Elite Therapeutic Massage & Health Partners

11/28/2025

Looking for the perfect gift for someone you care about? 💛

Massage gift cards are a thoughtful way to give relaxation, self-care, and wellness — something we all need more of.
Whether it’s for a friend, family member, or even yourself, a gift card from Elite Massage is a reminder to pause, breathe, and take care of the body and mind.

✨ Give the gift of calm, tension release, and pure relaxation this season.

11/27/2025

This Thanksgiving, we’re taking a moment to be thankful — for our clients, our team, and the small ways we can help each other feel cared for. 💛

May your day be filled with warmth, laughter, and maybe a little self-care too. Whether it’s a cozy meal, a walk, or a relaxing massage, remember to give your body and mind a moment of gratitude and rest.

✨ From all of us at Elite Massage, Happy Thanksgiving!

11/26/2025

11/26/2025

❄️ Winter Weather Appointment Policy ❄️
If you are NOT a Yeti, please read this…. https://elitemassage.biz/reopening-protocol

11/26/2025

Have you booked your post Thanksgiving Massage yet?!!

https://elitemassage.biz/book-online

11/25/2025

Massage helps your muscles release.
Stretching helps your body maintain that release.

When you combine both, you get the best of both worlds — lasting relief, improved flexibility, and fewer aches between sessions.

💛 Massage breaks up tension, improves circulation, and resets tight muscles.
💛 Stretching keeps those muscles loose and lengthened, preventing that tension from building back up.

Together, they help your body move better, recover faster, and feel stronger — longer.

✨ Think of massage as hitting the reset button and stretching as keeping it running smoothly.
Your body deserves both.

11/23/2025

OPENINGS AVAILABLE TODAY! Book now!

https://elitemassage.biz/book-online

11/23/2025

Massage doesn’t just relax your muscles — it soothes your nervous system. 🌙

When stress builds up, your body stays in “fight or flight” mode — your heart rate increases, your breathing shortens, and your muscles stay tense.
Massage helps shift your body into “rest and digest” mode, activating the parasympathetic nervous system — the part of your body responsible for calm, healing, and recovery.

💛 That’s why you feel lighter, clearer, and more grounded after a session.
It’s not just relaxation — it’s your nervous system resetting.

Give your body a chance to slow down and restore balance.
✨ Book your next massage and let your system find its calm again.

11/22/2025

🐻 We can Bear-ly believe it! 🐻
Two appointments opened up today!

Moorhead:
4:45pm - Natcha or Claire

Go online to book now!!!

https://elitemassage.biz/book-online

11/21/2025

Thank you to Christopher at The bored foodie for providing THE BEST turkey for our LMTs lunch today! So good!

11/21/2025

Want your massage to feel even better — and last longer?
Here are your go-to tips 💆‍♀️

Before Massage:
💧 Hydrate well
🍽 Eat light
🕓 Arrive early to unwind
💬 Tell your therapist what your body needs

After Massage:
💦 Keep hydrating
🚶 Move gently
😴 Rest and recharge

Small steps that make a big difference in how your body feels.
💛 Take care of yourself before and after — your body will thank you.

11/20/2025

✨ Join us in welcoming our newest team members! ✨

We’re excited to introduce Marwa and Nicole to the Elite Therapeutic Massage & Health Partners team!
They bring incredible skill, professionalism, and a passion for helping clients feel their best.

We can’t wait for you to meet them — stop in, say hello, and book your next session! 💛💆‍♀️

Welcome to the team, Marwa & Nicole!