What are the opening hours?

Monday 4:40am - 8:15pm Tuesday 4:40am - 7pm Wednesday 4:40am - 8pm Thursday 4:40am - 7pm Friday 4:40am - 2:30pm Saturday 6:45am - 12pm Sunday 8am - 1pm

Orangetheory Fitness Farmington Hills

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Farmington Hills, MI
Orangetheory Fitness Farmington Hills

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Farmington Hills, MI offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Farmington Hills, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/12/2025

THIS Saturday 9/13: FITFREDDIE DAY 🎉 & ⏰ 90-minute class at 6:30 AM

👕 Theme: Dress as your favorite movie/book character!

✨ Or simply wear any costume to honor Fred. Let’s fill the studio with energy, color, and community. 📸 We’ll be taking lots of pictures, so bring your best costume spirit!

💙 Donations:
* All donations made Saturday 9/13 will be tallied at L5 Studios, and L5 will MATCH the total for the FittFreddie Foundation! 🙌
* You can donate anytime, but L5 is only matching on Saturday.
* QR codes are posted at the front desk, lobby table, and near the water fountain—just scan to contribute.
* Once you donate, you’ll be able to register for the FittFreddie Annual Birthday Workout happening Saturday 9/13 at 12 PM in Troy!

Let’s make this day special for Fred and for everyone who loved him. 🧡

09/12/2025

At Orangetheory, encouragement isn’t just something we say — it’s something we live. It’s in the “you’ve got this” from your coach. It’s in the high-five from the person next to you. It’s in the energy that fills the room when someone crosses that DriTri finish line. Today, on National Day of Encouragement, we celebrate that spirit — because you never know who needs the kind words, the fist bump, or the quiet confidence of someone cheering them on. So be loud with your encouragement today. And every day.

09/10/2025

Friday, we rise (and rise and rise). Orange Everest: fake hill, real glory. ️

Ready to bring that uphill attitude?

09/09/2025

Ready to run, row, and rep like it’s DriTri day? 🏃‍🏃 Tomorrow’s teaser is your sneak peek at the real deal — minus the finish line. Expect endurance on the tread and rower, plus floor exercises straight from the DriTri playbook. The medal comes later. The mindset starts now.
️

09/07/2025

Friday’s Inferno lit up the studio - thanks to everyone who showed up and showed out! 🔥💪

09/04/2025

Rowers prepped, coaches ready, studio set to sizzle. It’s you vs. the rower — come ready to row and turn up the heat 100m at a time

09/03/2025

The glow-up? Internal. The reward? External. Medal + shaker = proof you did the dang thing

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

09/02/2025

Meet Natasha from OTF Estero 🧡

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully.

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”

Because every rep, every step, is building a lifetime of moments that matter most.

09/02/2025

Tomorrow’s class? Not just a workout — it's your DriTri Strength dress rehearsal. We're talking supersets to warm up the muscles, then all the DriTri Strength elements. Consider it your sneak peek, soft launch, and sweaty practice run all in one. 🧡 Book it.

09/01/2025

Happy September, OTF fam! 🍂💪 This month is stacked with Signature Workouts, Benchmarks, and DriTri! Sign up for DriTri before spots fill up. Let’s crush this month together! 🧡

09/01/2025

DriTri is back to remind you: You’re way more capable than you think. Pick your challenge — Full, Sprint, Strength, or Team — and give yourself a reason to be proud before the weekend’s even over. Let’s turn “I could never” into “I did that.” That’s tri-hard energy — and you’ve got it in spades. 🧡

Register now on the mobile app or at the front desk.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

08/30/2025

Day 1 and Day 31, same workout. Totally different you.

Tomorrow, we bring Marathon Month full circle with our specialty Finish Line workout — 23 minutes to run it back, see your progress, and go out strong.

Check your stats in the app, see the growth, and finish proud 🧡 🧡

08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/28/2025

Move over pumpkin spice latte… our kind of PSL = Press • Squat • Lunge ☕🔥

💪 Big thanks to for bringing the beats to keep the studio energy sky-high! 🎶🧡

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.

Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.

Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀

We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

31229 West 14 Mile Road
Farmington Hills, MI
48334

Opening Hours

Monday	4:40am - 8:15pm
Tuesday	4:40am - 7pm
Wednesday	4:40am - 8pm
Thursday	4:40am - 7pm
Friday	4:40am - 2:30pm
Saturday	6:45am - 12pm
Sunday	8am - 1pm

Telephone

+12485794844

Website

https://www.orangetheory.com/en-us/locations/michigan/farmington-hills/31229-w-14-mile-road/

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