01/22/2026
Tip for food texture sensitivity: Let your child play with their food. Seriously.
Touching, smelling, and exploring food with hands (no pressure to eat!) can build sensory tolerance and reduce fear around new textures.
Need more tips? Weβve got a full guide with strategies, a sample food texture progression, and signs itβs time to call in a feeding therapist.
π§ Click to read: https://www.theottoolbox.com/food-texture-issues/