CMU Student Health & Counseling

09/03/2025

Some of our American College Health Assessment Survey winners!

Make sure you complete your survey to get your name in. Survey closes September 5th, this Friday at 3pm.

08/21/2025

Our discussion offered tips for building healthy habits. Join us each Thursday at 2 or 2:30 p.m. in the Assembly Hall for engaging conversations on mental health and wellness.

08/21/2025

Participate in our survey for a chance to win either a $100 or a $250 Amazon gift card! To qualify, you must be a current CMU student. There will be a total of 12 winners. Our first drawing will take place this Friday, followed by another drawing next week. Don't miss out!

06/19/2025

Honoring Juneteenth!

Today we recognize Juneteenth, a federal holiday marking the end of slavery in the United States. First celebrated in 1866, it stands as a powerful reminder of freedom, resilience, and the ongoing pursuit of equality.

Learn more: https://hubs.la/Q03sGDbM0

❤💛💚

06/18/2025

Remember - you deserve support and complete acceptance of who you are and who you love. At NAMI, we acknowledge that for people in the LGTBQ+ community, there can be different barriers and unique risks for equal access to mental health support and care.

This month, we affirm our commitment to creating a world free from discrimination, and access to mental health care without conditions. We believe everyone should have a safe space when seeking mental health resources and support.

Learn more: nami.org/lgbt

06/17/2025

June is Men’s Mental Health Awareness Month — and it’s time to talk about it.
Men experience Depression, Anxiety, PTSD, and Emotional pain, but stigma keeps too many men suffering in silence.

Let’s change that by raising awareness, encouraging open conversations, and reminding our brothers that seeking help is a sign of strength, not weakness.

05/30/2025

Representing at the ACHA in New Orleans, LA! We are gaining skills and knowledge that we can bring back to campus to better serve our students. Loving every minute of it.

04/30/2025

As we move closer to finals week, keep these study tips in mind. Don't forget to care for your mental health by taking breaks, rewarding your hard work, and creating time for self-care.

04/08/2025

🌍 World Health Day is a powerful reminder that there is no health without mental health. This year, let’s advocate for a world where everyone has access to the support they need. 💙

04/07/2025

Our last discussion covered stopping the cycle of anxious thoughts. Check out this technique for controlling your thoughts when you are worried or fearful.

03/31/2025

Last week, during our discussion, we talked about supporting wellness for LGBTQIA+ communities. Check out these helpful tips for enhancing wellness. Rememer that CMU has the which is a great resources for the queer community AND allies! They meet every Wednesday at 8 pm in the Assembly Hall.