Mynxsess

10/27/2023

Great Keto Food and Drink Ideas and Recipes.

10/26/2023

Happy Birthday

10/16/2023

AVAILABLE NOW ❤️🤍🍫 Stir in some holiday cheer with our better-for-you Peppermint Mocha Creamer ☕

10/03/2023

Stop for a second. Pause. Notice what you feel.

Name this feeling. Many of us feel more than one emotion at a time, so don’t hesitate to identify multiple emotions you might be feeling. Also, something to note is usually a strong emotion that hides behind others is fear.

Accept the emotion. Instead of shaming or criticizing yourself for being emotional, recognize that what you are feeling is valid and human. Offer self-compassion.

Make a choice about how to respond. It is difficult to control our emotions as they come up but we can control how we respond to this emotion. Once we understand this, it can be a powerful way to minimize unpleasant emotions.

The steps above are an exercise to regulate our emotions. This is a previous post of mine that I’m bringing back on the grid because I’ve been getting a few requests about emotion regulation tools.

The next time you feel unpleasant emotions, try to follow these steps and see how you feel. I hope this helps!

What usually helps you regulate your emotions?

Take care of your mind and body. Love, Nawal ♥️

10/03/2023

I’m just trying my luck and I have no idea how to make a video on this but it seems like you have the best idea of whatever you’re doing with this vide of music I have heard in my head so far I can’t wait till I hear rock band I think I have the same thing but I’m not a big fan so I’m not really sure 👍 but I think it’s good

觀看、關注並探索更多熱門內容。

10/03/2023

10/03/2023

PLAYOFFS LOADING… ⏳

09/30/2023

Discover how solar energy can reduce your carbon footprint and save you money in the long run by joining our in-person Solar Tour in an energy-planned and environmentally sustainable subdivision.

RSVP: https://www.nationalsolartour.org/tourmap/orlo-mary-net-zero-home-rogers-ar-2/2023-10-07/

09/30/2023

09/30/2023

09/28/2023

October is National Disability Employment Awareness Month which honors the contributions of America’s workers with disabilities past and present; showcasing supportive and inclusive employment policies and practices.

Please join us on October 5th to celebrate 50 years of the Rehabilitation Act of 1973! We look forward to seeing you there!