Yoga with Amanda Wolfe

Yoga with Amanda Wolfe I lead yoga classes at Pusuit School of Dance. I have taught students from age 3 to nearly 90.

Join me for Gentle Yoga Flow.Sundays 10amPursuit School of Dance I build community through yoga. Join us. $18 Drop in.
05/24/2025

Join me for Gentle Yoga Flow.
Sundays 10am
Pursuit School of Dance
I build community through yoga. Join us.
$18 Drop in.

Pursuit School of Dance has a new home and so does our Sunday 10am Yoga. It is a lovely space beside Click Funeral Home....
05/04/2025

Pursuit School of Dance has a new home and so does our Sunday 10am Yoga. It is a lovely space beside Click Funeral Home. Lots of room to spread out. Join us any time.

My practice is evolving, and so is my teaching.
04/05/2025

My practice is evolving, and so is my teaching.

Gentle Yoga Flow Sundays at 10amAt Pursuit School of Dance Farragut$18 Drop inQuestions 606-273-1781If you would be int...
04/05/2025

Gentle Yoga Flow
Sundays at 10am
At Pursuit School of Dance
Farragut
$18 Drop in
Questions
606-273-1781
If you would be interested in a future online class version comment here.

03/30/2025

I am reviving an old group that was called Harlan Yoga Chicks. I will be posting about wellness, nutrition, yoga, deep thoughts, not so deep thoughts. Let me know if you want to join.

Self care.
03/25/2025

Self care.

03/21/2025

🧘‍♀️🧘‍♀️Check this out YOGIS! WHO WOULD BE INTERESTED EITHER IN PERSON IN KNOXVILLE (FARRAGUT) OR VITUAL CLASS?
Here is my idea of a class I would like to teach.

Gentle Flow Yoga for Women in Menopause

Rediscover balance and vitality with our Gentle Flow Yoga, thoughtfully designed for women navigating menopause. This class focuses on building strength, increasing mobility, and enhancing relaxation without straining your body.

Whether you’re experiencing hot flashes, joint stiffness, or simply seeking a safe space to move, this class meets you where you are. Our supportive, non-judgmental environment fosters connection while guiding you through gentle stretches, mindful breathing, and fluid movements tailored to your comfort.

Expect:
• Slow, Intentional Movements to build strength and increase flexibility without overexertion.
• Mindful Breathing Techniques to calm the mind and support hormonal balance.
• Joint-Friendly Poses that promote mobility and reduce stiffness.
• Restorative Sequences to ease tension and cultivate a sense of well-being.

No prior yoga experience is necessary. Whether you’re new to yoga or returning after a break, you’ll find our approach gentle, nurturing, and empowering. Take time to honor your body and soul — join us and move with grace through this transformative phase of life.

I am changing the name of my Sunday 10am class to Gentle Yoga. It doesn't mean we won't challenge ourselves. It just mea...
03/16/2025

I am changing the name of my Sunday 10am class to Gentle Yoga. It doesn't mean we won't challenge ourselves. It just means we will go about it in a gentle manner.

I am changing the name of my Sunday 10 AM class to Gentle Yoga. It doesn't mean we won't challenge ourselves. It just me...
03/16/2025

I am changing the name of my Sunday 10 AM class to Gentle Yoga. It doesn't mean we won't challenge ourselves. It just means we will go about it in a gentle manner.

No dogs allowed, but if you are interested in a Pop Up Yoga class at 6:30pm at Pursuit School of Dance on Monday, Decemb...
12/30/2024

No dogs allowed, but if you are interested in a Pop Up Yoga class at 6:30pm at Pursuit School of Dance on Monday, December 30th, leave a comment. $15
It will be fun and suitable for all. Good start to the New Year. If you have teens bring them to get them away from screens.

Get an early start to the New Year with Yoga Flow. Sundays at 10amAt Pursuit School of Dance in Farragut.$15 per classG...
12/27/2024

Get an early start to the New Year with Yoga Flow.
Sundays at 10am
At Pursuit School of Dance in Farragut.
$15 per class
Great price, not crowded, experienced teacher and supportive environment. Everyone is welcome.

11/30/2024

Yoga is on at 10am Sunday. It's my birthday, come party with me. Everyone and anyone welcome. No yoga December 8th because of the winter dance recital.

Address

Farragut, TN

Opening Hours

Tuesday 5:30pm - 6:30pm
Wednesday 9am - 10am
Friday 10:30am - 5:30pm
Sunday 10am - 11am

Telephone

+16062731781

Website

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