09/27/2025
🍫🎃 Reese’s Pumpkins = Halloween’s MVP 🎃🍫
Let’s be real—Reese’s are one of the all-time favorite Halloween treats. And yes, they even sneak in 4 grams of protein… but don’t get too excited. 😉
👉 If you’re serious about your health this season—especially if you’re following the Core or Advanced Plan—this is one of those things you’ll want to avoid.
But hey, we get it. 🎃 Sometimes you use a “vacation day” for a simple treat, and that’s okay too! The key is to make those moments the exception, not the rule.
Here’s the real deal:
✅ Candy is still candy—high in sugar, low in nutrients.
✅ Real energy and results come from whole, nutrient-dense foods (lean protein, veggies, healthy fats).
✅ One mindful choice at a time keeps your body strong, your immune system sharp, and your energy steady—even through the holiday season.
So enjoy your Halloween 🎃—but remember, nothing tastes as good as feeling healthy all year long! 💪✨
