Anchor Holistic Health

07/16/2025

We just received another great review on Google:

07/05/2025

Stay in the loop on the latest chiropractic information regarding getting active, youth sports, overall wellness, and more.

06/26/2025

🌱 Gardening Season is in Full Bloom, Michigan! 🌸
Before you dig in, make sure your spine is ready too!

Check out our Chiropractic-Approved Tips for Safe Gardening — so you can enjoy the outdoors without the aches and strains.

Tag a gardening buddy who needs to see this!

06/24/2025

Great options for these Hot Days!

We can all benefit from increased water intake, especially during the warmer months. 🤒
Here are some delicious ideas to perk up your water.
My favorite combination is Lemongrass and Basil.
Not only do these infusions taste great but the fruit and herbs provide vitamins and minerals! 💯
Crush the leaves to release the flavor. For an extra healing benefit and sweetness, add some fresh stevia leaf. Just a teeny bit will do the trick!
Enjoy! 😋

06/24/2025

Many "foods" contain aspartame.
"Diet" foods, sodas, chewing gum, yogurts, flavored waters, sugar free products, breath mints etc. 🍦🍬🥤
Not only does aspartame cause the symptoms listed below, it's also known to destroy gut health. 👿
Aspartame can change the composition and diversity of gut bacteria, which play a crucial role in nutrient absorption and overall health. Imbalances in the gut microbiome can affect the way the body absorbs and utilizes minerals. ✨
Bone loss, tooth decay and kidney damage may occur as well. 🦷🦵
There are many other healthy sweetener options available. Consider pure stevia (not the ones mixed with corn sugar), locally derived honey, and pure maple syrup. 🌿🐝🌳
If you've ever consumed aspartame for any period of time, consider a hair tissue mineral analysis. ✂️
Get your minerals and enzymes balanced!

06/24/2025

Your body never lies.

Your skin, your posture, your muscle tone, even the coating on your tongue…these are diagnostic tools.

They’re reflections of your internal biology.

Skin mirrors the liver because your liver is your primary detox organ. When it’s overwhelmed (by sugar, alcohol, processed foods, or environmental toxins) you might see breakouts, dullness, rashes, or premature aging. Beauty creams won’t fix what a clean diet can.

Posture reflects fascia, the connective tissue influenced by inflammation, hydration, and movement. A slouched posture often indicates stress, sedentary habits, or chronic pain.

Fat distribution is hormonal. Belly fat: Think insulin and cortisol. Thigh and hip fat: Think estrogen. Every bite of food either balances your hormones or throws them into chaos.

Jaw structure and airway health are shaped by nutrition from infancy. A diet low in nutrients and high in soft processed foods can narrow the airway, weaken the jaw, and affect sleep, oxygenation, and even facial development.

Fluid retention signals lymphatic congestion. Your lymph system depends on hydration, movement, and anti-inflammatory foods. Puffy eyes and bloating are red flags.

The tongue mirrors the gut. A coated tongue may indicate dysbiosis, an imbalance in your microbiome. Your gut health shows up in your breath, your digestion, your cravings, and your skin.

Muscle tone is a proxy for mitochondrial health and longevity. Sarcopenia (muscle loss) is one of the earliest signs of biological aging. The more muscle you maintain, the younger your cells behave.

Every cell in your body is built from the food you eat.
Your blood, your skin, your brain, your hormones, it’s all constructed from nutrients you either give your body... or don’t.

Appearance matters: not as a measure of beauty, but as a reflection of biology. Your body is always speaking.

Start listening.

06/11/2025

Every single cell, tissue, organ and system of your body is controlled and regulated by your nervous system. Ensuring proper spinal alignment allows your nervous system to function optimally.

06/09/2025

Dr. Rob Foxworthy with his ability to evaluate, thru the Applied Kinesiology approach, your bodies state of being! Muscle testing can show nutritional needs or toxicities! Call for your step in a different direction of healing naturally! 248/471-1250

We've got poisons coming from all angles! Our food, water, air, medications, television, radio, internet.....how many of you feel great? 🤔
How many of your feel "ok" and how many of you feel lousy? 🤔
The power to feel great is in YOUR hands, where it should be. YOU are responsible for your health. 🤲
Your medical doctor is a trained pharma rep. Getting you healthy is not the objective. Keeping you scared and on medications is. 😳
Your news stations, radio and internet are all bought and paid for by big pharma, convincing you that you NEED what they are peddling. Do you really? 🤔
We can't avoid ALL the toxic garbage but we CAN take care to keep minerals and enzymes balanced. Precisely the life giving substances all of the toxins target. 🎯
What would happen if you took a leap of faith and believed in your body's own ability to heal and then took the steps needed to actually heal? ❓
Where do you think you would be? I feel great? I feel ok? Or I feel lousy?
There are simple and cost effective tests available. Reach out! ❤️

06/04/2025

Our Lasers can be very helpful for people who struggle with pain or discomfort that gets in the way of activities they love. With the weather starting to be very nice, don't let the pain get in your way, we can help!

05/31/2025

The very thing that can help us avoid developing most disease in the first place is living a lifestyle that promotes wellness, including regular chiropractic care. Call Anchor for help! 248/471-1250

05/21/2025

Our Laser's are great tools for decreasing pain and getting you back to doing the things you love. If aches or pain are preventing you from doing any activity, our laser's can help.

05/20/2025

Too funny!