Skaggzzz Sleep Institute

01/30/2013

A shrinking cortex region is linked to sleep disturbances and memory impairment

01/30/2013

Primary hypersomnia—'Sleeping Beauty Syndrome' — causes excessive daytime sleepiness, disorientation and inattention

01/30/2013

The latest research homes in on the biggest sleep robber.

01/30/2013

It's no secret that our ability to remember things dulls as we get older. Now researchers have some clues about why that happens. Scientists at the University of California, Berkeley found a connection between disrupted sleep—common among the elderly—and memory loss.

01/27/2013

How much sleep do you get on a nightly basis?! Some of us take sleep for granted but in all reality sleep is so very important...take a look at why you should go to bed at an earlier time if you don't already. http://bit.ly/Tf7U7g

01/25/2013

Skaggzzz sleep has the whole body vibration machine like they talked about on channel 2 & 5 this morning. For more information call 760-1501.

12/20/2012

http://www2c.cdc.gov/podcasts/player.asp?f=2016768

Click on "Sleep Changes Your World". A 60 second informational.

CDC has more than 300 different podcasts in 20 series on a wide range of health topics! Enjoy them on line or subscribe and have them automatically delivered to your computer or mobile multimedia player.

11/26/2012

Try it for free at our location. Call us at (573) 760-1501.

Whole Body Vibrational Training (WBVT) or acceleration training can be a safe and natural way to ward off osteoporosis.

11/02/2012

What does sleep have to do with weight? The latest research finds a link between lack of sleep and hunger. New research published in the journal SLEEP shows that getting more shuteye could lead to less overeating, and that lack of sleep has different influences on hunger in men and women.

10/26/2012

How important is sleep for children? Getting too little could leave them more emotional and impulsive

10/26/2012

http://shine.yahoo.com/healthy-living/fat-cells-rest-131400290.html

by Jennipher Walters A lack of sleep can make you more likely to reach for chocolate, ice cream, and other high-calorie foods, and now researchers have more understanding why: Your fat cells don't function as well when they haven't gotten enough zzzs. Much like your brain needs sleep for cognitive f...