LILac Nutrition

Helping Moms Breastfeed and Feel Their Best. Nutrition and Lactation Support, Insurance Accepted! Want to know if a food item is safe to eat while pregnant?

We are a team of Registered Dietitians & Dietetic Technicians who are also Certified Lactation Counselors, which makes us uniquely qualified to help support parents through pregnancy and beyond. Our services are completely remote which make us accessible anywhere. Need tips to prepare for breastfeeding? Overwhelmed navigating shelves of formula for the best option? Don't Google it, text us! We make our pricing affordable so we can be available to as many families as possible and help them reach their goals. There will always be a human on the other end of your texts/emails. We are based on Long Island and are here to help you with Lactation & Nutrition. That's LILac Nutrition!

10/01/2025

We’re incredibly honored to share that LILac Nutrition has been nominated for Best of Long Island in the Nutrition/Dietitian category! 💜🥑

This nomination means the world to us, it reflects the passion, care, and commitment we pour into supporting mamas (and their families) on their wellness journeys.

💥 Voting opens October 1, 2025, and we’d be so grateful for your vote and support!

✔️ VOTE HERE: https://www.bestoflongisland.com

📅 You can vote once a day until December 1st!

Let’s show Long Island what this community is all about—and what happens when we rise by lifting mothers. 💪✨

09/16/2025

We’re in-network with United Healthcare & Aetna, so your visits may be FREE with insurance.

✨ Link in bio to verify your benefits!

08/04/2025

It’s World Breastfeeding Week 💕
This week, we honor the journey. Every latch, every challenge, every drop. Whether you breastfeed for a day, a year, or somewhere in between, your effort matters.

Tag someone you’re proud of! ⬇️

07/31/2025

✨ BIG NEWS! ✨
We now accept select insurance plans for personalized nutrition services that support you before, during, and after pregnancy.

Work 1:1 with a Registered Dietitian to get expert support with:
🤰 Prenatal Wellness & Nutrition
🩺 Managing Gestational Diabetes
🤱 Breastfeeding Nutrition Therapy
🫶 Post-Pregnancy Recovery

Available virtually or in-office. Feel confident, nourished, and fully supported—your journey deserves nothing less.

Visit our website for more info 🔗 in bio.

07/21/2025

Get expert, evidence-based support from a Registered Dietitian Nutritionist and Certified Lactation Consultant — now covered by select insurance plans!

Whether you’re breastfeeding, pumping, combo feeding, or unsure what’s going on, our breastfeeding nutrition counseling can help you:
💧 Boost or stabilize milk supply
⚖️ Balance postpartum hormones
🍼 Navigate food sensitivities or allergies in your baby
🥗 Learn how to fuel your body to feel more energized and supported

✨Meet in person at our office at in Farmingdale or virtually from anywhere.

Link in bio for more info!

07/17/2025

From pregnancy to postpartum, we’re here to support your feeding and nutrition journey with confidence and care.

Let’s make feeding feel less overwhelming—and a lot more supported. 💪
DM or click the link in bio to get started!

07/14/2025

Confidence starts with education!✨ Join our two-part virtual prenatal series designed to help you feel confident, prepared, and empowered!

🤱 Breastfeeding Prep Class on 7/22 – Learn everything you need to know to feed your baby from the very first latch.

🥗 Prenatal Nutrition Class on 7/29 – Find out which foods provide the key vitamins and minerals your body needs for a healthy pregnancy, how to eat to balance your blood sugar, and build your own meal plan.

Perfect for first-time parents or anyone who needs a refresh!

07/09/2025

Your growing baby relies on you, and you deserve support that helps you feel energized, confident, and cared for every step of the way.

Whether you’re navigating food aversions, nausea, or just want to feel your best, a Prenatal Nutrition Consultation can help you:

🍋Understand what to eat in each trimester
🍋 Balance meals to support baby’s development
🍋 Prevent common deficiencies
🍋 Feel more confident with food choices

Available virtually or in-office at Farmingdale

Address

2 Dubon Court
Farmingdale, NY
11735

Telephone

+16312106362

Website

http://www.lilacnutrition.com/

Alerts

Be the first to know and let us send you an email when LILac Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LILac Nutrition:

Want your practice to be the top-listed Clinic in Farmingdale?