Central Carolina Doulas

03/11/2026

An incredible resource for our mothers living with Autism - from pregnancy through 4 years postpartum 💜

Postpartum Support International

📣 NEW Support Group Alert!! Introducing Autistic Moms & Birthing People: Pregnancy and Postpartum Support!

Pregnancy and postpartum bring unique challenges for autistic moms and birthing people, from sensory sensitivities and unpredictability to navigating transitions, emotional regulation, and the demands of parenting. A formal diagnosis is NOT required to attend. If you identify as autistic or think you may be and are pregnant or up to 4 years postpartum, you belong here.

✅ Always FREE ✅ Completely virtual ✅ Strictly confidential

🔗 Learn more about this new group and register at https://loom.ly/Qygrpjg

03/10/2026

✨Doula Spotlight ✨ In celebration of Women’s History Month, we are honored to see our very own Carla featured in CityView’s March magazine!

In her beautiful article, "Latina Women Who Hold the Invisible," writer Claudia Zamora captures the heart of what it means to lead with quiet strength. She lifts up Carla's impact supporting families with Central Carolina Doulas. Zamora writes:

"This Women's History Month is not only about remembering names from the past. It is about paying close attention to the present being built right here, in our streets, in our schools, in the spaces where life unfolds without applause.

Women who may not call themselves leaders, yet who lead with consistency, care, and quiet strength that supports far more people than we might imagine. When one of these women is truly heard, when her story is given room to breathe, something gentle settles within all of us. Their strength does not stand alone. It lives amongst us, silently woven into the living fabric of the community."

We are so proud of the work Carla does to support our local families and represent the "invisible" threads that hold our community together. Read the full feature in this month’s issue of CityView!

➡ https://www.cityviewnc.com/portfolio/march-2026-the-womens-issue/

CityView of Fayetteville

03/10/2026

We have only a few more slots open for this Saturday’s Newborn Care Class. If you’re ready to learn how to bond with and care for your baby from newborn to 3 months, this hands on and interactive class is for you!

Register here: https://hello.dubsado.com/public/appointment-scheduler/68e699968296781494dc90f9/schedule

Prepare for childbirth and newborn care through our comprehensive, evidence-based educational series. Facilitated by experienced childbirth educators and doulas, these sessions provide expectant parents with the essential knowledge and practical skills required to navigate labor and early parenthood with confidence.

Our curriculum is specifically designed to foster an empowered birth experience within a professional and supportive environment. Choose the class best for you:

✅ Newborn Care Class | Learn how to bond with and care for your baby through the Fourth Trimester (birth to 3 months).
✅ Spinning Babies® Parent Class | Our advanced class on on pelvic dynamics and labor positions. Learn specific movements to create space for baby and ease your labor.
✅ Prepare for Better Birth | The ultimate deep-dive into labor prep. Perfect for building a solid foundation.

🗓 When: Classes are conveniently held on the weekends.
📍 Where: Prima Elements Wellness Center | 124 Anderson St, Fayetteville, NC 28301 | Free Weekend Parking in Downtown Fayetteville.
🎟 Book Now: https://www.centralcarolinadoulas.com/services/classes/

Tag a fellow parent-to-be who could use a great class! 👇

03/08/2026

We started small as young girls with big imaginations and even bigger dreams. Dreams for our futures and a world where every woman feels seen and their power acknowledged. Reality taught us that dreams require hard work, a bold voice, and a community that lifts you up.

Today, these little girls are the confident, empowered doulas of Central Carolina Doulas. We’ve turned our dreams into action, standing by women in their most transformative moments. Happy International Women’s Day to the dreamers, the doers, and the women we are privileged to support. You are seen, you are valued, and you are powerful. ✨💪

03/06/2026

Prepare for childbirth and newborn care through our comprehensive, evidence-based educational series. Facilitated by experienced childbirth educators and doulas, these sessions provide expectant parents with the essential knowledge and practical skills required to navigate labor and early parenthood with confidence.

