The Self-Care Suite

The Self-Care Suite Carolyn Colombo, LMT
Farmingdale, NY. Empowering & guiding the overwhelmed to deep relaxation.

04/22/2026

Rating massage trends so you don’t have to.

Some of them are worth it and some of them are just trending.

At the end of the day, what actually matters is what your body needs, not what’s popular on your feed.

What’s your fave type of massage?

04/14/2026

Can’t wait for the day when Ai learns to do the laundry and dishes!

Do you think it will also know how to fold the fitted sheet properly?

What chore are you outsourcing first? 🤖

04/06/2026

The hardest part of my job is this…

Watching a mom finally relax and then having to wake her up from the best sleep she’s probably had in months.

Like I’m so happy for you… and also so sorry 😭

Moms are running on empty most days. That one hour? Isn’t not JUST a massage. It’s the only time no one needs anything from you.

I swear I wake you up gently…

When was the last time you had a full, uninterrupted nap? I’m especially curious of the moms answers👇🏻

03/31/2026

I offer a little bit of everything here😏

Book the vibe you need at the link in bio.

03/25/2026

That one minute?
That’s my lunch break, bathroom break and hydration time all in one.

One thing about me is I am a great multitasker so I don’t mind.

If you see me moving fast… mind your business.

Book your massage and let me worry about the timing.

03/24/2026

I can’t dance… but I can do whatever this is…

If you need me, I’ll be here rocking with it… just not like that.

Book your massage and come see what I can do, just don’t ask me to dance 😂

03/19/2026

Running a business doesn’t mean you have to be serious 24/7. Sometimes the weird, silly, behind-the-scenes moments are the best part.

So yes… there will be massage content, but there will also be a little chaos.

Have some fun with it. 😜

Address

337 Main Street Suite 409
Farmingdale, NY
11735

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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