Rhodes Physical Therapy

Rhodes Physical Therapy Orthopedic and Sports Physical Therapy in Farmington, Utah and now Costa Mesa, Ca. Owned and operated by Jon Rhodes, DPT. Welcome to the family!

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Therapy Thursday ThoughtsFlare-ups commonly reflect short-term increases in sensitivity rather than new injury, especial...
04/09/2026

Therapy Thursday Thoughts

Flare-ups commonly reflect short-term increases in sensitivity rather than new injury, especially when strength and movement are improving. A physical therapist can help guide you.
Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/07/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

Happy Easter!From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!
04/05/2026

Happy Easter!

From all of us at the clinic, enjoy a wonderful day filled with happiness and celebration!

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Therapy Thursday ThoughtsProlonged rest often leads to stiffness and weakness, while appropriate movement supports heali...
04/02/2026

Therapy Thursday Thoughts

Prolonged rest often leads to stiffness and weakness, while appropriate movement supports healing and long-term recovery. A physical therapist can help guide you.
Source: Systematic review, Spine journal (van Tulder et al., 2006).

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Address

722 W 1275 N Ste 105
Farmington, UT
84025

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 6:30pm

Telephone

+18014479339

Website

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