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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 5pm Sunday 10am - 5pm

The Self-Care Suite

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Farmingdale, NY
The Self-Care Suite

Carolyn Colombo, LMT
Farmingdale, NY. Empowering & guiding the overwhelmed to deep relaxation.

01/22/2026

Imagine being nervous to book a massage…
Only to realize you’re walking into a space that’s calm, welcoming, and completely judgment-free.

No pressure.
No expectations.
No need to look, act, or feel a certain way.

This is a come-as-you-are kind of space, where your comfort comes first and you’re supported every step of the way.

If you’ve been on the fence, this is your sign.
You’re safe here. ✨

01/14/2026

Heading into 2026 with one clear goal:
to help people slow down, feel better in their bodies, and stop waiting until they’re completely burnt out to take care of themselves.

I want this space to continue being somewhere you feel safe, supported, and genuinely cared for. Not rushed, not judged, not treated like a number.

If next year you’re choosing consistency over chaos, listening to your body instead of pushing through, and making your well-being a priority… I’d love to be part of that journey with you. ✨

01/09/2026

For the days you need a little relief, a little calm, and a reminder to take care of yourself at home too. ✨

Handmade self-care staples available at the suite.

01/07/2026

My heart sinks a little every single time…

Yes, pregnancy comes with changes, but constant pain and discomfort aren’t things you have to just push through. You deserve relief while you’re growing a human, not after you’re completely depleted.

Prenatal massage is safe at every stage of pregnancy, and with the support pillow I use, you can actually get comfortable and relax (which feels like a small miracle at that point).

If you’re pregnant, or love someone who is, let this be your reminder: taking care of your body right now matters.

Book the massage. 🤍

01/02/2026

There’s something magical about carving out a little pocket of peace during the busiest season of the year.

For one quiet hour, the errands, the to-do lists, and the “Mom, can you…?” fade into the background… and it’s just you.

No rushing. No noise. No giving.

Just receiving, and remembering what it feels like to be cared for, too.

If you’re craving that feeling, don’t wait. The holiday rush is real, and so is the stress that comes with it.

Grab your December spot (and your January one while you’re at it), and give yourself something to look forward to.

Book your holiday + new year appointments today.

12/29/2025

Name something that goes better together than a gift card for yummy food from and a gift card to with a side of . I’ll wait 😏
We’re closing out the month with the ULTIMATE self-care trio: relaxation, good food, and good vibes.
I’m giving away THREE $50 gift certificates to ONE lucky winner—that’s $150 worth of treating yourself as we head into the new year ✨
To enter:

Follow , , and
Like this post
Tag local Long Island friends who deserve to end the year on a high note (Bonus entries if you share to your story!)

Winner will be announced Sunday, 12/29!
Must be 21 or older to win. ID will be required to pick up gift certificates in person at The Self Care Suite. Not affiliated with Instagram.

12/24/2025

She’s done everything except buy her own gift.

Don’t let her enter 2026 angry.

👉 Get the gift card. Save the marriage. 🎄😌

12/22/2025

One thing I don’t mess around with? My brows.

That’s why I’m obsessed with . She’s a true brow artist, and if you know, you know.

This week’s self-care combo: a massage to relax AND brows that make you feel put together without even trying ✨
I’m giving away TWO $50 gift certificates to ONE lucky winner—one to and one to !
To enter:

Follow and
Like this post
Tag local Long Island friends who deserve some pampering (Bonus entries if you share to your story!)

Winner will be announced THURSDAY 12/26 (I’ll be busy being Santa on Wednesday)

I’m doing giveaways every week this month, so keep entering and stay tuned ✨

Must be 18 or older to win. Winner must pick up gift certificates in person at The Self Care Suite. Not affiliated with Instagram.

Address

337 Main Street Suite 409
Farmingdale, NY
11735

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Website

http://theselfcaresuitellc.com/

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