10/04/2025
Still blaming cholesterol for heart disease?
Most people are told to cut out eggs or take statins when their cholesterol is high. But here’s the truth: cholesterol isn’t the villain.
It’s your body’s repair crew — like bondo patching up an old car.
When cholesterol rises, it’s often because your body is repairing inflammation damage inside blood vessels.
Statins may drop the number on paper, but they don’t fix the root problem: the inflammation itself.
That’s why so many people still end up with heart issues, even when “numbers look good.”
The key isn’t lowering cholesterol — it’s addressing what’s causing the inflammation in the first place.
Think chronic stress, seed oils, hidden infections, poor sleep.
What’s one lifestyle change you’ve made for your heart health?
Want a deeper look at what’s really driving your cholesterol?
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