Supporting individuals to bring more peace, calm & clarity in their day through the power of hypnosis
08/07/2025
✨ PAST LIFE & INTERLIFE REGRESSION✨
I enjoy holding a sacred space for souls who have a curiosity to venture into the past and interlife realms. It often results in deep healing and soul reconnection for the client. I'm often amazed at the information that comes through about the interlife realm and the clarity that comes from connecting to the soul in this space.
These experiences are profoundly sacred, but also comforting—like returning to a part of yourself you forgot you were missing.
🙏 If you're curious about waking up to deeper layers of yourself and seeking answers from beyond the veil of the present moment, I invite you to reach out. When the soul is ready, the path opens.
Lately, I’ve been sitting with some uncomfortable feelings—maybe you’ve felt them too.
It’s this strange, hard-to-pin-down sense of emptiness—a loss of desire for things that used to excite me. Everyday life feels off, like I’m going through motions that don’t quite fit with who I am anymore.
There’s this anticipation, like standing at the edge of something big, but I have no idea what it is. It’s unsettling...like being stuck between worlds. The waiting feels heavy, and I catch myself wondering, What are we all holding our breath for?
I’ve realized that chasing goals, setting resolutions, or “figuring it out” isn’t what my soul needs right now. What I need is to turn inward—to reconnect with what feels true, even if I can’t see the full picture yet.
If any of this resonates with you, perhaps you’d like to join me this January for a special class I’m offering—not about goal-setting or productivity—but about coming back to yourself. It’s about listening inward to discover what your soul truly needs in this next chapter, free from outside expectations. Soul Blueprint Activation: Cocoon into Purpose for 2025
I don't necessarily need the answer to what is wrong. I think it's more of a desire to be more present with what’s stirring inside of me. Because there is a lot going on there!
12/01/2024
I am watching a podcast of an interview of Darius J. Wright. He is an explorer of out-of-body consciousness and shared this quote below. No matter what is happening in the outside world, your consciousness dictates what you experience. He says that when a soul makes a choice, there is nothing out there that is more powerful to stop that choice. YOU. ARE. POWERFUL.
11/09/2024
Reflect on your life, and see if this doesn't ring true! 😀
10/29/2024
In this time of upheaval, the true warriors are those who stay neutral and grounded. They have the strength to adapt calmly, resisting the pull of chaos while others may be overwhelmed. They hold the line with resilience, facing stress without letting it disrupt their core. These grounded souls are humanity’s foundation during the collective "Dark Night of the Soul," proving that true power lies in their steady, unwavering presence.
myinnerspark.com/soulenrichment
10/17/2024
Join Reiki & Reflexology with Sarah and me next Monday evening at Empower Mind Body Soul for some deep relaxation. Let us spoil you. 💚 (Registration in comments)
10/16/2024
Join us!
10/13/2024
✨SWEET RELEASE!✨
There are a lot of emotional "feels" coming to the surface right now to be healed. Chakra Clearing can be an effective way to clear stuck energy from old unprocessed emotions and negative thinking patterns that are no longer serving us.
I still have 3 spots left in tomorrow's Chakra Clearing & Cocooning Meditation. 6:45 p.m. - 7:45 p.m.
Registration in comments.
10/07/2024
I'm looking forward to this event on the 17th! Join us!
Immerse yourself in a transformative experience designed to reignite your passion for your business! Join us for this women's business conference and hear from local experts, network with incredible women, and your ricket comes with a free professional headshot!
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Have you ever tried to use “willpower” to make a serious change in your life? Has it worked? Sure, this has worked for people - short term. Unfortunately (coming from someone who has learned from experience), the old programming or habits eventually rear their ugly head if the willpower wears off before new habits are formed. That’s when negative self talk creeps in. “I must be doing something wrong. I’m not strong enough. I am a failure. I may as well stop wanting for better because I’m just destined to live the way I’m currently living...” and the stench of negative self talk continues....and down the rabbit hole we go. Sound familiar?
I have taken my fair share of journeys down rabbit holes and thinking there was something wrong with me. That was, until I learned that our conscious mind, the part of our mind that controls willpower, makes up only 12% of our total mind. Just 12%! Which means our subconscious mind makes up the other 88%. Reading this sent off a light bulb in my head and I knew at that moment that my passion in coaching people on their journey of self discovery needed to incorporate work with the subconscious mind.
Typically when we know something logically but there is something holding us back from living that destiny or stopping that bad habit, we are working with an unfavorable belief in our subconscious that is more powerful than our conscious mind’s logic. We feel stuck. We feel embarrassed. We feel “less than”. We feel defeated. We feel like giving up. The good news is that hypnotherapy can help to remove those subconscious beliefs.
I love the saying, “There are many paths to Rome” or.....”all paths lead to Rome” because I believe hypnotherapy is just 1 of many ways that humans can work with the subconscious mind to release old patterns. For me, I have seen the quickest results through this modality. What I love is that, as a hypnotherapist, I am a space holder. I am a guide for a client’s journey into their own mind. The client’s mind is doing the work. And this is an empowering space for people. Sometimes changes are slight in the beginning. For others, the shift is immediate. Depending on what the client wishes to work on, 3-5 sessions may be required.
Some insights about Hypnotherapy: 1) Much to people’s surprise, we actually feel more relaxed and more aware while in trance; 2) The monkey mind calms; 3) We have the ability to take ourselves out of trance at any time we choose; 4) We have full ability and control while under trance; 5) We are aware of the positive suggestions that are being given to our subconscious mind; 6) Everyone can be hypnotized - the degree differs based upon the hypnotherapist’s experience, the person’s level of suggestibility and whether they have been hypnotized in the past. The more a person has been hypnotized, the deeper they will often go into trance. It’s the critical mind’s way of giving stepping stones of self protection. Oftentimes my clients will tell me the first time, “I don’t know if I can be hypnotized” and I tell them, “Let me worry about that. You simply get to enjoy the journey.”
