01/16/2026
Sleep plays a crucial role in brain health, influencing memory, mood, focus, migraines, and symptoms of conditions such as multiple sclerosis. When sleep is consistently poor or unrefreshing, neurological symptoms can intensify, headaches may become more frequent, and cognitive function can suffer.
Occasional restless nights are normal, but ongoing sleep issues can sometimes signal an underlying neurological concern that shouldn’t be ignored.
If sleep isn’t refreshing, talk with a specialist to discuss the potential causes.