Yoga by Cyndi

Yoga by Cyndi Basic Vinyasa Flow Class on Thursdays, 6:30-7:30. Free on-line class via FB live.

Classes focus on stretching, range-of-motion and building strength while linking breath and movement to calm the mind.

03/05/2026

Gentle yoga.

See you tonight for a gentle class. 🙂🧘‍♀️
03/05/2026

See you tonight for a gentle class. 🙂🧘‍♀️

No yoga tonight. Been home sick last two days fighting off a cold. See you next week!
02/26/2026

No yoga tonight. Been home sick last two days fighting off a cold. See you next week!

02/19/2026

Gentle yoga class. Stretch, strengthen, breathe and flow.

Feeling the sparkles of light and a bit of warmth has me extra excited about yoga today. Gentle Class.
02/19/2026

Feeling the sparkles of light and a bit of warmth has me extra excited about yoga today. Gentle Class.

02/12/2026

Gentle yoga class.. stretch, breathe, flow, balance, settle the nervous system

Excited I get to practice with you at 6:30. Gentle winter practice.
02/12/2026

Excited I get to practice with you at 6:30. Gentle winter practice.

02/05/2026

Gentle yoga. Stretch, strength, breathe, flow.

TGFT! Thank goodness for Thursdays. Gentle class tonight. Always grateful to practice with you!
02/05/2026

TGFT! Thank goodness for Thursdays. Gentle class tonight. Always grateful to practice with you!

01/29/2026

Basic yoga...happy to practice with you!

Looking forward to class with you tonight! We'll be using our straps again tonight for supported stretching. (Bathrobe t...
01/29/2026

Looking forward to class with you tonight! We'll be using our straps again tonight for supported stretching. (Bathrobe tie is a great option). See you soon!

01/22/2026

Gentle class. Stretch, strengthening, flow and settle the nervous system with our breath.

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Farmington, NH
03835

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