Emboldened Psychological Services, PLLC

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Farmington Hills, MI
Emboldened Psychological Services, PLLC

Dr. Carmen Cochran and our EPS team is dedicated to emboldening you to transform your mental well-being and find balance in your life.

Whether you're struggling with anxiety, depression, or issues related to personal growth and self-discovery, we are here to assist you on your journey towards healing and self-empowerment. Let's navigate the journey to a healthier, happier you - together.

09/15/2025

It’s easy to measure progress by milestones, timelines, or where you thought you’d be by now. But healing, growth, and life itself don’t always follow a straight path.

Sometimes the biggest progress is simply showing up.
Choosing rest over burnout.
Setting a boundary.
Getting out of bed.
Being honest with yourself and others.

Where you are today may not match the vision you once had. But that doesn’t make it wrong. It makes it real.

Let today be enough. You are not behind - you’re on your path.

09/14/2025

Life doesn’t come with a manual. We all stumble, mess up, or get stuck sometimes - and that’s okay.

What matters is what you do with those moments. Instead of beating yourself up or brushing it off, try asking: What can this teach me? What can I learn from this?

Sometimes growth looks like leaning into the discomfort and noticing what’s underneath: fear, old patterns, unmet needs. It’s not about being perfect. It’s about being willing to learn, even when it’s hard. Even when it hurts. Even when it's messy.

Every situation and circumstance holds a lesson, a chance to understand yourself more deeply, to grow, and to evolve.

09/11/2025

Today, we remember the lives lost, the families forever changed, and the collective grief that still echoes.

As therapists, we know that trauma - whether personal or collective - leaves a mark. And days like this can bring up feelings we didn’t expect. We’re all carrying something. You don’t have to have the perfect words or the “right” emotions.

If today brings up anything, try to meet it with honesty and care. And if it feels like too much, let someone in. We're here, our Grief Counselor is available, and what you’re carrying deserves space and support.

09/09/2025

Mental health awareness means safer workplaces and stronger communities.

EPS' Founder, Dr. Carmen Marie is proud to serve the community - not only through individual therapy sessions, but also by leading in-person seminars on topics that matter, like workplace harassment, emotional safety, and mental well-being at work.

These events create space for real conversations, practical tools, and lasting change. Because healing doesn’t just happen one-on-one. It happens in rooms where people come together, learn together, and choose to do better together.
Interested in scheduling Dr. Carmen to speak at your business, organization, or municipality? Reach out via email (therapy@emboldenedps.com) or send us a DM to start the conversation.

09/08/2025

Sometimes it's not the loud emotions that need the most attention - it's the quiet ones.
The parts of you that feel left behind, unseen, or unheard may not shout, but they still carry weight.

Avoiding them doesn’t make them disappear. But noticing them? That’s where healing begins.

Pause. Breathe. Listen.

What’s asking for your attention today?

09/07/2025

Thoughts going into the new week: You’re multi-faceted. Complex and resilient.

You carry strength and softness. Drive and rest. You are allowed to be all of it - not just the parts that others find easy to define.

This is your reminder: you don’t have to shrink or simplify yourself to be understood.

You already are whole - and becoming, every day, in your own time and on your own terms.

09/03/2025

💠In Part 3 of Dr. Carmen Marie's Wednesday Tea, "Can You Pray Away Trauma & Depression?", she explores the idea that both prayer and practical action have an essential role in the healing journey.

08/27/2025

In a continuation of Dr. Carmen Marie's Wednesday Tea - "Can You Pray Away Trauma & Depression" - she explains that trauma leads to real mental and physical responses. These responses can have lasting effects on the brain and body, which can influence how healing happens and how long it takes.

08/26/2025

Happy National Dog Day to our favorite, certified therapy dog, Moses!🐾

Our four-legged therapist might not have a degree, but he always knows exactly who needs a nudge, a snuggle, or just the quiet comfort of his presence.

Moses reminds us daily that healing doesn’t always come in words. Sometimes, it arrives in a tail wag, a deep sigh at your feet, or a gentle reminder to pause and just be. No judgment. No expectations. Just unconditional presence... and all of the games of fetch that anyone can handle!

Address

33966 W. 8 Mile Road
Farmington Hills, MI
48335

Telephone

+12602326531

Website

http://www.emboldenedps.com/

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