07/08/2025
Mindfulness & Creativity Camp at The Yoga Loft NJ
A Week of Self-Discovery for Ages 12–15
with Angie
July 28th through July 31st 2:00 p.m. to 4:00 p.m.
Or
August 18th through August 21st 2:00 p.m. to 4:00 p.m.
Join us for a transformative week at The Yoga Loft NJ in Farmingdale, where we’ll explore mindfulness, self-love, and creative expression in a fun and supportive environment. This camp is designed for teens ages 12-15 to disconnect from the digital world and reconnect with themselves through:
• Mindfulness Practices: Learn calming techniques that help reduce stress, improve focus, and bring balance to your daily life.
• Gratitude Cultivation: Discover the power of gratitude and how it can shift your perspective, improve mental well-being, and enhance your relationships.
• Self-Love and Confidence: Build a positive relationship with yourself through activities and discussions that nurture self-acceptance and boost self-esteem.
• Digital Detox: Take a break from screens to embrace the present moment, recharge, and develop healthier digital habits.
• Journaling: Unlock your creativity and reflect on your experiences with guided journaling sessions that promote self-awareness and clarity.
• Creative Expression: Explore art and movement as a way to express your inner thoughts and emotions in a fun, non-judgmental setting.
Each day is filled with inspiring activities, meaningful discussions, and personal growth opportunities, all aimed at helping you create a deeper connection to yourself and the world around you. Whether through quiet reflection or lively creative workshops, you’ll leave the week feeling refreshed, empowered, and equipped with tools to live more mindfully.
Please call or text 732-239-2333 to register or email info@theyogaloftnj.com to let us know you’ll be joining. Minimum of 4 students and maximum 12 students required. Register early, $125.00 per week per child. .hardiman
