09/26/2025
CLIENT SUCCESS: HC FITNESS APP
Goal- gain lean muscle weight. cut body fat & get stronger.
Subject- Male, 38 yrs old. 1 year prior workout experience. He was hitting a constant stagnant plateau in his workout and nutrition regimen until he came to seek professional help from HC Training.
I have to brag on my client's success because in 2 months he gained 14 lb of LEAN MUSCLE MASS also while simultaneously cutting 10 lb of BODY FAT all accomplished on a vegetarian diet and hitting custom 1 hour strength training workouts designed to build muscle 5 days a week all through my custom HC TRAINING FITNESS APP. We measured his results at the beginning and end of the 8-week regimen (July-September) through San Juan college's HHPC state-of-the-art assessment lab and bod pod.
In his own words, he stated he feels a big difference, stronger, looks and feels better. We both could tell a difference and I am very proud of his hard work, dedication and belief in himself and I to get him to his goals. Much more to accomplish as we are just getting started
There is a world of information out there. A lot of it is useless and counterproductive to one's goals and you're left wondering what in the hell do I do?. Take the guesswork out by hiring a dedicated professional like myself! We got him to where he wanted to be in 2 months which would have took him a year or more if at that.
