Nutrition At Its Roots

Nutrition At Its Roots Hey, I’m Lauren! I’m a Registered Dietitian passionate about giving you back your food confidence

04/24/2026

A near death experience If I do say so myself.

04/22/2026

More on selective breeding! Some will say that selective breeding = a GMO and while both methods do select for desirable traits, they are different from one another.

04/15/2026

This may come as a surprise to you… modern farmers DO actively monitor their soil health. Every approach looks different but could include things like:

• Soil testing for nutrients and pH
• Hands-on checks
• Tracking crop performance + yield
• Using advanced data tools like satellites

From there, farmers can decide which plants can be planted and when, movement of cattle, or which approach they should take to balance the nutrients and pH. Healthy soil means better crops, better nutrition, and a more sustainable food system so farmers do monitor it.

04/14/2026

Oh look, a Lauren in the wild. I guess this is my version of a day in the life 😂

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75234, 75244

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