 
                                                                                                    09/05/2025
                                            Ever wonder why some mornings you wake up ready to go… and others you feel like you’re dragging yourself out of bed? 😴➡️💪
That first boost of energy in the morning isn’t just coffee — it’s your cortisol rhythm.
☀️ When cortisol is balanced → you feel energized, focused, and clear-headed.
🌙 When it’s low or out of rhythm → you wake up foggy, crave sugar, and feel behind all day.
✨ The good news: you can reset your hormones.
Testing, lifestyle shifts, and the right support make all the difference.
Your mornings should feel like a fresh start — not a fight. 🌿                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  