Yoga by Cyndi

Yoga by Cyndi Basic Vinyasa Flow Class on Thursdays, 6:30-7:30. Free on-line class via FB live.

Classes focus on stretching, range-of-motion and building strength while linking breath and movement to calm the mind.

01/22/2026

Gentle class. Stretch, strengthening, flow and settle the nervous system with our breath.

Am enjoying this milder day before the deep cold and snow arrive. Let's continue the respite with yoga together this eve...
01/22/2026

Am enjoying this milder day before the deep cold and snow arrive. Let's continue the respite with yoga together this evening! Gentle class.

01/15/2026

Gentle class

Class tonight! Let's breathe, stretch, flow, move. Keeping our range of motion, strength and settling the nervous system...
01/15/2026

Class tonight! Let's breathe, stretch, flow, move. Keeping our range of motion, strength and settling the nervous system. See you soon!

01/08/2026

Gentle Class. 1st class of 2026!

See you at 6:30!! Excited to be back practicing with you after the holidays!
01/08/2026

See you at 6:30!!
Excited to be back practicing with you after the holidays!

Happy New Year, friends! Reminder, no class on the holiday. 🙂
01/01/2026

Happy New Year, friends!
Reminder, no class on the holiday. 🙂

12/18/2025

Gentle winter class.

Gentle Class tonight. We are just a few days from the Winter Solstice.
12/18/2025

Gentle Class tonight. We are just a few days from the Winter Solstice.

12/11/2025
Gentle yoga at 6:30. During this busy season, keeping our practice going helps us reset our nervous system and recharge ...
12/11/2025

Gentle yoga at 6:30. During this busy season, keeping our practice going helps us reset our nervous system and recharge our batteries. See you soon!

12/04/2025

Gentle Class

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Farmington, NH
03835

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