Empowered Living LLC

Empowered Living LLC I offer person-centered, trauma-informed sessions using proven methods; available virtually. I’m so glad you’re here 💞 Most sessions can be done virtually.

Using a person centered approach, I provide a haven for personal healing, growth and transformation. Tina's journey started when she had chronic pain, illness, anxiety and depression. She decided to take over her own health and has been learning alternative therapies ever since. She now offers the same proven therapies responsible for her healing success. Tina knows without a doubt she was born to

help people heal their mind, body and soul. Clients say that after working with Tina they experience a change in troubling emotions, thoughts, and behaviors; they feel supported, rejuvenated and more capable of handling every day life. Tina places a strong emphasis on supporting clients throughout their journey, making herself available between sessions to provide continuous guidance and assistance. Tina is committed to continuous personal & professional development, actively engaging in ongoing education to explore cutting-edge techniques and broaden her knowledge base, ensuring she brings the latest and most effective approaches to her practice. Tina: IFS Trauma Informed Practitioner, Certified EFT/TFT Tapping Practitioner, Certified Hypnotist, Certified Mental Health Counseling Practitioner, Anxiety Certification for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias, Certified EMDR, Certified Master Life Coach & Practitioner, Certified Resolution Therapist & Soul Session Counselor, Certified Trauma and Recovery Practitioner, Reiki Master Healer, Reiki Master Teacher, Certified Intuitive Reader, Certified Self-Confidence and Empowerment Coach, Trinity Energy Practitioner and Tuning Fork Practitioner.

When we feel safe to be ourselves without fear of judgment; trust and intimacy grow.Emotional safety allows connection, ...
05/28/2026

When we feel safe to be ourselves without fear of judgment; trust and intimacy grow.
Emotional safety allows connection, understanding, and love to flourish 💞

When we remember what we are at our core, we can begin to show up with more care and kindness in the world around us. Ev...
05/27/2026

When we remember what we are at our core, we can begin to show up with more care and kindness in the world around us. Even the smallest expressions of love can ripple outward in ways we may never fully see. 💞


When we step out of comparison and emotional distance, we can meet each other through presence and authenticity. 💞 ...
05/26/2026

When we step out of comparison and emotional distance, we can meet each other through presence and authenticity. 💞


It can be exhausting to carry that inner critic. Many of us have learned to doubt ourselves, but it’s possible to offer ...
05/25/2026

It can be exhausting to carry that inner critic. Many of us have learned to doubt ourselves, but it’s possible to offer ourselves the kindness and care we need. 💞

As we heal, our nervous system starts recognizing what is truly safe; we stop confusing intensity with connection and be...
05/24/2026

As we heal, our nervous system starts recognizing what is truly safe; we stop confusing intensity with connection and begin valuing consistency, peace and mutual care. What once felt like “chemistry” loses its pull, and what once felt “boring” becomes the steady ground where real love can grow. 💞

❤️‍🩹 We don’t know the weight someone is carrying; even the smallest act of kindness can ease their burden. Let’s be the...
05/23/2026

❤️‍🩹 We don’t know the weight someone is carrying; even the smallest act of kindness can ease their burden. Let’s be the comfort someone’s heart is quietly hoping for today. 💞



Remember, that you deserve love, kindness, and compassion - not just today, but every day 💞
05/22/2026

Remember, that you deserve love, kindness, and compassion - not just today, but every day 💞

Joy doesn’t have to be big to matter; sometimes it’s found in the smallest, most ordinary moments. We can let ourselves ...
05/21/2026

Joy doesn’t have to be big to matter; sometimes it’s found in the smallest, most ordinary moments. We can let ourselves notice it; especially when life feels heavy. 💞

Emotional maturity allows us to respond with awareness instead of reacting; it turns conflict into understanding and cre...
05/20/2026

Emotional maturity allows us to respond with awareness instead of reacting; it turns conflict into understanding and creates space for honesty, healing, and deeper connection. 💞

When we are loved without conditions, something in us can feel safe to simply be ourselves. Love like this creates space...
05/19/2026

When we are loved without conditions, something in us can feel safe to simply be ourselves. Love like this creates space to feel seen and accepted just as we are. 💞


A compassionate witness helps us feel less alone with what we’re carrying. In that presence, we can begin to honor ourse...
05/18/2026

A compassionate witness helps us feel less alone with what we’re carrying. In that presence, we can begin to honor ourselves and receive the care we may have needed all along. 💞




Address

1 Empowered Living
Farmers Branch, TX
75244

Telephone

+16052220999

Website

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