ASAP Stretch Therapy

ASAP Stretch Therapy I specialize in helping individuals move better and feel their best.
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Through targeted stretching techniques, I work to relieve pain, improve flexibility, and enhance range of motion so you can move with ease and confidence in your everyday life.

09/23/2025

Why Stretching Matters⬇️

• Loosens tight hips from long hours sitting
• Relieves stiff backs after work or training
• Reduces neck and shoulder tension from stress
• Helps you move better, sleep deeper, and recover faster
• Keeps you consistent without needing to “find time” for self-care

If you’ve been living with pain, you’re not alone. These clients chose to do something about it. Stretch therapy made th...
09/18/2025

If you’ve been living with pain, you’re not alone. These clients chose to do something about it. Stretch therapy made the difference.

09/08/2025

Most athletes train hard.
Few recover with intention.

Stretching isn’t extra it’s part of the work.
If you want to move better, feel better, and stay ready, this is where you start.

I work with athletes who take care of their bodies like it matters.
Mobile or in-studio sessions available

📍Empire Sports Complex 4170 24th Ave N, Fargo, ND 58102

🌐 www.asapstretchtherapy.com

08/29/2025

🎧 First audio drop. Real recovery.

Behind every fight is recovery.
Coach G came in sore from training and laid out exactly what was bothering him. I listened then we got to work targeted stretch therapy to eliminate the tension and get him back in motion.This is the work that doesn’t always get seen. But it’s what keeps athletes ready.

Coach G’s fight is October 4th. His recovery starts here.

Huge shoutout to Town & Country Credit Union for trusting me with their team’s wellness last week 🙌🏽. I had the honor of...
08/06/2025

Huge shoutout to Town & Country Credit Union for trusting me with their team’s wellness last week 🙌🏽. I had the honor of working one-on-one with their staff at the 52nd Ave location, delivering personalized stretch sessions right inside the workplace. These weren’t random movements they were tailored to the desk-bound aches, creative tension, and everyday tightness that shows up when you care hard and sit longer.

If you’re in HR, manage a team, or design creative spaces let’s make wellness personal at your workplace.

📍On-site or mobile
⏱ Quick sessions, long-lasting relief
🔗 DM me to book

07/26/2025

You saw the stretch. Imagine how it feels a full body recovery from head to toe. 💪🏾🧘🏾‍♂️🤲🏾

07/18/2025

Stretch therapy isn’t just about flexibility, it’s about moving better, feeling lighter, and letting go of tension you didn’t even realize you were holding. Whether you’re grinding at work, training hard, or just trying to feel better day to day a good stretch session can change everything.

07/11/2025

🛡️ Protect the coach, fuel the team.
Coach G walked in with a week of non-stop grind behind him and a national competition ahead. Wrestling never sleeps and neither does recovery. Today’s stretch focused on unlocking his hips, decompressing the spine, and recharging his mindset. When your game plan is service, you need your body in sync.

This wasn’t just therapy. It was a tune-up for leadership.

You age because you stop moving. Every stretch is a fight against stiffness and a win for mobility. That’s how you stay ...
07/08/2025

You age because you stop moving. Every stretch is a fight against stiffness and a win for mobility. That’s how you stay ahead of the pain and in control of your body. Whether you’re 25 or 55 your body deserves to feel better and move better. Im here to make that happen one stretch at a time.

06/25/2025

Elite athletes trust the process and recovery is a major part of it.
Today, I had the opportunity to work with a high-level basketball player committed to staying at the top of his game. Stretch therapy isn’t just for pain relief it’s a performance tool. Increased mobility, faster recovery, injury prevention it’s what separates good from great.

Whether you’re in-season, off-season, or somewhere in between, ASAP Stretch Therapy delivers results.

🏀 Serving serious athletes
💪 Mobile & in-studio sessions
📍 Fargo and beyond
📲 DM to get started on your stretch plan

Running a marathon is tough on the body but so is everyday movement. Whether you just crossed the finish line or simply ...
06/10/2025

Running a marathon is tough on the body but so is everyday movement. Whether you just crossed the finish line or simply feel the effects of tight muscles, proper stretch therapy makes a difference. Here’s what Fargo Marathon runners said.

What a weekend at the Fargo Marathon! From the energy packed expo to the electrifying race day, the Fargo Marathon was a...
06/02/2025

What a weekend at the Fargo Marathon! From the energy packed expo to the electrifying race day, the Fargo Marathon was an unforgettable experience! I had the honor of helping runners recover with pre and post race stretches. Met inspiring athletes from all over the world, heard incredible stories, and witnessed the pure joy of crossing that finished line. Already looking forward to next year. Stretch therapy reduces muscle stiffness, corrects imbalances, increase circulation, releases tension, and boosts overall well-being helping you move better and feel better.

A huge shoutout to .10 for his outstanding work in gathering the runners’ info. Your attention to detail and dedication kept everything running smoothly I couldn’t have done it without you! Big thanks to .hillig for her incredible design skills and marketing support. Your creativity and hard work made a lasting impact, and the materials were top-notch! Lastly S/O came through in the clutch!

Address

4170 24th Avenue N
Fargo, ND
58102

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