Thrive Counseling and Wellness

09/15/2025

What a great opportunity!

We are excited to kickoff our Conscious Discipline Parent Education Lunch & Learn mini series. Please register in advance so we can plan accordingly, the session will be offered in person and virtually. https://calendar.boomte.ch/registration/sJ7A8wJ7L3ugeH9zkK0cO4

09/10/2025

It’s okay to not be okay.

***deawarness ***depreventionday ***depreventionday2025

09/04/2025

Introducing Kristin, our new graduate intern! Kristin will be with Thrive through about May and is now taking clients. Reach out at 434-315-3711 for more information. 🌿

08/19/2025

Thrive Counseling and Wellness is happy to announce an upcoming mini workshop aimed at teaching self-compassion skills, and how to apply them using meditation and mindfulness.

Self-compassion is often confused with “selfishness”; instead it’s a way to build kindness towards ourselves which is proven to help build wellness, happiness, self-confidence, life satisfaction, and physical health. 💗

In this mini workshop you will get an intro into self-compassion, learn some basic meditation skills, and then a guided meditation will take place (lead by Lauren Showalter, LPC) focusing on integrating self-compassion through mindfulness.

Sign up here!!
https://forms.gle/uGsmp2YQBf5uSZCB7

03/07/2025

🌷Spring is almost here! It’s a time for growth and rebirth. Join us at Thrive for a group focused on wellness, self compassion, and growth. Plant real seeds while discovering how you want to blossom!

🌸 Saturday March 15th
🌸 10:00 am - 12:30 pm
🌸 $30 cost to participate
🌸 All supplies (including pots and seeds) included

🪴Sign up here!
https://forms.gle/sQb4ioQ2JCLKwn4B6

01/16/2025

What an amazing resource! Spread the word!

01/02/2025

✨ to 2025 ✨

11/28/2024

Happy thanksgiving everyone from Thrive Counseling and Wellness! 🍂

10/17/2024

🍁Time to get cozy!🍂

Join 🌿Thrive Counseling and Wellness🌿for a cozy themed mindfulness session. We’ll spend time using mindfulness to get centered, and do a guided meditation to encourage relaxation. Hot tea and snacks will be provided!

✔️find time to unwind
✔️enjoy some calm before the busy holiday season
✔️take some “me” time

☕️No experience needed, come as you are, and bring a blanket!

Sign up here! https://forms.gle/3EoX4aTbqzWr9Ckb7

10/11/2024

Grateful to have had the chance to share about self-care, stress relief, and the benefits of meditation and mindfulness for Longwood’s HR and Finance departments today! 🌿📂📊🌿

10/02/2024

What a great resource!

We are excited that this day has finally come, and we can serve the DV/SA victims of our region in our own shelter! Many thanks to everyone in the community who helped to make this day possible. Please distribute our 24/7 hotline number far and wide. Our mission will be to give victims a safe place to rebuild their lives and move forward toward a safe and flourishing future!

09/30/2024

What a beautiful vision board!

One of our Vision Board Workshop participants made this beautiful board, a collage of images and words to act as a tangible reminder of goals and aspirations. In our workshop, we discussed a growth mindset, created our boards, and meditated. The workshop was held in collaboration with our friends at Thrive Counseling and Wellness.