In Motion Physical Therapy

In Motion Physical Therapy The place for you to get back to the field quickly, safely, and better than before your injury

We specialize in returning athletes of all levels and ages back to the playing field. We treat athletes at the professional (MLB, NFL), NCAA Division I, High School and Middle School level. We also treat clients looking to return to the gym or recreational sports safely.

Strong minds. Strong bodies. Strong team. 💙Our Doctors of Physical Therapy combine science, movement, and heart to help ...
10/08/2025

Strong minds. Strong bodies. Strong team. 💙

Our Doctors of Physical Therapy combine science, movement, and heart to help every client reach their full potential.

From sports rehab to Pilates-based training, they’re here to help you move with confidence and live pain-free.

👉 Swipe to meet Laura, Sarah, and Samara!

10/07/2025

What you should do INSTEAD as a soccer player âšœïžđŸ‘‰

Look, if you’ve been showing up to practice, tossing on your cleats, and jumping straight into drills — you’re not alone.

A lot of hardworking athletes make this mistake! So don’t sweat it.

Instead, let’s spend 5 minutes activating the right muscles before you train, so you can finally play pain-free and lower your injury risk without skipping a beat.

Here’s why targeted warm-ups work way better than skipping or just jogging a lap:
👍 They turn on the muscles that protect your knees (hey there, glutes!)
👍 They help you move more explosively from the first whistle
👍 They build the habits that keep you strong all season long
(you see what I mean??)

Are you ready to warm up like a D1 athlete and protect your ACL the smart way?


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Don't let injuries hold you back – let's work together to get you feeling 💯
📞 Call us at (516) 659-1087
📧 Email us at Admin@InMotionPTNY.com
🔗 Click the link in our bio to learn more

10/05/2025

After a day of helping athletes move with confidence, this smile says it all: progress, not guesswork. đŸ©”

At In Motion PT, our Doctors of Physical Therapy (and former collegiate athletes) deliver one-on-one care with a sports-medicine lens—precision coaching, injury-smart progressions, and a supportive, team vibe. Our goal is simple: keep you in motion so you can train, play, and live without limits. đŸ’Ș

From game-day prep to pain-free basics—spreading smiles through movement is the best part of the job.

Ready to start? Book your session today—link in bio.

10/04/2025

Always ready for Pilates... ESPECIALLY if it is pilates with my friends in an expert guided one-on-one care enriched small group class. đŸ«‚

Your best season starts with the basics done right. Join our small group Pilates for focused coaching, injury-smart progressions, and a community that keeps you accountable. 🏆

Move with intention and confidence.

Ready to start? We got you. Link in bio. đŸ’Ș

Enroll today!! Limited seats available đŸ©”

✹

You don’t need to go “all in” every single day. You just need to keep showing up. Again. And again. And again.The bigges...
10/03/2025

You don’t need to go “all in” every single day.

You just need to keep showing up.

Again. And again. And again.

The biggest progress we’ve seen—whether it's an athlete recovering from injury, a mom rebuilding her strength, or a runner prepping for a race—comes not from one perfect session
 but from consistent effort, even on the days when it’s hard.
(TBH, most days don’t feel “great”)

In our clinic, we preach this every day:
‱ Skip the all-or-nothing mindset.
‱ Show up, even if it’s just 20%.
‱ Progress comes from habits, not perfection.

âšĄïž This is your permission to keep going—messy, tired, not-at-your-best.

Because that’s what builds resilience. That’s how you stay In Motion.

Ride with Bike to the Beach NY, Saturday, October 4th!Join Bike to the Beach NY on an unforgettable ride with 100, 50, a...
10/01/2025

Ride with Bike to the Beach NY, Saturday, October 4th!

Join Bike to the Beach NY on an unforgettable ride with 100, 50, and 25-mile options—all in support of local Autism organizations. This ride brings together cyclists, community members, and changemakers for a day of challenge, camaraderie, and impact.

Rally your friends - Start a Team, Join a Team, Volunteer or Donate! Whether you’re an experienced rider or just love being part of something bigger, this event is the perfect way to ride for a cause.

