
08/27/2025
As the back-to-school season approaches, it's a good time to consider tangible tools for navigating stress and anxiety. Our Comprehensive DBT program offers teens and parents essential skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
These skills are designed to help improve focus, build resilience, and foster healthy relationships, which can be particularly beneficial during the transition back to school.
We are currently accepting new clients for our Adolescent Comprehensive DBT program. Please feel free to schedule a consultation call to learn more and get started.
https://www.theharmonycenterforchange.com/
Building Hope and Encouragement Comprehensive DBT services for teens & adults in Connecticut state. Schedule a Consultation Welcome!We help sensitive individuals find harmony with their emotions. We ensure that clients who would typically slip through the cracks in therapy are seen, supported and ha...