10/06/2025
The power of paradox.
https://www.instagram.com/reel/DOuwKneDIp6/?igsh=MWFheTZqM2czODE1Yg==
Supporting individuals to bring more peace, calm & clarity in their day through the power of hypnosis
1111 Westrac Drive, Suite 200
Fargo, ND
58103
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Have you ever tried to use “willpower” to make a serious change in your life? Has it worked? Sure, this has worked for people - short term. Unfortunately (coming from someone who has learned from experience), the old programming or habits eventually rear their ugly head if the willpower wears off before new habits are formed. That’s when negative self talk creeps in. “I must be doing something wrong. I’m not strong enough. I am a failure. I may as well stop wanting for better because I’m just destined to live the way I’m currently living...” and the stench of negative self talk continues....and down the rabbit hole we go. Sound familiar?
I have taken my fair share of journeys down rabbit holes and thinking there was something wrong with me. That was, until I learned that our conscious mind, the part of our mind that controls willpower, makes up only 12% of our total mind. Just 12%! Which means our subconscious mind makes up the other 88%. Reading this sent off a light bulb in my head and I knew at that moment that my passion in coaching people on their journey of self discovery needed to incorporate work with the subconscious mind.
Typically when we know something logically but there is something holding us back from living that destiny or stopping that bad habit, we are working with an unfavorable belief in our subconscious that is more powerful than our conscious mind’s logic. We feel stuck. We feel embarrassed. We feel “less than”. We feel defeated. We feel like giving up. The good news is that hypnotherapy can help to remove those subconscious beliefs.
I love the saying, “There are many paths to Rome” or.....”all paths lead to Rome” because I believe hypnotherapy is just 1 of many ways that humans can work with the subconscious mind to release old patterns. For me, I have seen the quickest results through this modality. What I love is that, as a hypnotherapist, I am a space holder. I am a guide for a client’s journey into their own mind. The client’s mind is doing the work. And this is an empowering space for people. Sometimes changes are slight in the beginning. For others, the shift is immediate. Depending on what the client wishes to work on, 3-5 sessions may be required.