Learn more and register here: https://rides.biketothebeach.org/new-york/

Let’s ride together, make memories, and support an incredible mission!

P.S. We will be at the finish line supporting all riders with their recovery. Expect stretching, Normatec boots, and many more! See you then!

Congrats to Miguel—Patient of the Month. A knee injury took him off the pitch, bringing frustration over lost playing ti...
09/30/2025

Congrats to Miguel—Patient of the Month. A knee injury took him off the pitch, bringing frustration over lost playing time and concern about his soccer future. With months of DPT-led, one-on-one rehab, progressive strengthening, and soccer-specific work, he showed up, pushed through the hard days, and stayed relentlessly positive.
Result: cleared for full competition right as senior year starts. From tentative first steps to full-intensity play and confident tackles—that’s a smart comeback. We’re proud and we’ll be cheering on the sidelines this season!

One on One Care to Keep you In Motion.

Struggling to get past nagging pain or setbacks at the gym? You’re not alone. Most people find it tough to recover and s...
09/29/2025

Struggling to get past nagging pain or setbacks at the gym? You’re not alone.

Most people find it tough to recover and see lasting progress without the right support.

Research shows that in-person coaching delivers better results—from staying consistent to building strength and confidence.

That’s where In Motion PT comes in. We:
✅ Evaluate your movement & injury history
✅ Coach you live, with real-time feedback
✅ Adapt your plan on the spot
✅ Keep you accountable
✅ Celebrate every win 🎉

From runners dealing with hip pain to golfers battling stiffness or parents managing knee issues—we’re here to help you recover stronger, safer, and faster.

📍 Farmingdale, NY
âžĄïž Book your first session: www.inmotionptny.com

09/28/2025

RUN! Don't walk- book your class NOW! đŸƒđŸŒâ€â™€ïžđŸ©”

Don‘t let this be you! Spots for our personalized expert guided small group pilates classes are limited. 👀 đŸ’Ș

Claim your spot today by clicking on the link in bio or giving us a call at 516 659 1087 today! ✹

09/26/2025

Let’s be real—most runners are guilty of this:

✔ "Quick stretch"(while waiting for your Garmin GPS- IYKYK 👀) before the run
✔ Coffee in hand 10 minutes after
❌ No real recovery plan
❌ No injury prevention strategy

And then one day
 your hip starts nagging.
Your knee feels off.
That “just sore” feeling sticks around a little too long.

You don’t have to wait until you’re sidelined to take your body seriously.

At In Motion PT, we help runners stay running—without guessing, Googling, or grinding through pain.

đŸ“© DM us or reach out today to see how we can help you run stronger, recover smarter, and stay injury-free.

09/25/2025

Are you a golfer? Are you trying to improve your golf swing? We got you! đŸ©”
Book your Golf Evaluation with us at In Motion Physical Therapy and see the change for better happen in action. đŸ’Ș

“Always there through every injury.” Taylor has trusted our DPT team for 15 years—from collegiate gymnastics to coaching...
09/24/2025

“Always there through every injury.” Taylor has trusted our DPT team for 15 years—from collegiate gymnastics to coaching and running pain-free. Expert, one-on-one guidance at every stage so you can keep doing what you love.
Thank you Taylor for your words and we are so proud of you for every amazing thing you do!

Address

210 Sea Lane
Farmingdale, NY
11735

Opening Hours

Monday 11am - 9pm
Tuesday 1pm - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 12:30pm - 5pm
Saturday 8am - 1pm

Telephone

+15166591087

Website

https://inmotionphysicaltherapy.janeapp.com/#/staff_member/5

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Our Story

We specialize in returning athletes of all levels and ages back to the playing field. Here at IMPT we provide highly individualized treatments to help you achieve your goals! We treat athletes at the professional, NCAA, High School and Middle School level as well as clients looking to return to the gym or recreational sports safely. With the one to one care that you receive from our Physical Therapists you will be back on the field as quickly as possible!