Use code RELAX15 when booking online.
Your nervous system will thank you. 💧🔥

13/08/2025

Teachers & students, you deserve a reset before the school year kicks in.
Get 25% off any session through August!
📩 DM us for your code.

11/08/2025

New to contrast therapy? Don’t sweat it… or actually, do 🔥❄️

We’ve got you covered with the essential do’s and don’ts to help you get the most out of your hot + cold sessions. Whether it’s your first plunge or your 50th, a few mindful choices can make all the difference.
Ready to reset the right way?

06/08/2025

August is National Wellness Month!
Let’s take this month to prioritize ourselves. Mind, body, and soul.
Set one small self-care goal today that supports your well-being—whether it’s a 5-minute meditation, more hydration, or booking that spa treatment you’ve been putting off.
Wellness starts with intention. What’s your goal this month? 💭👇

01/08/2025

🛑GIVEAWAY ALERT🛑
We are partnering up with .inc for a sweet giveaway!

The Ask -
✔️Follow both pages
❤️Share this post
🏷️ Tag a friend

Winner will receive:
🍪1 - dozen cookies (your choice)
🍪1 - 8x8 pan of brownies or bars (yc)
☀️ ❄️ - $45 gift card to Endure Thermal Spa

✨ For a bonus entry ✨

If you’ve been to Endure Thermal Spa and loved your visit, leave us a 5-star review on Google or Facebook and we’ll count it as an extra entry!!
((Already left us a review? You’re entered too, thank-you!! 💜))

Winner will be announced next Friday at Noon!

01/08/2025

We’re so excited to be teaming up with The Cookie Jar for this sweet giveaway!

✨ For a bonus entry ✨

If you’ve been to Endure Thermal Spa and loved your visit, leave us a 5-star review on Google or Facebook and we’ll count it as an extra entry!!
((Already left us a review? You’re entered too, thank-you!! 💜))

⭐️Happy Friday Sweet Friends⭐️
🛑GIVEAWAY ALERT🛑
We are partnering up with Endure Thermal Spa for an awesome giveaway!

The Ask -
✔️Follow both pages
❤️Share this post
🏷️ Tag a friend

Winner will receive:
🍪1 - dozen cookies (your choice)
🍪1 - 8x8 pan of brownies or bars (yc)
🥵😥- $45 gift card to Endure Thermal Spa (this place is amazing and a must for a date night)

Winner will be announced next Friday August 8th at Noon!

31/07/2025

What started as a personal healing journey turned into a wellness destination for our community. 🌿

Endure Thermal Spa was founded by Ethan & Katie with one goal in mind: more vacations, fewer sick days. From contrast therapy to infrared sauna — this is your space to relax, reset, and do something good for you.

Come Endure with us.

29/07/2025

He didn’t expect to love it… but now Charlies doing 15 minutes in 40°F water like it’s no big deal 🧊💪
Swipe through to see what Jake had to say!

26/07/2025

🎟️ REDHAWKS GIVEAWAY! ⚾️
We’re giving away 4 tickets to the August 7th RedHawks game at 7:02 PM — and splitting them so TWO winners each get to bring a friend, partner, or baseball buddy for a night of fun! 🎉

Here’s how to enter:
💆‍♀️ Every time a non-member visits Endure, you’re automatically entered.
📍 Each visit = one entry — no limit!
🗓 Winners will be drawn on August 5th, so there’s still time to get your name in the hat!

Whether you’re here for a cold plunge, sauna, or recovery session — your visit could win you a summer night at the ballpark!

Tag who you’d bring below 👇

25/07/2025

Cold Plunge Tip ❄️

Need a little help staying focused in the cold tub? Try playing a guided breathing video. We suggest to go on YouTube and pick one from Wim Hof!

It helps with breath control and gives your brain something to focus on.
Breathe in… breathe out… you’ve got this. 💨🧊