Our curriculum is specifically designed to foster an empowered birth experience within a professional and supportive environment. Choose the class best for you:

✅ Newborn Care Class | Learn how to bond with and care for your baby through the Fourth Trimester (birth to 3 months).
✅ Spinning Babies® Parent Class | Our advanced class on on pelvic dynamics and labor positions. Learn specific movements to create space for baby and ease your labor.
✅ Prepare for Better Birth | The ultimate deep-dive into labor prep. Perfect for building a solid foundation.

🗓 When: Classes are conveniently held on the weekends.
📍 Where: Prima Elements Wellness Center | 124 Anderson St, Fayetteville, NC 28301 | Free Weekend Parking in Downtown Fayetteville.
🎟 Book Now: https://www.centralcarolinadoulas.com/services/classes/

Tag a fellow parent-to-be who could use a great class! 👇

02/24/2026

FirstHealth of the Carolinas is expanding their prenatal care presence in Fayetteville with the addition of two OB/GYN clinics. ⁣
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The two clinics include FirstHealth OB/GYN-Cape Center (formerly Birth and Women’s Care) and FirstHealth OB/GYN-Valleygate (formerly A Women’s Place). Providers at these locations will provide OB/GYN clinical care in Fayetteville but patients will deliver at FirstHealth Moore Regional. ⁣
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02/20/2026

🚨 Clinic Update 🚨

Birth and Women’s Care will now provide perinatal care as FirstHealth OB/GYN-Cape Center going forward. They are part of the FirstHealth system expansion across Cumberland County.

Read more ➡️

Andre Hall, M.D.Birth and Women’s Care of Fayetteville will join FirstHealth of the Carolinas on Feb. 23, 2026. The practice becomes FirstHealth OB/GYN-Cape Center, continuing to offer compassionate, comprehensive care for women at every stage of life.Andre Hall, M.D., and Kelly Helton, FNP, will ...

02/18/2026

Some mommy & me splash time for military families 💦

🌊 Splash into fun at Tolson Parent and Tots Playtime! 🌟

Bring your little one (ages 6 months to 3 years) to enjoy some quality pool time together! 🏊‍♂️👶 This open swim session is the perfect way for parents/guardians to bond with their tots in the pool.

🕘 When: Wednesdays, 9:00 - 10:30 AM (except federal holidays)
📍 Where: Tolson Indoor Pool (zero depth entry side)
💵 Cost: $2 per adult (children swim free!)

Each child must be accompanied by an adult and within arm’s reach at all times. No pre-registration needed, but please note a maximum of 30 people in the water at a time.

For more info, call 📞 910-643-8533

Let’s make a splash together! 🌊

02/13/2026

We had such a fun time teaching a private Newborn Care class today. A little behind the scenes of our postpartum doula Fatima walking this dad-to-be through a diaper change. He did such a great job! ⁣
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01/25/2026

Great tips from our friends at Anchor Perinatal Wellness ❄️

01/22/2026

Be prepared for winter weather with infants and young children by planning ahead. Safe Infant Feeding has a downloadable guide that explains the most important preparations for continuing to safely feed infants and young children in case of a loss of power or water. Stay safe!

Download ⬇ https://safeinfantfeeding.org/app/uploads/2026/01/Winter_Weather_Planning_Infants_Young_Children_Feeding.pdf.

01/18/2026

🚨Crib mattress safety recall🚨

: KEAWIS Crib Mattress. The aftermarket mattresses violate the mandatory standard for crib mattresses, posing a deadly entrapment hazard. Get refund. https://www.cpsc.gov/Recalls/2026/Yixing-Trading-Recalls-KEAWIS-Crib-Mattresses-Due-to-Risk-of-Serious-Injury-or-Death-from-Entrapment-and-Suffocation-Violates-Mandatory-Standard-for-Crib-Mattresses