Mix Method

Mix Method Pilates, yoga, and barre combine in one effective workout! You will leave a Mix Method class feeling relaxed, refreshed, and energized.

Imagine a fitness class that begins with a low-impact cardio barre routine that flows into a sweat-inducing sport yoga session which seamlessly transitions to strengthening mat Pilates. You will find grace and strength you never knew you had! It's the perfect complement to any activity!

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Farmington, UT

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