Rolfing Michigan

10/19/2025

Ever wonder what the tensor fascia lata (TFL) really does, or why it gets confused with the IT band? This small hip muscle plays a role in stability, movement, and tension patterns. I break down its actions, common misconceptions, and how to care for it.

Not “Tensor Lata Fascia”, nor “Fascia Tensor Lata”It’s easy to get the name mixed up. Many people search for “tensor lata fascia” or “fascia tensor lata,” but the correct order is tensor fascia lata. Technically, it’s the “tensor fasciae latae”, but that is used less often in...

10/15/2025

Shadows don't cast shadows

10/10/2025

08/21/2025

07/19/2025

Recent research comparing acute pain and chronic pain finds that in chronic pain, your nervous system loses the ability to turn down pain signals.

Why does pain sometimes fade as expected, and other times stick around long after the original injury has healed?A recent article in Medscape Medical News highlights a new study that sheds light on this question. Researchers found that during acute pain, certain neurons in the brainstem actually tur...

06/03/2025

Breezy

05/26/2025

https://www.cnn.com/2025/05/26/us/harvard-commencement-speaker-abraham-verghese?fbclid=IwQ0xDSwKh26tjbGNrAqHbpmV4dG4DYWVtAjExAAEe2hlHx-fGPRSPhtWEZjo6UCaaKCBmlaeQNUKtrnuvL6dm5rsAluHo8whRxIE_aem_DRYir27odxMMrWUgSxB5Ag

Abraham Verghese is a Stanford University professor, bestselling author and a prominent doctor who advocates for strengthening the physician-patient connection and bedside skills.

04/29/2025

There aren't a lot of movements we do that are inherently harmful. It's mostly about adapting to it properly.

04/23/2025

A little taste of Korea in Michigan

04/20/2025

Women’s bodies carry a lot — through childbirth, stress, hormones, caregiving, and life itself. If you’re feeling the effects, Rolfing® offers a way to release tension and find more ease.

Most women I work with aren’t coming in for a quick fix. They’re coming in because something has changed.Maybe it’s pain that’s been nagging in the back, hips, neck, or shoulders. Maybe it's a tightness that won’t go away, sleep that’s no longer reliable, or digestion that feels more unp...

03/21/2025

Curious about Rolfing?

I recently had the chance to talk with Inner Momentum Media about what makes Rolfing different—and how it helps people move and feel better, especially when nothing else has worked.
We covered everything from fascia and movement restrictions to stress, pain, and how Rolfing complements other therapies.

Read the full article here:

What is Rolfing and how it can benefit you with insights from James Tremblay of Somatic Education Rolfing. Explore expert advice now!

03/17/2025

I'll have a table at the State of the Cities event in Farmington on April 1st.

We can't wait! Join us for our Business Expo April 1 at The Hawk, and meet your local business owners. Register for prizes, then head to the Theater for the formal presentations. Ground Control Coffee Roasters Naomi Books, LLC. Bridged Benefit Solutions Somatic Education Rolfing /Farmington Hills Optimist Club