SImply Being Wellness Counseling

SImply Being Wellness Counseling Therapy and coaching service

Simply Being Wellness Counseling has a new home!We’ve officially moved to 6 Forest Park Drive in Farmington, and recentl...
11/07/2025

Simply Being Wellness Counseling has a new home!
We’ve officially moved to 6 Forest Park Drive in Farmington, and recently celebrated our new space with an open house to welcome the community.

This milestone represents more than a new address—it reflects our continued commitment to mental health access, education, and community care.

As we grow, we’re expanding our services to include ADHD assessments, medication management, and wellness workshops, with a focus on supporting the whole person—mind, body, and spirit.

I’m deeply proud of how far we’ve come and excited for what’s ahead. Thank you to everyone who has supported Simply Being Wellness along the way.

Our open house is today!!! Stop by our new location at 6 Forest Park Dr in Farmington today between 1230p-330p. We are l...
11/02/2025

Our open house is today!!! Stop by our new location at 6 Forest Park Dr in Farmington today between 1230p-330p. We are located on the second floor and there is elevator access.

Learn about our new services, 2026 wellness workshops, and see our new space. We hope to see you soon!

At Simply Being Wellness Counseling, we believe wellness is not just something you talk about — it’s something you pract...
10/06/2025

At Simply Being Wellness Counseling, we believe wellness is not just something you talk about — it’s something you practice.

Our founder, Krystal Jackson, recently shared this message at a speaking engagement: taking care of your mental health isn’t selfish, it’s necessary. Drawing on over 15 years of experience, Krystal speaks to organizations and communities about self-care, burnout prevention, and employee wellness.

She knows firsthand what it means to face burnout and rebuild with intention, and her mission is to help others do the same.

Topics Krystal speaks on include:
• Burnout prevention and recovery
• Self-care that actually works
• Employee wellness and retention
• Mental health for first responders
• Mindfulness tools for busy professionals

We are currently booking speaking engagements, workshops, and trainings. If your organization is looking to bring mental wellness to the forefront, let’s connect.

Wellness isn’t a buzzword — it’s how we sustain ourselves. Too often, we push through life until we’re running on empty....
10/03/2025

Wellness isn’t a buzzword — it’s how we sustain ourselves.

Too often, we push through life until we’re running on empty. But the truth is: self-care isn’t selfish, it’s necessary. Your mindset matters, your mental health matters, and your healing matters.

At Simply Being Wellness Counseling, therapy is more than a conversation. It’s about creating space to pause, reflect, and grow. Healing isn’t about erasing struggle, but learning to move through it differently.

Growth can feel uncomfortable. Change can feel intimidating. But when you take that first step, you open the door to something new. And you don’t have to do it alone — we’re here to walk that path with you.

Your wellness journey deserves attention. And it can start today. Book a session through the link in our bio.

Ready to reset?Body:Introducing The Reset Room — a 6-week virtual wellness group designed for adults who want to reconne...
09/17/2025

Ready to reset?

Body:
Introducing The Reset Room — a 6-week virtual wellness group designed for adults who want to reconnect with their emotional health, gain new coping tools, and be part of a supportive space to grow.

Whether you’re just starting your wellness journey or looking for new strategies to manage stress, this group is for you.

Led by Cortnie Fleury, LPC-A, we’ll meet weekly to explore emotional regulation, boundaries, mood, and what it really means to care for your mental wealth.

✔ Mondays at 6 PM
✔ Insurance accepted OR $25/session
✔ Max 8 participants
✔ Open to all adults 18+

📩 DM to sign up or visit the link in bio.

We are inviting you to go deeper with our virtual workshop, Spring into Ease, on April 26 which is facilitated by Krysta...
04/14/2025

We are inviting you to go deeper with our virtual workshop, Spring into Ease, on April 26 which is facilitated by Krystal Jackson, LPC.

It’s a 90-minute experience rooted in therapeutic tools that help you reset your mind, realign your routine, and reclaim your energy—with clarity, not guilt.

Ready to reset? Click the link in the bio to sign up and save $50 with code READYTORESET

Self-care isn’t just about face masks and canceling plans—it’s about building the strength to sustain yourself.If you’re...
04/11/2025

Self-care isn’t just about face masks and canceling plans—it’s about building the strength to sustain yourself.
If you’re ready to make your mental health a priority, we’re here to support you.

Start with a therapy session or join us at our Spring Into Ease Workshop—your first step toward a more grounded, restored you.

Call us at 860-404-6339 or schedule online at simplybeingcounseling.com

Movement is medicine—simple, free, and always available.One of the most accessible tools for mental wellness is getting ...
04/10/2025

Movement is medicine—simple, free, and always available.
One of the most accessible tools for mental wellness is getting your body moving. You don’t need fancy routines or hours of time.
Start with 5–10 minutes of walking, stretching, or whatever feels good to you.

Your mind will thank you.
Your body will too.

We’re hiring — and we’re building with intention.Simply Being Wellness Counseling is a BIPOC-owned practice committed to...
04/08/2025

We’re hiring — and we’re building with intention.

Simply Being Wellness Counseling is a BIPOC-owned practice committed to creating space where healing feels relatable, affirming, and rooted in community. As we grow, we want our team to continue reflecting the communities we serve and advocating for the mental health needs of BIPOC individuals and families.

Now hiring:
• Part-Time and Full-Time Therapist (with benefits)
• Practice Manager
• Clinical Lead Therapist

If you’re passionate about mental wellness, equity, and culturally responsive care, we’d love to hear from you.

Send your CV or portfolio to krystal@simplybeingcounseling.com
Learn more at simplybeingcounseling.com/jointheteam

Mark your calendars — April is packed with powerful conversations and community!From panel discussions to mental health ...
04/08/2025

Mark your calendars — April is packed with powerful conversations and community!

From panel discussions to mental health talks and our signature Spring Into Ease Workshop, join our founder, Krystal Jackson as she is showing up and pouring in all month long.

Catch me at:
4/6 – Yale University: “Don’t Diss Connection” Panel
4/12 – Spilling the Tea: Mental Health 101 with CT American Lung Association
4/26 – Spring Into Ease Workshop (you don’t want to miss this!)

Let’s connect, reflect, and reset together.

Boundaries are a form of self-respect.Whether you’re navigating relationships at work, home, or within yourself, setting...
04/07/2025

Boundaries are a form of self-respect.
Whether you’re navigating relationships at work, home, or within yourself, setting and holding boundaries is essential for your well-being.

Here are a few quick tips to help you hold the line with compassion and clarity.
It’s not always easy—but it is necessary.

Save this as a reminder, and share with someone who needs it.

If your mind feels cluttered, your body feels tired, and your routine no longer feels like it’s working—it’s time to res...
03/24/2025

If your mind feels cluttered, your body feels tired, and your routine no longer feels like it’s working—it’s time to reset.

Spring into Ease is a 90-minute virtual workshop designed to help high-achieving women reconnect with their needs, reframe their mindset, and realign their routines using cognitive and mindfulness tools.

We’ll focus on:
• Clarity for your mind + routine
• Tools to protect your energy
• Grounded, real self-care (no fluff)

Date: April 26, 2025
Time: 10:00–11:30AM ET
Location: Zoom
Replay available

Hosted by me, Krystal Jackson, LPC—licensed therapist + self-care expert

Register now at www.simplybeingcounseling.com/springworkshop
Let’s welcome the season with clarity, calm, and a wellness plan that actually works.

Address

304 Main Street Suite 509
Farmington, CT
06032

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 12:30pm
Friday 9am - 3pm

Telephone

+18604046330

Website

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