04/09/2026
We spend so much time prepping for baby, but not enough time preparing our bodies for postpartum.
Make a big difference in how you feel after delivery by spending a few minutes a day during your pregnancy focusing on:
✨Thoracic Mobility
✨Deep Breathing
✨Adductor Strengthening
And if you’re already postpartum, it’s not too late to start 😌
Want to know more? Schedule a consult with Michigan Institute of OB/GYN! 💙
👩💻 Michobgyn.com
☎️ 248-855-2229
📍 Farmington Hills, MI