Yoga by Cyndi

Yoga by Cyndi Basic Vinyasa Flow Class on Thursdays, 6:30-7:30. Free on-line class during Cornavirus situation.

Classes focus on stretching, range-of-motion and building strength while linking breath and movement to calm the mind.

09/04/2025

Basic yoga...flow, stretch, breathe

Ahhhh...it's yoga day! Looking forward to an hour of moving, stretching, strengthening and breathing with you.
09/04/2025

Ahhhh...it's yoga day! Looking forward to an hour of moving, stretching, strengthening and breathing with you.

08/28/2025

Restarting class

08/28/2025

Basic class: stretch, strengthen, flow, breathing, settling nervous system

Great night to settle down the nervous system and start to let go of the work week with a long weekend around the corner...
08/28/2025

Great night to settle down the nervous system and start to let go of the work week with a long weekend around the corner. See you soon!
Photo: tiny pollinator on zinnia

08/21/2025

Basic yoga 🧘‍♀️

So looking forward to spending an hour practicing yoga with you! See you in a bit. 😀
08/21/2025

So looking forward to spending an hour practicing yoga with you! See you in a bit. 😀

08/14/2025

Gentle class on a warm day. Keeping things slow gives us a nice chance to explore our body and mind's response.

We'll have a nice gentle class tonight to keep us moving, grounded, stetching and all the good things without over heati...
08/14/2025

We'll have a nice gentle class tonight to keep us moving, grounded, stetching and all the good things without over heating. Going slow can be a great way to really tune into our body and mind's response to things.
Photo: Fringed willowherb. Tiny flowers on a rather humble plant. The lovely things you see when slowly exploring on a hot day. 🙂

08/07/2025

Basic class. Let's move, breathe, stretching. 🙂

Yoga at 6:30. Love how an hour of yoga always makes me feel lighter and buoys my spirits, don't you?(We'll use our strap...
08/07/2025

Yoga at 6:30. Love how an hour of yoga always makes me feel lighter and buoys my spirits, don't you?
(We'll use our straps for stretching.)
Photo: Pittsfield balloon rally

07/31/2025

Basic yoga. Gentle flow, stretch, breath, range of motion.

Address

Farmington, NH
03835

Website

Alerts

Be the first to know and let us send you an email when Yoga by Cyndi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category