Stretch-Able 910

Stretch-Able 910 Stress-Free Stretch on Your Schedule!
(1)

Certified Stretch Therapist • Certified Personal Trainer • Certified Yoga Instructor • Group Fitness Instructor • Private & Group Sessions Available

09/01/2025

See you at the Hoke County Library Conference Room () tomorrow at 7 AM! ��

It's not too late to join us! Just bring your mat and water bottle and have a refreshing morning!� Free for all!

⭐️ Event Link: https://www.facebook.com/share/1S67Tfg7PP/ ��

See you there! 🧘‍♂️

�

Tired after a long day? Your body deserves a gentle reset. My go-to pose when I’m drained is Child’s Pose—a simple yet p...
08/28/2025

Tired after a long day? Your body deserves a gentle reset. My go-to pose when I’m drained is Child’s Pose—a simple yet powerful way to restore energy and calm the mind.

Try it today and notice how your body feels.

💬 Comment your favorite tired-day yoga pose below—I’d love to hear it!

Beyond the workshops, Autumn & Ink is about unforgettable moments:🎬 Movie & Mocktails🔥 Fireside S’mores💎 Gem Mining☕ Loc...
08/27/2025

Beyond the workshops, Autumn & Ink is about unforgettable moments:
🎬 Movie & Mocktails
🔥 Fireside S’mores
💎 Gem Mining
☕ Local Bookstore & Café Outing
🎲 Game Night
🌲 Nature Walk
🕯️ Candlelight Reading

These extra activities make the retreat even more special. And yes, you can only find them at Autumn & Ink.

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

At our Books as Medicine Workshop, we’ll explore how words can heal, inspire, and transform. 🍂 This unique experience is...
08/26/2025

At our Books as Medicine Workshop, we’ll explore how words can heal, inspire, and transform. 🍂 This unique experience is waiting for you only at Autumn & Ink!

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

Let the vibrations guide you… 🎶✨ Our Spooky Sound Bath wraps you in a cocoon of sound and energy for a truly enchanting ...
08/26/2025

Let the vibrations guide you… 🎶✨ Our Spooky Sound Bath wraps you in a cocoon of sound and energy for a truly enchanting experience. 🍂 This mystical journey is just one of the many soul-soothing moments you’ll find only at Autumn & Ink. Stay tuned for the rest of the magic!

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

Find the energy that aligns with your story. 💎✨ At our Crystal Pairing Workshop, you’ll learn how to connect crystals wi...
08/25/2025

Find the energy that aligns with your story. 💎✨ At our Crystal Pairing Workshop, you’ll learn how to connect crystals with your own unique journey—and maybe even find the gem that speaks to your soul. 🌙 This is just one of the many mindful experiences waiting for you at Autumn & Ink!

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.g

Add a touch of magic to your retreat. 🍂✨ At our Pendulum & Potion Craft, you’ll design a pendulum bookmark and create yo...
08/25/2025

Add a touch of magic to your retreat. 🍂✨ At our Pendulum & Potion Craft, you’ll design a pendulum bookmark and create your own decision potion bottle—whimsical keepsakes you’ll take home from Autumn & Ink. 🌙💫

This enchanting activity is just one of the many creative escapes included in your retreat experience. Stay tuned—more magical reveals coming soon!

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

Track your tales, your way. ✂️📖 In our Reading Tracker Craft workshop, you’ll design a beautiful keepsake to make your r...
08/24/2025

Track your tales, your way. ✂️📖 In our Reading Tracker Craft workshop, you’ll design a beautiful keepsake to make your reading journey even more magical.

This hands-on, heart-filled workshop awaits you only at Autumn & Ink. 🍂 More creativity to be revealed soon!

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

Steep your story, sip your destiny. 🍵📖Our Book-Inspired Tea Tasting & Tea Leaf Reading brews together flavor, folklore, ...
08/24/2025

Steep your story, sip your destiny. 🍵📖

Our Book-Inspired Tea Tasting & Tea Leaf Reading brews together flavor, folklore, and fun in one cozy ritual. Only at Autumn & Ink can you savor a cup steeped in both comfort and mystery. 🍂

And to make the magic last, you’ll also receive:
✨ Your own personal tea cup
✨ A charming spoon
✨ A tea leaf reading guidebook
✨ Specially selected teas

More enchanting workshops are waiting to be revealed—stay tuned! 🌙

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

At our Literary Astrology Workshop, we’ll explore how your cosmic blueprint connects with your reading taste, storytelli...
08/24/2025

At our Literary Astrology Workshop, we’ll explore how your cosmic blueprint connects with your reading taste, storytelling style, and literary journey.

PLUS – you’ll receive a custom natal chart with book-inspired insights tailored just for you, blending astrology with your unique reading identity.

A little stardust, a little storytelling—this experience is waiting for you only at Autumn & Ink. 🍂 Stay tuned, more creative magic is yet to be revealed.

📍October 2–5 | Cedar Mountain, NC

Click here for more details + to sign up 👉 https://forms.gle/aRKSkzKhAhXjBqhk7

Yoga, sound healing, reading, and lots of other activities? 😲 Sign up for our 4-day and 3-night retreat! Check out the d...
08/23/2025

Yoga, sound healing, reading, and lots of other activities? 😲 Sign up for our 4-day and 3-night retreat! Check out the details on the photos 👇🧘‍♂️

Ask Your Personal Trainer: Should you do cardio before or after weights? 🤔 This is a common question, and the answer dep...
02/23/2025

Ask Your Personal Trainer: Should you do cardio before or after weights? 🤔

This is a common question, and the answer depends on your fitness goals! Swipe to find out which one is appropriate for your own personal goal.

Want a custom workout plan designed by a certified personal trainer? DM us to schedule a free consultation!

Address

Fayetteville, NC

Telephone

+19079033992

Website

Alerts

Be the first to know and let us send you an email when Stretch-Able 910 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretch-Able 910:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category